Somatic Movement for Pain Relief and Postural Ease

Name: Somatic Movement for Pain Relief and Postural Ease
Location: Online via Zoom

All Levels asana Breathwork Online somatic

Online via Zoom, Brooklyn, NY

Release tension and improve posture in this online somatic movement class held Monday evenings via Zoom. Perfect for anyone experiencing pain, stiffness, or the effects of prolonged sitting who wants both physical relief and mental calm.

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Hosted by

Clear Sight Yoga and Āyurveda

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