12th Oct 2019, 12.30 - 4.30pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
Step back from your busy life and enjoy an extended period to spend time with yourself. Guided throughout, it will include gentle yoga, chanting, plenty of meditation with several techniques, including eating meditation, deep relaxation and breath work. Better than the mountain top and the cave is just Being Here. Come home to yourself and you will be at home wherever you a...
Find out More6th Dec 2020
Let the sound waves soothe and ease you.We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress fo...
Find out More