The Best Yoga Online In Holder Act

7th May 2020

In the course you will:Improve your diet and digestion in a gentle, nourishing and sustainable wayBalance your hormones and menstrual cycle / fertility / menopause healthMeet live in circle (we use the virtual platform ZOOM) with other women sharing insights and healing practices togetherPractice meditation, yoga nidra (deep relaxation), pranayama and chantingLearn how to best support your unique ...