Yoga Journal
Articles, guides, and inspiration for your yoga journey
Our studio pictures
This is our studio
30 April 2014
Our studio
This is our yoga studio. Very quiet and comfortable. Please come in and discover it yourself
30 April 2014
It's human nature to seek answers...
The Yoga Centre follows the teachings of BKS Iyengar one of the worlds leading yoga teachers. BKS Iyengar currently lives n Pune, India where has lived and conducted...
30 April 2014
Backbends: bringing balance in winter
The start of winter, here it is, and now we notice the big clear skies with a special clarity and light, a stillness even.There is something in this moment now...
30 April 2014
Incredible India (part 3)
Warrior mind<br>No one is leaving, no one is going home early and, in fact, more are coming, squeezing into the cracks, or forcing others into the cracks! It is the...
30 April 2014
Incredible India (part 2)
Incredible India, chaos, but is there more?<br>The yoga hall is splitting at the seams, the props are all outside, the onlookers are perched on the edge of props or...
30 April 2014
Why we practice - Discover a fresh mind
<br>You go over the same poses every day, they are so familiar, so known. Yet they are not known with todays mind, only yesterdays memory. The aim of a yoga practice...
30 April 2014
Under 35's class - Saturdays 9.30-10.30am
This Dynamic class is aimed at moving through (asanas) in a way which is appropriate for this age group. learning a dynamic sequence each week, this class will challenge...
29 April 2014
ANZAC WEEKEND
Class will run as usual this Saturday 26th April at 9-10.30am
23 April 2014
Prenatal Yoga - 10 Week Course with Monica Anderson
Join experienced prenatal yoga teacher Monica Anderson for a 10-week prenatal yoga course, running from Monday 28 April to 30 June.<br>This course is dedicated to providing...
19 April 2014
Yoga for Beginners – 10 Week Course with Jen Brown
Our next beginners yoga course with yoga teacher Jen Brown starts on Wednesday, 30 April 2014 and runs for 10 weeks until 2 July 2014. Each class is for an hour...
19 April 2014
New Meditation Course for Beginners starts Friday 2 May
If you have been practising meditation and looking to deepen your practice, or are new to meditation and are curious about the fundamentals of an effective practice...
17 April 2014
Get 10% off a 10 or 20 Class Yoga Pass
At Canberra Yoga Space, we want to give you every reason to share your love of yoga with your loved ones, especially your mother. So we have a special offer available...
17 April 2014
Paul Dallaghan in Australia - 4 Day workshop in Cairns
Paul Dallaghan - Australian Workshop in Tropical North QueenslandSat 14th June - Tue 17th June 2014, Tanks Arts Centre, Edge Hill, Cairns<br>A unique opportunity to...
15 April 2014
Slow down and lose weight
Losing weight is usually associated with strenuous exercise, however, recent studies have found that restorative yoga poses, in fact, reduce body weight.<br>Kim Innes...
15 April 2014
My adventures at Bali Spirit Festival
The way into the Bali Spirit festival is lined with colourful flags and a beautiful Ganesh statue decorated with flowers greets you at the entrance (along with a...
13 April 2014
Unlimited 7 Day Yoga Pass for $20
Special offer for new students Get UNLIMITED 7 Day Yoga Pass for only $20. We are running this promotion until our Grand Opening Day Celebration on Saturday 3...
13 April 2014
Easter and ANZAC Holiday Timetable 2014
We are CLOSED on Good Friday, Easter Sunday, Easter Monday, and ANZAC Day (Friday).<br>We are open on a reduced schedule for Easter Saturday. The morning class is open...
13 April 2014
Enrolment Open Term 2 Courses : 10% EARLY BIRD Discount
Avail of our early bird offer for our Term 2 courses. Term 2 begins Monday 28 April. Enrol by Thursday 17 April and get a 10% discount. To get your discount, use...
13 April 2014
Movie Night!
Join us for movie night!<br>Friday, April 11, 2014 at 7:00pm<br>Get comfy in our warm yoga studio with a bunch of your awesome friends watching the classic mind-blowing...
10 April 2014
Preggie Yoga is here
Preggie Yoga has arrived at enta natural therapies clinic studio!<br><br>Casual classes with a max of 8 students for plenty of one on one attention. All equipment supplied...
1 April 2014
Links to websites, Tight Shoulders and Backcare
Hello yoga students,<br>Here are two links, one for Tight Shoulders and another for Backcare<br>Here is a link to a video, by Sarah Guglielmi and its really helpful....
28 March 2014
Kapalbhati Pranayama Breathing Technique
Here is a good demonstration of Kapalbhati by Debby Andersen.<br>Do not do the breath retention part, have a look at the breathing process,<br>forceful exhalation, passive...
27 March 2014
Song Circle
A kirtan and music community event at CentrePeace this Saturday night [29th March]. Open to everyone whod like to learn more about using voice for expression of...
26 March 2014