Yoga Journal

Articles, guides, and inspiration for your yoga journey

Start your weekend with yoga at CentrePeace

Start your weekend with yoga at CentrePeace

Saturday morning yoga at CentrePeace is a beautiful way to enter the weekend. Join our Vinyasa flow sessions to bring energy and vitality back into your being....

24 May 2013

EARLY MORNING YOGA MAY 2013

EARLY MORNING YOGA MAY 2013

We are re-commencing classes for May 2013. Come and celebrate the dawn in traditional yogic practice!

23 April 2013

our first post

our first post

welcome to The art of Balance blog

16 April 2013

Inhale Let. Exhale Go.

Inhale Let. Exhale Go.

15 April 2013

SPECIAL OFFER FOR YOGA SCHOOL OF HEALTH

SPECIAL OFFER FOR YOGA SCHOOL OF HEALTH

Yoga School Of Health is offering a terrific special.....! Come along to your FIRST Yoga Class for $22.00 and enjoy 10 days of unlimited YOGA! THEN sign up for ONE...

14 April 2013

Kundalini LIVE - live music yoga class with SONGDAHLA

Kundalini LIVE - live music yoga class with SONGDAHLA

Kundalini Live sessions with Songdahla offer you the opportunity to immerse yourself in the sounds and vibrations of Love. Kundalini Yoga is called the Yoga of Awareness...

26 March 2013

Free Community Yoga Classes

Free Community Yoga Classes

The last Sunday of every month 8 -9am at Woodstock Community Centre - 22 Church Street.<br><br>If the weather is beautiful well be in the park if not, youll find us...

20 March 2013

YOGA SCHOOL OF HEALTH is moving to a NEW Studio in Kew!!

YOGA SCHOOL OF HEALTH is moving to a NEW Studio in Kew!!

Great news, Yogis and Yoginis!<br>Yoga School Of Health is moving on Monday 25th March to a lovely studio in Kew.<br>It is upstairs in the bluestone hall, next to the...

17 March 2013

Asana Origins, Philosophy, Mythology and Play

Asana Origins, Philosophy, Mythology and Play

We can open up to our inner life through the asanas if we are receptive to their hidden meaning and to our own hidden depths...your observations, your mind, your...

17 March 2013

Calligraphy Yoga Workshop

Calligraphy Yoga Workshop

Calligraphy Yoga (General Digestion): Saturday 10am-1pm The most popular Calligraphy Yoga works with 3-dimensional movements that help release muscles, tendons...

16 March 2013

New Midday Classes!

New Midday Classes!

New Warm Flow lunchtime classes just added! Join us for 12 pm classes on Wednesdays and Fridays. Our newest additions will be be conducted in a warm 28 degrees...

4 March 2013

Bali Yoga and Regeneration retreat

Bali Yoga and Regeneration retreat

This retreat is designed with yogic, neuro linguistic programming and transpersonal models of healing and regeneration. The retreat is suitable for all levels of...

3 March 2013

Fresh info on Christina Sell on our site!

Fresh info on Christina Sell on our site!

For all those keen to hear about the upcoming Christina Sell workshop at Preshana Yoga, check out our site www.preshanayoga.com.au/events for a juicy update!

20 February 2013

Early Morning Classes Suspended for Maternity Leave

Early Morning Classes Suspended for Maternity Leave

Hi All,<br><br>Apologies but our 6am Early Morning Yoga Classes are not running for the next few weeks as I take a break to give birth to our baby and to get settled...

19 February 2013

Introduction to meditation

Introduction to meditation

The goal of yoga is to move to meditation, using gentle asana ( body postures) to prepare for sitting.Pranayama, breath technique to relax the mind.Simple chant...

19 February 2013

YogaFestival Central Coast 2013

YogaFestival Central Coast 2013

YOGAFESTIVAL - 2013 - ALL ABOUT COMMUNITY<br>We love you to join us for the upcoming Yogafestival running in its 3rd year on the Central Coast. A wonderful line up...

1 February 2013

Pre Natal Yoga Classes

Pre Natal Yoga Classes

Yoga Classes for Pregnancy in Adelaide<br>Monday evenings 6:30-8:00pm Limited places available. Register your interest now!<br>Set in a relaxed, supportive and friendly...

30 January 2013

Christina Sell coming to Sydney!

Christina Sell coming to Sydney!

Very excited to have Christina Sell coming back to Sydney in April. Check out Preshanayoga.com.au/events for more info.<br><br><br>

29 January 2013

Looking for passionate and inspired yoga instructors!

Looking for passionate and inspired yoga instructors!

Please call Jacklyn Robb on 0406 605 575 to organise a time to come and see the studio :)

24 January 2013

All Star Line up for 2013 at Preshana Yoga

All Star Line up for 2013 at Preshana Yoga

Were super excited to announce a world-class line up for 2013. Christina Sell in April, Noah Maz in July, Darren Rhodes in September and Sianna Sherman in November...

24 January 2013

Introducing Calligraphy yoga

Introducing Calligraphy yoga

Calligraphy Yoga has been developed by Master Zen Hua Yang by combining Chinese calligraphy principles (continued, unbroken flow) with traditional Indian Yoga postures...

22 January 2013

Wednesday class times are changing!

Wednesday class times are changing!

Wednesday classes at the Lilydale Lake Community Room will move to 9.30-11am as of Term 1 2013.<br>To book please ring Ruth on 0415 520225

16 January 2013

Inversion Workshop with Yogi Nick Sadashiv Bradley

Inversion Workshop with Yogi Nick Sadashiv Bradley

Mastering the elusive Inversion! If you are new to inversions this is the place to start, if you have an inversion practice this is the time to perfect them - looking...

7 January 2013

Pre & Post Natal Yoga

Pre & Post Natal Yoga

At The Yoga Space we specialize in Pregnancy yoga and we have lots of classes and workshops coming up!<br><br>Pre Natal<br>3 week course<br>Sat 05/01/13 at 10:30 AM<br>Full...

3 January 2013