Awaken Wellness Wisdom School
About
Awaken Wellness Wisdom School
Awaken Wellness Wisdom School stands as a dedicated sanctuary for those seeking to deepen their yoga practice and holistic understanding of wellness. Located in Nad Al Sheba, Dubai, the school has established itself as a trusted destination for individuals of all experience levels, from curious beginners to devoted practitioners.
The school offers comprehensive yoga instruction grounded in authentic teachings and modern wellness principles. Their experienced instructors bring both knowledge and genuine care to each class, creating an environment where students feel supported in their personal journey toward greater health and balance. Whether exploring yoga for the first time or refining an established practice, visitors discover thoughtfully designed programs that honor the mind, body, and spirit connection.
Beyond traditional asana practice, Awaken Wellness Wisdom School embraces the broader philosophy of wellness that encompasses breathwork, meditation, and mindful living. The teaching approach reflects a commitment to making ancient wisdom accessible and relevant to contemporary life, helping students integrate wellness practices into their daily routines.
The school's reputation for excellence is evident in the consistently positive feedback from the community it serves. Students appreciate the welcoming atmosphere, skilled instruction, and inclusive approach that celebrates wellness as a personal, evolving practice rather than a competitive endeavor. The space itself is designed to inspire calm and introspection, supporting the transformative experience that yoga offers.
Awaken Wellness Wisdom School represents more than just a place to practice—it's a community dedicated to awakening the wisdom within each individual and fostering lasting wellness for body and mind.
Reviews
GoogleAwaken is my final destination for the most authentic and realistic form of yoga. After searching and trying many things over the years, finally found Manish and then Rana, who from teachers, became friends and family. They are always available for guidance in the most unselfish and giving way. The trips, the abhyasa online, weekly meets and their regular contact on WhatsApp has helped me stay on even keel the the highs and lows, and live life more fully. To many more trips and years of learning and unlearning together.
Yoga, meditation, Ayurveda courses and other practices with Awaken are unique in the consciousness that Manish and Rana bring to the space they hold with lot of giving and authenticity.
Manish and Rana are amazing coaches! I did meditation, yoga and hike trip to Nepal the first time I met both of them and it was one of the most beautiful time in my life then later on I did trip India with them , it was as beautiful as Nepal ! I recommend everyone to join their retreats, hikes ! Totally life changing experience!
Manish is a true musafir, a fellow traveler who gently takes you on a yoga journey. As a friend and a guide always, leading you into self-inquiry with ease and openness. His uplifting energy makes every session feel light, encouraging, and inspiring. There’s so much to learn from him, both on and off the mat.
I have been learning under Manish Pole for more than 8 years now, and I can honestly say that my understanding of Yoga has expanded far beyond asana because of him. With Manish, Yoga is not just about posture — it is about enquiry, awareness, integrity, and living the practice in everyday life. The Teacher Training Course is truly transformative. It is thoughtfully structured, deeply rooted in philosophy, and encourages real self-enquiry rather than surface-level learning. The retreats are equally profound — every detail is so well thought through, creating space for reflection, growth, and genuine inner work.Rana beautifully brings in expression through art and music, adding another dimension to the journey. The integration of creativity makes the learning experiential, embodied, and deeply moving. The weekly Abhyasa has become my inner anchor; a sacred space that continually brings me back to myself. Manish has also coached me personally, and that journey has been nothing short of amazing. His ability to hold space, challenge with compassion, and guide with clarity is rare and powerful. I am deeply grateful to call Manish my Guru, my Mentor . If you are seeking authentic Yoga — beyond the physical — Awaken Wellness is truly a blessing.