The Best Four Yoga Online In Hamlyn Heights Vic

28th May 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Are you feeling emotionally, physically and mentally exhausted?Have you experienced an excessive and prolonged period of stress?Do you feel overwhelmed, emotionally drained and unable to manage daily demands?You may be experiencing burnout; a state of exhaustion that renders you feeling depleted and dejected.Studies show that burnout is at frightening high levels. Work management app Asana found i...

19th Nov 2022

A laid back community gathering to nourish body, mind and self!Wind down with a soothing Breathwork & Meditation session as Nathan takes you through gentle movement-guided breathing exercises, mindfulness, and mantra meditation.Then, rest your heart in a soothing acoustic kirtan session & inspiring yoga wisdom readings and stories inspired by Spring. Finish the night off sharing a deliciou...

22nd Apr 2023 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

Candice and Simon will guide you through:  Breath work - Complete Yoga Breathing Mindfulness Technique - Being the silent witness to our minds’ activities Mantra Breathing - Incorporating a Sacred Mantra with the breath Yogic Philosophy & Wisdom Mala bead meditation - Mantras on beads, you’re given a set upon arrival Kirtan Meditation - Mantras accompanied wi...

25th Nov 2023

Mantras ~ Dance ~ Moonlight - Let the music set you free!A beautiful community event, this is a night that awakens happiness in your heart. Sacred mantras and uplifting music to soothe the soul, the breathtaking beachside atmosphere, singing and dancing under the full moon - these all make up the ultimate feel good spiritual session you’re looking for.Plus our signature Mantra Dance, guided by the...