Yoga Journal
Articles, guides, and inspiration for your yoga journey

Yoga small group classes on Monday, Tuesday, Wednesday, Thursday nights & Saturday morning's!
Our teachers care deeply about the wellbeing of each student. **Please note we are not a Gym** we cap all our classes with only 12 students. You will practice with...
31 December 2013

New CURRAMBINE class: THURSDAYS 6pm - 7.30pm
No matter if youve never stepped foot on a mat, or youre an experienced practitioner, get along to a class in your local, brand new Currambine Community Centre...
30 December 2013

Summer Holidays 2014
Boutique Yoga Studio, located in beautiful Gerringong (NSW), is open during the summer holidays 2014. Our special timetable will provide plenty of opportunities...
30 December 2013

Yoga By The Beach 2014
Blissful weekend of yoga in a relaxed ambiance. Small group sessions focusing on different aspects of yoga practice, comfortably scheduled to let you enjoy local...
30 December 2013

Term 1 - 2014 - Book Now!
Term 1 - 2014 will start on Monday 3rd February 2014 and will end on Friday 11th April. Bookings are essential as numbers are limited!
30 December 2013

Restorative Yoga Retreat 12th January at Warriewood Beach
Need a Rest?<br>Treat yourself to Restorative Yoga this holiday season..<br>Restorative Yoga encourages you to linger longer and savour the sweetness of deep relaxation...
29 December 2013

Tantric Quote
Tantric Quote:<br>Straight away, remove yourself from the field of spiritual progression, stay away from contemplation andskillfuldiscourse,<br>do not do research or...
26 December 2013

A Quick Relaxation Method
A short relaxation to centre yourself in times of stress, distraction or to feel more calm and present :<br>Take a moment to focus on your breathing, feel and listen...
26 December 2013

Like the Byron Spirit Festival
Register for Byron Spirit Festival! spiritfestival
16 December 2013

our Christmas offer!
email us for more details ... adrian@leyoga.com.au
12 December 2013

lè.yoga.daylesford
our newly renovated space for 10-12 practitioners.
12 December 2013

lè.yoga.daylesford
our newly renovated space.
12 December 2013

Off the Mat now launching in Australia
Soooo exciting ...Off the Mat is launching in Australia. In 2014 we will be running the integral 7 week Yoga in Action training throughout yoga communities in Australia...
9 December 2013

Meditation Enters the Mainstream
<br>Meditation enters the mainstream. What happens when yoga and meditation meets the modern day western mind? When the practice, teachers and methods become commodities...
27 November 2013

KATHRYN MCCUSKER’S INTERVIEW FOR “BALANCE BY DEBORAH HUTTON” – KUNDALINI, THE MOTHER OF ALL YOGAS
By Megan Houston<br>Youd have to be living under a rock to not have heard of yoga, the ancient and venerable tradition that has the power to improve sleep, help us...
24 November 2013

Xmas Times
Last Class for 2013 Saturday 14th December.<br>First Class for 2014 Saturday 18th January<br><br>Mondays 6.30-7.30pm<br>Wednesdays 7-8pm<br>Saturdays 9-10.30am<br><br>Beginners Welcome...
22 November 2013

Listen to Madi & Students in Bali on the ABC
Just back from an amazing week in Bali.<br>Have a listen to Madi Students on the ABC!
4 November 2013

Greater possibilities
There is a charge that comes from practicing yoga, a sense of possibility and hope. It is as if our cells start to bathe in the oxygen and our nerve fibres drink...
30 October 2013

Restorative Yoga
Our monthly Restorative Yoga session is on the last Thursday of the month, come along for a deep rest and renewal.
30 October 2013

Sound & Voice Healing Workshop this Saturday
This workshop teaches highly effective techniques for relaxation and healing through sound. Find your own inner voice and experience the power of mantras and merging...
30 October 2013

Community Event 2012- "Do It In A Dress"
On Saturday, 3 November 2012, the local community is invited to attend a 1 hour yoga fundraiser at Pure Hot Yoga, Bayswater to help send girls to school in Africa...
7 October 2013

Benefits of yoga twists
I love doing yoga twists and they have so many benefits for our system 1. Relief of Back Pain<br>The lower back withstands a considerable amount of weight when you...
23 September 2013

SPRING SPECIAL AT YSOH running all classes thru holidays!
Celebrating Spring our Special is for NEW Students to Yoga School Of Health<br>For $22.00 enjoy TEN days of UNLIMITED Yoga Classes.<br>Commencing from your first class...
20 September 2013

SHADOW YOGA INTENSIVES FOR SPRING
SPRING INTENSIVES FOR SPRING LOOK AT MY PAGE WHITE LOTUS YOGA INTESIVES
13 September 2013