Ashtanga Yoga Montclair

Deb is such a focused, knowledgeable and effective teacher. Her shala is the perfect place to practice. The best kept secret in Montclair!

I found Ashtanga Yoga many years ago but it was not until I found AYM and Deb that the I truly started practicing Ashtanga. What truly sets this yoga studio apart is Deb’s unwavering dedication to her students' well-being. She takes the time to understand each individual's needs and provide personalized guidance and adjustments. I always feel supported and encouraged to explore my practice further. For those who are ready to show up on the mat and commit to the practice of Ashtanga yoga, I cannot recommend AYM highly enough. Whether you're a beginner or an experienced yogi, you'll find immense value in the expert instruction, supportive atmosphere, and transformative experience provided by this exceptional teacher. I am grateful for the opportunity to be a part of such a nurturing and inspiring yoga community.

Fantastic spot to practice yoga. They adapt for my limitations and balance it with the right amount of push to get me reaching for the next level. The stretches have helped me recover and progress beyond some chronic pain, physically and spiritually. Clean and bright shala with space to change and shower, if needed.

I was in town for one day and yet I felt at home with Deb. Thank you for your guidance and gracious welcome! My 😉 go to Mysore Ashtanga in NJ ❤️

Traditional Ashtanga but with a kind and open mind. Great atmosphere and practice.. Mysore twice a week right now..