The Best Two Yoga Online In Cowandilla Sa

20th May 2022

Working one-to-one with students gives us an opportunity to go deeper. How many times as a yoga teacher have you observed a student in class and noted that with just a little time together you could help them amplify and elevate their practice enormously? Whether it is to offer guidance on alignment, breath, or general confidence and self-mastery, most of us can benefit from focused attention...

16th Apr 2023 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

Ground into autumn with a restorative yoga practice led by Laura. This is a celebration of a new season, a space for shedding layers and stepping boldly into alignment with nature's rhythms. An invitation to make what is simple the most sacred. The Root Chakra, in Sanskrit Muladhara Chakra, is an energy centre located at the base of the spine. It is ruled by the Earth element and governs our ...