The Best Five Yoga Online In Holder Act

25th Feb 2022

Sequencing is the foundation of all good yoga classes. We will reflect on creating sequencing, built around a theme (such as the chakras for example) and where you might be stuck in a sequencing ‘rut’ or teaching on auto-pilot. We will also look at advanced alignment – how to teach difficult and advanced poses both safely and in relation to class themes. We will also discuss in this module ho...

26th Apr 2022 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

**Online Students should be familiar with Jo's classes, or book a consultation first to see if this class is suitable for you**Spinal Bliss – Exploring Spinal movements, Back Bends, twists, forward bends, side bends....spinal fluidityTuesday April 26th7.00am - 8.00am AWST - Perth time zone( online)Cost:**$10 per class for online yogis joining via zoom** (please ask for info)bookings essentialUnlea...

6th Apr 2023 1666 Old Cleveland Rd, Chandler, Queensland organised by stretch-yoga

In the cutest news, Stretch Yoga and The Nurso are pairing up to host a limited series of six Doga sessions!Apart from being very photogenic, practicing yoga in a plant nursery with furry friends is just as adorable as it is effective. The class combines the therapeutic benefits of yoga with the playful energy of your pup. As you flow through each pose, your four-legged yogis will roam a...

16th Apr 2023 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

Ground into autumn with a restorative yoga practice led by Laura. This is a celebration of a new season, a space for shedding layers and stepping boldly into alignment with nature's rhythms. An invitation to make what is simple the most sacred. The Root Chakra, in Sanskrit Muladhara Chakra, is an energy centre located at the base of the spine. It is ruled by the Earth element and governs our ...

24th May 2024 96 Mighell Road, Yarrahapinni, New South Wales organised by sue-hawkins

Surrounded by lush national park and minutes away from pristine,secluded beaches, the 40-acre Yarralen Retreat features a tropicallandscape, magnesium swimming pool, infrared sauna andbeautiful surrounds.From experienced yogis to complete beginners, you’ll feel totallywelcome, guided and supported during your stay at the retreat center.You have the freedom to do as much or as little as you like!We...