Eka Tatva Yoga
About
About Eka Tatva Yoga
Eka Tatva Yoga welcomes practitioners of all levels to its welcoming studio located in the heart of Gokulam, Mysuru. Situated on the third floor above Bank of Baroda on Contour Road, the studio provides an accessible space for those seeking to deepen their yoga practice and overall wellness.
The studio is dedicated to creating an inclusive environment where both beginners and experienced yogis can explore the transformative benefits of yoga. With a focus on authentic instruction and mindful practice, Eka Tatva Yoga offers classes designed to strengthen the body, calm the mind, and nurture the spirit. Whether you're interested in building physical strength, improving flexibility, reducing stress, or simply connecting with a supportive community, the studio's offerings cater to diverse wellness goals.
The experienced instructors at Eka Tatva Yoga bring genuine passion for yoga and a commitment to helping each student progress at their own pace. The studio maintains a calm, supportive atmosphere that encourages personal growth and self-discovery through practice. Classes are thoughtfully structured to honor both traditional yoga principles and modern wellness approaches.
With a strong community reputation reflected in consistently positive feedback from regular practitioners, Eka Tatva Yoga has established itself as a trusted wellness destination in Mysuru. The studio continues to serve as a sanctuary for those seeking balance, strength, and peace through the practice of yoga. Members appreciate the welcoming nature of the space and the quality instruction that keeps them returning to their mat.
Reviews
GoogleI had 5 weeks of daily practice at Eka Tatva Yoga, and it was truly transformative. Prashanth is an amazing teacher, with deep knowledge of the Ashtanga tradition and modern anatomy. He explains everything step by step, so you practice safely while also breaking fears and limits in your mind. The classes are challenging but always supportive, and in just over a month I learned so much and improved greatly. I’m very grateful for this experience, and excited to continue online! Eka Tatva Yoga has become one of my most precious schools. 🙏
I started my practice with Parashanat last year, his very good knowledge along with doing movements in front of you can be of great help in learning faster and I really like these subjects in Prashanat classes and I am happy that I am learning from him and adding to my knowledge.
I had a wonderful experience with the Ashtanga Mysore class. The atmosphere is calm, focused, and truly dedicated to the essence of the practice. Prashanth, the teacher was attentive throughout the entire class, offering personalized adjustments, guidance and coaching. I really appreciated how much he cared about my progress and made sure I felt supported at every step. It’s a great place to deepen your practice and connect with the roots of Ashtanga yoga.
Prashantha is gentle soul with a true love for teaching Ashtanga. He works with your unique body and ability and within a few sessions helps open up parts of the body that were once stuck. His adjustments and observations during Mysore practice have helped immensely. And his Handstand and Jump Through classes broke down poses that I once thought were inaccessible. He provided me with valuable tools to practice when I do my self practice. Prashantha is a joy to practice with and I highly recommend him the next time you are in Mysore.