Atma Yoga - Atma ass. sportiva dilettantistica

“Beyond right and wrong, beyond good and evil. We will meet there.” The practices guided by Chaitanya, the simple life in the ashram, the silence of lush nature, the temple, the chants, the sense of communion with everything and the expansion of breath and heart, the sharing circles in the forest, eyes in eyes, hands on hearts. I can't express these three days of yogic life with Chaitanya, Dananjaia, and the other seekers better than in a far from exhaustive list. Days of healing, of beauty, of reflection on Satya, one's unique and essential Truth. Thank you from the bottom of my heart for what you do and for all the love you put into it. 🙏🏻♥️

I decided to undertake this training course because I wanted to strengthen the foundation of my practice, deepening my knowledge of asanas, correct alignments, and corrections, as well as exploring the anatomy and philosophy of yoga more deeply. Thanks to my experience with Chaitanya, I discovered so much more: I expanded my knowledge of topics such as mantras, meditation, Ayurveda, and the chakras. I understood that yoga is much more than a sequence of postures; it is a path of growth, of connection with one's being and with the universe. This journey has taught me to develop greater self-awareness, to observe without judgment, to cultivate compassion, and to maintain an attitude of kindness and acceptance toward myself and others, both during practice and in everyday life. The passion and enthusiasm with which Chaitanya and Dananjaya share these teachings is truly special, and the energy of the group made everything even more meaningful, creating an authentic space for sharing, growth, and transformation.

Ho avuto la fortuna di partecipare al corso di yoga di Atma Yoga Roma con i maestri Chaitanya e Dhananjaya nell’anno 2024/25, ed è stata un’esperienza unica e trasformativa. Grazie al loro insegnamento profondo e autentico, non solo ho migliorato la mia pratica fisica e la consapevolezza del respiro, ma ho anche vissuto una vera crescita interiore. Chaitanya e Dhananjaya sono due veri Maestri: la loro dedizione, la loro presenza e la capacità di trasmettere la tradizione dello yoga con chiarezza e amore li rendono unici. Ogni lezione è stata un viaggio di apprendimento e scoperta di me stessa. Ringrazio di cuore entrambi, un particolare ricordo che rimarrà nel cuore per Chaitanya, per aver condiviso con tanta generosità la loro conoscenza e per avermi accompagnata in questo percorso di crescita personale e spirituale. Consiglio questo corso a chiunque voglia vivere lo yoga nella sua essenza più autentica. Vi voglio bene ❤️🙏 Carlotta

I can't find a negative. From the teachers' professionalism, their preparation, dedication, and availability, to the passion with which they shared all their knowledge with us, with kindness and clarity. Yoga never ceases to amaze you and teach you; it's a very long journey. Chaitanya was there every day, regardless of the course: his is a mission, not just teaching. Even though the course ended in June, we still keep in touch today to discuss any topic; he's a great resource. I'm so happy to have participated in the course; I would recommend it to anyone.

I'd been wanting to take a yoga training course for a long time, and when I found Atma Yoga, I immediately knew it was the right place. I had no doubts. I entered the classroom thinking I'd be practicing mostly asanas, as I was used to a more Western vision of yoga. But I immediately realized this course was something different. More authentic, deeper. It was true yoga, inspired by the teachings of Patanjali. The course is well-structured into modules and offers a comprehensive overview: it covers history, philosophy, Ayurveda, chakras... every topic is treated with care and passion. And every lesson is enriched by the presence of Chaitanya Mayi, a special teacher. Chaitanya manages to convey love and dedication, and accompanies you with gentleness and expertise. She encourages you, carefully corrects you, and offers many valuable insights for your personal practice and your journey as a future teacher. Together with Dhananjaya Das, her partner, they manage to create a familiar, welcoming atmosphere where you truly feel at home. It's an experience that goes beyond training: it's a journey into yoga and into yourself.