Awakened Soul Yoga

Awakened Soul Yoga with Ondine Savage is a ray of sunshine on body and mind. Her instructions are precise and easy to follow. She cares to define each exercise as a survey of the inner workings of the body, explaining briefly why the special twist or leg up is so beneficial. Alert and ever present, Ondine may gently correct you and takes a moment to encourage your potential to lean further into the pose hereby giving a lesson in endurance. Her classes are inclusive, and everyone is catered for. There's an effortless rhythm like the rise and fall of a gentle ocean swell. I highly recommend Ondine as a yoga teacher and appreciate the connection she never forgets to make to the spiritual awakening which enables us to discover yoga as an integral journey to new horizons of our being. You'll leave class with a boost in vitality that makes a lasting imprint on body and mind. She's the best!

I look forward to Ondine's yoga classes every time. She creates a spacious atmosphere with flowing and clear guidance which makes me feel carried throughout. I feel complete trust that she will guide me into a process where I can honour my body and its limitations. At the same time, the invitation is also there to challenge my body (and mind!) to go that little bit deeper - beyond its comfort zone. I definitely feel more fluid and at ease in the days following, and any lower back aches and pains have disappeared! My upper body and back feel stronger in a way that gym workouts have not achieved. Beyond the physical, Ondine has shown me that the way I treat my body in the poses is reflective of how I treat myself in life. Thank you Ondine!

I’ve been using Ondine’s Awakened Soul library since it started and it’s been a fantastic way to establish a home practice - something that had always eluded me during 20 years of pretty dedicated yoga practice. There is a vast array of classes that cover every need, mood and time of the day. With a very reasonably priced subscription, the perfect class is always available, no matter where you are or what time you want to practice.

I started yoga with Awakened Soul Yoga for my health, for body and mind balance, but have achieved so much more! My back pain is now non existent and I have rebuilt the strength in my feet so that I am able to walk barefoot without pain and can go without any orthotic support in my footwear. Ondine's yoga is a great balance of intense poses and relaxing release. It's really changed my life.

I’ve learned yoga off Ondine for years and firstly she’s incredibly experienced. (Six years full-time training in India). A lot of teachers aren’t as trained. Secondly she’s super sweet and nurturing as a teacher and gives one-on-one time with you in the class. She’s knows her stuff and gently guides you into the right technique. Her classes also feel super creative - she brilliantly curates the training according to what’s needed. Can’t recommend her highly enough for either one-on-one training or her classes