Curs Mindfulness Zen. Pràctica de l'atenció

Name: Curs Mindfulness Zen. Pràctica de l'atenció
Start: 2026-09-26T00:00:00.000Z
End: 2026-11-21T00:00:00.000Z
Location: Mindfulness Barcelona Kannon / Online via Zoom

All Levels asana guided-meditation in-person Meditation mindfulness Online

26 Sept 2026— 21 Nov 2026

Mindfulness Barcelona Kannon / Online via Zoom, Barcelona

Four-session zen mindfulness training course focused on developing sustained attention and present-moment awareness, running Saturday evenings September-November 2026. Ideal for anyone seeking to cultivate focused attention in daily life.

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Centro de meditación Zen Kannon Barcelona

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