Ayurveda and Yoga Wisdom for Emotional Wellbeing

Name: Ayurveda and Yoga Wisdom for Emotional Wellbeing
Start: 2026-04-18T00:00:00.000Z
End: 2026-04-18T00:00:00.000Z
Location: ASMY West End 320 Montague Rd, Entry Beattie St, West End

All Levels Ayurveda Breathwork Hatha in-person Journaling Meditation mindfulness philosophy Vegetarian Meals yoga-therapy

18 Apr 2026— 18 Apr 2026

ASMY West End 320 Montague Rd, Entry Beattie St, West End, West End, QLD

Transform your emotional wellbeing through the integrated wisdom of Ayurveda and yoga at ASMY West End. This full-day workshop teaches you to understand, regulate, and skillfully respond to emotions through practical tools grounded in ancient philosophy and modern nervous system science.

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Hosted by

Australian School of Meditation & Yoga

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