1st Dec 2019, 3:30pm 55 Mentmore Avenue, Rosebery, New South Wales organised by modo-yoga-sydney
Back again, because it's SO popular and blissful! It's a luxurious 2 hour yin class with hands-on-adjusts and massages from 3 teachers. You'll also enjoy relaxing live guitar acoustics to lulling your whole body and mind into deeper rest and release. What a wonderful thing to treat yourself (and maybe a loved one!) to. After class, mingle with fellow Modies and yoga teachers, whilst enjoying ...
Find out More1st Dec 2019, 6.00-7.30pm 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative
REJUVENATION : ILLUMINATION : TRANSFORMATION Sound Healing for Summerbathe in a sound bath of sublime bliss a deep journey in pure light and sonic vibration. achieve deep relaxation, release and healing on all levels experience the elevating resonance of gongs, bronze and crystal singing bowls, therapeutic percussion to ground you and sound meditation to uplift your soul. : deep relaxation sound...
Find out More1st Dec 2019, 06:00 AM TO 06:00PM Rishikesh, Uttarakhand organised by yoga-india-foundation
The 200 hour yoga teacher training India program is going to offer an in-depth look at the various facets of Ashtanga yoga, Hatha yoga, and Pranayama. The yoga teacher training course is going to teach the students about these lessons and help them practice the same. The teachers at Yoga India Foundation are highly experienced masters who take an exemplifying and corrective approach to instruct th...
Find out More1st Dec 2019, 12pm - 2pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
FREE WORKSHOP + 200HR YTT TASTER “Know your angles, enjoy your Triangle" with Ihana Yoga founder and lead trainer Jenni Morrison-Jack. This free session explores the Triangle Pose in great detail, based on the student's individual anatomy. We'll cover several entry and exit vinyasas into to add variety of movement, as a way to get more benefits of a single pose. We will also do some mythbusting of...
Find out More1st Dec 2019, 11am - 2pm 967 Logan Road, Holland Park, Queensland organised by stretch-yoga
The chakra system can be viewed as a map of our energy body. Over time and through life experiences, our chakras can get blocked or imbalanced; this can have a direct impact on our physical and/or mental health and vice versa.'Cakra' – comes from the Ancient Indian Tradition meaning 'Wheel of Energy'. Learning about the Chakras will enable you to understand more about your body's health and can he...
Find out More1st Dec 2019, 09:00 Tapovan, Rishikesh, Uttarakhand 249137, Rishikesh, Uttarakhand organised by arogya-yoga-school
Yoga Teacher Training School in Rishikesh, India Yoga Teacher Training in Rishikesh, India Yoga Teacher Training in India at Arogya Yoga School as confident teachers with strong and solid teaching skills, ready to start their career in yoga. They develop a unique art of teaching along with a comprehensive understanding of asana, pranayama, shatkarma, alignment, ayurveda, philosophy, anatomy, mudra...
Find out More1st Dec 2019, 2:00 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sacred Harmonies: Sound Bath with Indi, Anam, Shiva and Isha, designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop...
Find out More1st Dec 2019, Sunday, 2pm - 3:30pm 563A North Road, Ormond, Victoria organised by avirit-yoga-and-wellbeing-centre
For health and vitality, a clear and harmonious flow of energy through the body and mind is essential. Often, we have energy blockages or stagnation, and these need to be shifted to bring ourselves back into balance. Join Fiona from Theia Sound Healing for an exploration of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your ...
Find out More2nd Dec 2019, 09:00 Tapovan, Rishikesh, Uttarakhand 249137, Rishikesh, Uttarakhand organised by arogya-yoga-school
200 Hour Yoga Teacher Training in Rishikesh, India 200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perf...
Find out More5th Dec 2019, 7:30pm 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
What is yoga? When you hear the word yoga, what comes into your mind? Come to understand the process of yoga more deeply. Find out how yoga is so much more than just exercise, but actually the most ancient system for physical, mental and spiritual well-being in the world. Discover the true goal of the yoga and what your next step is on your spiritual path. A time tested and globally recognised p...
Find out More6th Dec 2019 East Fremantle, East Fremantle, WA organised by zenergy-yoga
Do you want to teach in schools, Pre-Schools, Day care Centers, Before/After School Programs, or Vacation Care? The Advanced Course will train you to design, teach and create your own amazing courses. You will learn how to: * Build physical strength over 5 weeks * Sequence movements for tweens and teens that keep them engaged for the entire class * Use the language of motivation to inspire teens t...
Find out More7th Dec 2019 Visthapit, Rishikesh, Uttarakhand organised by arohan-yoga
This program is systematically designed for students who want to deepen their yoga practice as well for aspirants who want to become competent yoga teachers. Completion of this course will lead to the Yoga Alliance certificate. The course covers different styles of yoga including Ashtanga Vinyasa, Hatha, Iyengar, and Aerial Yoga. This is an intensive course. Moreover, the student gets a deep insig...
Find out More7th Dec 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience this life! When we are out of sync with our selves, life doesn’t seem to work in the way that it should! It can feel like we are in our own personal prison. Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress re...
Find out More8th Dec 2019, 2.00-4.00pm 97 Keppel Street, Bathurst, New South Wales organised by kundalini-creative
SPECIAL SUMMER GONG BATH SOUND HEALING Soothe your Soul for Summer with a sound bath of sublime bliss. A very special sound healing immersion to bring some balance into the silly season and beyond, to keep you buoyant and blissful, bountiful and beautiful - guaranteed! Experience your own potential for deep healing through immersion in a sonic landscape of bright gongs, bronze & crystal sin...
Find out More8th Dec 2019, 10:30 am 64 Canns Road, Bedfordale, Western Australia
During this one-day retreat, build authentic connection & learn simple and effective methods to enhance communication within your relationship. Gain a deeper understanding of why relationships can be difficult and how to address differences in personalities and approaches. Examine how to relate to these points of difference when creating a strong and healthy connection. This ...
Find out More8th Dec 2019, 1pm - 4:30pm 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga
Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and fear free?Are you pregnant with a subsequent child and looking to follow a different birth plan? Our Active Birth Workshops are run by Brisbane's leading Prenatal Yoga teacher Miriam Van Doorn. With over 20 years of teaching experience (and a beautiful child of her own) Miriam will guide you and...
Find out More8th Dec 2019, 8 AM Tambon Ban Tai, Chang Wat Surat Thani organised by pure-flow-yoga-1
Escape to paradise • Travel with purpose • Deepen your practice Need a break? In a life transition? Looking for more work/life balance? Ready to get in your body? Want to connect with yourself, with others, with nature? Invest in yourself & Join people just like you for an intimate, magical and life-changing retreat in paradise. Stay for a week or stay for a month, our 1 & 2 week year-round schedu...
Find out More13th Dec 2019, 4pm E Coast Rd, point lookout, Queensland organised by samadhi-flow-yoga
Do you feel the island calling you to come celebrate, connect, share and create with other awakened beings? Do you want to leave your inhibitions and self imposed limitations at home and set your spirit free? Go deep into your wild nature and access very real true states of oneness and bliss?We'd be honoured for you to join this intimate gathering of tribe on this pure wild sacred ground at our Ho...
Find out More14th Dec 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Kirtan is a form of Bhakti yoga, the yoga of devotion. An ancient singing practice that is a vehicle for opening the heart and mind which can bring about experiencing deeper states of awareness. A powerful tool for reawakening our hearts to support healing and our exploration within. Through the gentle practice of Kirtan, led by Deva Isha and accompanying musicians, we can ...
Find out More14th Dec 2019, 11:00am 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
Are you relaxed and peaceful in the lead up to Christmas? If not, our special long Restorative Class can help you to let go of the stress and focus on who you matters to you at this special time. Using special poses and props designed to let you release all of your muscles, you will also release the mental gripping caused by stress and anxiety. Not only will you leave this class with a de-stressed...
Find out More15th Dec 2019, 5:00pm Nielsens Rd, Carrara, Queensland organised by australian-school-of-meditation-and-yoga
There is nothing quite like our magical Christmas kirtan party – a heavenly evening of sacred music, feasting, friendship, and an inspirational short film on the incredible life of Lord Jesus Christ, all in a space adorned with festive lights and lanterns. Let Ashraya and the Choir of Angels serenade you with songs of praise that will life your spirits and warm your heart. Bring your friend...
Find out More16th Dec 2019, 12:30pm - 2:30pm 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park
With Christmas approaching and the 'silly' season getting sillier every year (or is that just us?) we think some extra zen time is in order!Enjoy our blissful air-conditioned space and take the time to relax and rejuvenate with this gorgeous 2 hr Restorative Yoga practice.Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically throug...
Find out More17th Dec 2019 Near Balaknath temple, Upper Tapovan, Rishikesh, India, High Wycombe, Uttarakhand organised by rishikesh-yog-mandir
Rishikesh Yog Mandir (RYM) yoga school in Rishikesh offers a residential 200-hour yoga teacher training course in Rishikesh, India. The course curriculum covers an understanding of traditional Hatha, Ashtanga and Vinyasa flow, breathing techniques, introduction to meditation and its various layers while also sharing their teachings and yoga philosophy from basic to advance levels in reference to t...
Find out More17th Dec 2019, 5.45am - 6.25am 15 Deagon Street, Sandgate, Queensland organised by zenadu
Join Claire in the beautiful seaside village of Sandgate for a 40 minute, invigorating yet relaxing, park yoga class taught in the vinyasa style. Check the pinned FAQs post on the Zenadu FB page for more information. NB - all classes in the week commencing Monday 16 December 2019 are free - Merry Christmas ❤...
Find out More18th Dec 2019, 5.45am - 6.25am 15 Deagon Street, Sandgate, Queensland organised by zenadu
Join Claire in the beautiful seaside village of Sandgate for a 40 minute, invigorating yet relaxing, park yoga class taught in the vinyasa style. Check the pinned FAQs post on the Zenadu FB page for more information. NB - all classes in the week commencing Monday 16 December 2019 are free - Merry Christmas ❤...
Find out More19th Dec 2019, 5.45am - 6.25am 15 Deagon Street, Sandgate, Queensland organised by zenadu
Join Claire in the beautiful seaside village of Sandgate for a 40 minute, invigorating yet relaxing, park yoga class taught in the vinyasa style. Check the pinned FAQs post on the Zenadu FB page for more information. NB - all classes in the week commencing Monday 16 December 2019 are free - Merry Christmas <3...
Find out More20th Dec 2019, 5.45am - 6.25am 15 Deagon Street, Sandgate, Queensland organised by zenadu
Join Claire in the beautiful seaside village of Sandgate for a 40 minute, invigorating yet relaxing, park yoga class taught in the vinyasa style. Check the pinned FAQs post on the Zenadu FB page for more information. NB - all classes in the week commencing Monday 16 December 2019 are free - Merry Christmas ❤...
Find out More21st Dec 2019, 2:00 pm 64 Canns Road, Bedfordale, Western Australia
Grief and Depression are paths on a journey, not something to be denied or hidden away. This time of year can be particularly tough on all of our senses. It’s a time when our innermost wants and needs can be acutely heard and deeply felt. Taking some time to be with others who understand, can support and offer a sense of community make it possible to not feel so alone. A gr...
Find out More26th Dec 2019 106-108 Crystal Street, Petersham, New South Wales organised by yoga-to-go-studio
Join Sarah in a Yoga intensive designed to put the excesses of Christmas behind you! We will explore some familiar poses and deepen our experience of them and learn some new ones in a fun and stress-free way. Suitable for Students with at least 6 months’ experience of Iyengar Yoga & a good understanding of Shoulder Stand. Dates: Thursday 26th –Saturday 28th December, 9-11 am Dail...
Find out More30th Dec 2019, 2pm 471 Killiecrankie Road, Killiecrankie, Tasmania organised by nivedita-saraswati
State: Tasmania Town: Killiecrankie Topic: The Seven Nights of Light, Power and Beauty. Teacher Presenting: Nivedita Saraswati, Utama Jones & Shakti Mudra Brief description: Encircled by the power of yogic tradition, enlivened by the vision of creativity & supported by the forces of Nature & Sanga, this retreat works to bring us into the presence of our Light, Power &...
Find out More31st Dec 2019, 10am-12pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
The way we end one cycle has a profound impact on the way the next cycle begins. New Years Eve is a perfect time to pause and reflect on the cycle that is finishing and resolve to move forward in a positive way. Join Julie for a 2-hour class where we’ll use a combination of asana, contemplation, and meditation to skilfully close 2019. Within the sweet space of our community let's celebrate w...
Find out More1st Jan 2020, 6:00am Miami, Queensland organised by australian-school-of-meditation-and-yoga
Sun Salute & Meditate into 2020! New Year's: A time of reflection and resolutions. Let's welcome this new year of endless possibilities and opportunities by dedicating our morning to an invigorating yoga practice, special mantra meditations & mindfulness. Set your intentions for growth, positive change and focusing on what really matters for 2020. It';s all about movement, meditation and...
Find out More2nd Jan 2020 106-108 Crystal Street, Petersham, New South Wales organised by yoga-to-go-studio
Join Sarah to welcome in the New Year (where did the last one go?) and set your intentions for 2020. If your New Year Resolution is to do more yoga, this is a good way to start. If you don’t make resolutions, this is still a good kick start to the New Year! Intensives are a great way to deepen your practice, learn new ways to approach familiar poses and introduce new ones to your repertoire...
Find out More4th Jan 2020 Lescaiceva Road, Savusavu, Northern Division organised by yoga-in-fiji
Therapeutic hatha yoga. Liz Bennett has created a special space within her yoga retreat in Fiji to encourage parents to bring along their kids. It’s a wonderful way for mums and dads to embrace yoga within a family holiday, and reconnect with each other, nature and a gentler pace of life.There are special (separate) classes for the children, and they can come along on all the excursions...
Find out More5th Jan 2020, 2 - 4 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress for a more silent and stil...
Find out More6th Jan 2020, 6 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More6th Jan 2020, 6am - 7.30am 558A Barrenjoey Road, Avalon Beach, New South Wales organised by gwynne-jones-yoga
Summer Yoga Intensive 6th - 10th Jan 2020 6am - 7.30am Yoga and meditation to open the heart Season: summer and the fire element (heart, small intestine). Balance Pitta. Theme: radiance The new year marks a new beginning, the opportunity to begin fresh and clear with good health, an open heart and life balance to support you in the year ahead. A week of early morning yoga to balance and harmo...
Find out More7th Jan 2020, 10 - 11.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More7th Jan 2020, 6.30 pm 31-39 Kensington Road, Leopold, Victoria organised by yoga-mamma-prenatal-yoga-and-yoga
Prenatal Yoga Term 1 starts Tue 7 Jan to Tue 11 Feb 2020 (6 wks) 6.30pm to 7.45pm. Leopold Community Hub. $81 with 10% Summer Discount (full term only). Usually $90.Can start at any week during term!Congratulations on your pregnancy! If you are looking for a gentle way to maintain your strength and tone while pregnant and to feel more relaxed, then you will love my yoga sessions. You will learn sk...
Find out More7th Jan 2020 345 George Street, Sydney, New South Wales organised by alexander-grant
8th Jan 2020, 9.30AM 31-39 Kensington Road, Leopold, Victoria organised by yoga-mamma-prenatal-yoga-and-yoga
Yoga + Term 1 starts Wed 8 Jan to 12 Feb 9.30-10.30 AM. Leopold Hub. $60 for 6 weeks.Can start any week during term. Congratulations on wanting to find a yoga session for yourself!My yoga sessions will help you feel strong, centred and more relaxed. It is yoga plus more (Yoga +). You will sleep better, have relief from aches and pains, increase awareness, flexibility, reduce anxiety and feel more ...
Find out More8th Jan 2020, 8.00-9.00pm level 1, 333 King Street, Newtown, New South Wales organised by kundalini-creative
Sound Healing Gong Meditation : : Full Moon in Cancer Set the tone for your next decade by coming home to yourself with a regular routine of sound healing. The full moon in Cancer directs us to our emotional heart, supported by the numerology of 2020 we can truly begin to live from the Heart - starting at our own home base. Learn techniques to release tension before it becomes entrenched, foste...
Find out More9th Jan 2020, 19:00 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
It's time to check learning to meditate off your to-do list and start reaping the benefits of this amazing ancient wellness practice!Discover how you can use spare moments for pieces of joy, introspection and inner calm with meditation.No sitting for hours on end in silence. No clearing the mind of all thoughts. Just potent, effective 15min mantra & mindfulness meditations you can easily integ...
Find out More9th Jan 2020, 8:30 am till 6:00 pm Al Bateen , Abu Dhabi, Abu Dhabi organised by kaya-yoga-teacher-training-school
Yoga Alliance Accredited Therapeutic Yoga Teacher Trainings Abu Dhabi Are You Ready for the Career of a Lifetime? Join our Award Winning Yoga Teacher Trainings with some of Middle Easts TOP Yoga & Wellness Experts Have you always dreamed of starting your own business doing something you absolutely Love and serving others with your work? Our 200-hour Yoga Therapeutics Teacher Training will take...
Find out More9th Jan 2020, 10:45am - 11:30am 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park
Bring a little calm into this school holidays with yoga suitable for the whole family! For kids from 4 - 10 years and their parents and guardians, these classes are a beautiful way to learn and share yoga with your child. Suitable for beginners, our family yoga classes are fun, joyful and inclusive, with individual family members encouraged to participate according to their ability and age.Fantast...
Find out More9th Jan 2020, 7:30pm - 8:30pm 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body. Fantastic for...
Find out More10th Jan 2020, 5:30pm - 7:00pm 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-1
At Stretch Academy we understand that teaching yoga is more than just accumulating knowledge. It's about finding your voice.Our trainings are filled with interactive workshops, practice in hands on teaching and adjusting, real life skills for finding work in the industry and more!You'll learn, you'll laugh, and most importantly you'll walk out feeling confident to teach multiple styles of yoga. O...
Find out More11th Jan 2020, 11.00am - 12.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More11th Jan 2020, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience this life! When we are out of sync with our selves, life doesn’t seem to work in the way that it should! It can feel like we are in our own personal prison. Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress re...
Find out More11th Jan 2020, 10:00 Tamborine Mountain, Queensland organised by australian-school-of-meditation-and-yoga
Think a beautiful sunny day spent enjoying all of your favourite wellness activities in the lush Gold Coast Hinterland! - Invigorating Yoga Flow- Waterfall Swim- Rainforest Meditation & Relaxation - Delicious Vegan Afternoon Tea - Like Minded Souls The perfect way to start the New Year fresh and inspired! Mount Tamborine Nature RetreatSaturday 11th January 10am – 3pm Cedar Creek Falls, Mount Tambo...
Find out More11th Jan 2020 Jalan Raya Sanggingan, Ubud, Bali organised by yoga-arts
Retreat Focus: This retreat is a time to relax, rejuvenate and have the luxury of having time for a daily deepening of ones yoga practice with instruction from our senior Lead Teacher, Louisa Sear, as well as, time for enjoying the delights of Bali. Venue & Accommodation The Shala Bali > is a beautiful purpose built yoga center in a quiet village area of Ubud. The Yoga pavilion is ope...
Find out More12th Jan 2020, 8 am to 6 pm Ubud, Ubud, Bali organised by kaya-yoga-teacher-training-school
This Intensive Yoga Teacher Training is suitable for those who already have a decent level of Yoga Experience, or who have completed a 200 hour Yoga Teacher Training in the past. You may take our online course to familiarize yourself with the practice foundations. An interview with the course facilitators is required to make sure you will get the best out of this training. You may join for the fu...
Find out More12th Jan 2020, 12:30pm - 2:30pm 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park
https://www.stretchyoga.com.au/resto Enjoy our blissful intimate space and take the time to relax and rejuvenate with this gorgeous 2 hr Restorative Yoga practice.Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically through the body, helping it to repair, restore and revitalise itself.Taking time out to completely relax is somethi...
Find out More12th Jan 2020, 6:45pm - 7:45pm 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park
Timed perfectly to line up with lunar events, our new series of Yoga Nidra Workshops are the perfect way to destress, unwind and restore (and at only $10 per class they're incredibly afforable too!).Yoga Nidra, is a powerful technique in which you learn to relax consciously. For absolute relaxation, you must remain aware. This is yoga nidra – the state of dynamic sleep. During the practice of yoga...
Find out More12th Jan 2020, 10:30 am - 1:30pm 64 Canns Road, Bedfordale, Western Australia
Start 2020 fresh with our New Year’s Yoga Mini Retreat on Sunday the 12th of January. Begin the year in a place of peace, reflection and joy, after taking 3hrs to relax, move and stretch guided by experienced practitioners Prema Day and Kali Ledger. Take the time to deeply connect with yourself, experience clarity and thoroughly relax. This is the best time of the year to let go of ...
Find out More13th Jan 2020 106- 108 Crystal st, Petersham, NSW organised by yoga-to-go-studio
Yoga To Go Studio 12 week courses are avialbel for both General and Experianced Level Students General - for students who have been regularly attending Beginners level classes for at least 3 - 6 months* or who are returning to either Yoga or Pilates after an extended break and want a refresher. These classes aim to build further confidence in the poses, refine the techniques and in our Yoga ...
Find out More13th Jan 2020 106-108 Crystal st, Petersham, NSW organised by yoga-to-go-studio
Yoga To Go Studio Pilates mat classes are the most accessible of the Pilates method and can be done virtually anywhere. In a short time you will see and feel the benefits. Our classes are suitable for the absolute beginner through to the advanced student. ...
Find out More14th Jan 2020 106-108 Crystal St, Petersham, NSW organised by yoga-to-go-studio
Yoga To Go Studio 6 week courses begin with the basic foundation postures (asana) and over the course of the 6 weeks; new poses are introduced while understanding of existing ones is deepened. The primary focus is on imparting a solid grounding and correct alignment in the postures. Ideal for those with no previous experience with yoga or those who have been out of practice for some time....
Find out More14th Jan 2020 106-108 Crystal Street, Petersham, New South Wales organised by yoga-to-go-studio
Yoga for seniors follows the classical Iyengar Yoga method which can be appropriately adapted to meet the needs of seniors by use of props and modifications. Special consideration is given to limited mobility, joint problems, specific to the need of students etc. Classes are ideal for those with no previous experience with yoga and for those that have experience and are conducted in a supportive a...
Find out More14th Jan 2020 106-108 Crystal st, Petersham, NSW organised by yoga-to-go-studio
Yoga To Go Studio Pilates mat classes are the most accessible of the Pilates method and can be done virtually anywhere. In a short time you will see and feel the benefits. Our classes are suitable for the absolute beginner, or those with some understanding of Pilates....
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