7th May 2020
In the course you will:Improve your diet and digestion in a gentle, nourishing and sustainable wayBalance your hormones and menstrual cycle / fertility / menopause healthMeet live in circle (we use the virtual platform ZOOM) with other women sharing insights and healing practices togetherPractice meditation, yoga nidra (deep relaxation), pranayama and chantingLearn how to best support your unique ...
Find out More10th Jun 2020
Restorative Relaxation yoga nidra with soft sound : Our Restorative Relaxation Gong Nidra nights can help to keep you relaxed and rejuvenated - a blissful balance in this uncertain world.Yoga Nidra is a sleep based meditation technique which is a unique combination of alert awareness and effortless relaxation helping your body to restore itself at a deep level.Learn practical breathing and relaxat...
Find out More8th Jul 2020, 7.00pm
This Sound Healing Meditation falls just after the full moon in Capricorn - an earth sign ruled by Saturn - and in the energy of another partial lunar eclipse.The forthright Capricorn essence combines with the energy of completion in this strong and grounded full moon that will help you to climb mountains as you sure-footedly make your way through this new life we are all co-creating.Movement Brea...
Find out More28th Nov 2020
Looking for clarity & ready to deepen your practice? My Yoga Time offers supportive & transformational online learning. Accredited Nationally & Internationally Accredited through Yoga Australia and Yoga Alliance, working with a very experienced teacher this online course offers a thorough curriculum balancing the ancient eastern art and modern science of yoga. You will gain t...
Find out More11th Aug 2021
We have just passed the magical Lions Gate Portal at the New Moon in Leo on Sunday.Heralding in a time of Courage - living from the Heart and bringing fresh opportunities for CLARITY & TRANSFORMATION. This is a time for planting seeds of POSSIBILITY, CREATIVITY & JOY in the deep dark stillness of the earth and let them grow and flourish under the warmth of the Sun.Set Your INTENTION ... an...
Find out More20th Oct 2021
This week's Sound Healing Meditation is a revitalising session just before the full moon in Aries - the first fire sign of the zodiac, ruled by Mars. The dynamic, exciting energy of this sign heralds a time of action and courage, moving boldly forwards with passion and possibility. With four major planets coming out of retrograde this month, and Sydney coming out of lockdown, we are certainly goin...
Find out More25th Nov 2023
Mantras ~ Dance ~ Moonlight - Let the music set you free!A beautiful community event, this is a night that awakens happiness in your heart. Sacred mantras and uplifting music to soothe the soul, the breathtaking beachside atmosphere, singing and dancing under the full moon - these all make up the ultimate feel good spiritual session you’re looking for.Plus our signature Mantra Dance, guided by the...
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