Somatic Movement for Pain Relief and Postural Ease

All Levels asana Breathwork Online somatic therapeutic

Online via Zoom, Brooklyn, NY

Release tension and improve posture in this Monday evening Zoom class designed for anyone seeking relief from pain and stiffness. Perfect for desk workers and anyone looking to calm both body and mind through gentle somatic movement.

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Hosted by

Clear Sight Yoga and Āyurveda

studio

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