Yoga Journal
Articles, guides, and inspiration for your yoga journey

Body is the bow, asana the arrow, and the soul the target
No doubt, one may say reading holy books is spiritual practice. But what I teach is spiritual practice in action. I use the body to discipline the mind and to reach...
13 October 2014

Human Happiness
Yoga for relief from Stress, Anxiety and Depression!<br><br>Im very excited to announce the commencement of 6 yoga classes I will be teaching this term that will focus...
9 October 2014

Testimonials
Here is what people are saying about Lalee Yoga Retreats<br>Lalee was a perfect setting for a chance to refocus and relax. The program was well thought out and flexible...
8 October 2014

3 NEW CLASSES AT YOGA SCHOOL OF HEALTH
<br>PLEASE NOTE....<br><br>SATURDAY 11th October at 11.00 am is the FIRST of our PRENATAL YOGA Classes<br><br>FRIDAY 7th November at 9.30 am is the FIRST of our Friday morning...
7 October 2014

YOGA TEACHER AND STUDIO MANAGER
JOB TITLE: YOGA TEACHER AND STUDIO MANAGER<br>Bodyflow yoga was established in Melbourne in 2000 by Sophie Le Fevre, one ofMelbournes leading and most experienced...
6 October 2014

Yoga for Recovery
KUNDALINI YOGA FOR RECOVERY OF CHILDHOOD TRAUMA<br>A 10 week Course supporting Adults with Postraumatic Stress<br>The course is evidence based and through a specialised...
5 October 2014

a peep into the studio
pass by and have a look at our beautiful boutique studio
29 September 2014

urbanflow yoga
Hi all you yogis, please see our yoga schedule which is starting on Friday the 10th of October! Our big open day is just around the corner and to celebrate, we...
29 September 2014

Trauma Aware Yoga Workshop for Women
Researchhas shown that yoga can be very beneficial for overcoming the effects oftrauma. Dissociation, or unconsciously leaving your body, is a common way ofcoping...
23 September 2014

The Arka Temple - New Classes
Come and join us in the peaceful surrounds of the Arka Temple to relax and rejuvenate! We have opened up some new classes: - Mums Bubs Mon 10 am - Hatha yoga...
12 September 2014

Yoga & Aromatherapy
Lemongrass the oil of cleansing Physically - Emotionally - Spiritually
23 August 2014

Yoga with Mitha
You dont have to be flexible or be able to touch your toes to do yoga. Yoga is for everyone. Practice yoga to find balance and stillness in your life. It will...
22 August 2014

Yoga Meditation Weekend Retreat
<br>Rest, Nurture, Enquire:<br><br>Weekend yoga and meditation retreat (3 full days) to be held at Maitripa Centre (Healesville, approx. 1 hour from Melbourne) Friday October...
19 August 2014

The Arka Temple
New wellness centre and yoga studio open in East Malvern. Come and visit our peaceful,light filled space. It is time to look after yourself!<br>We offer:<br>-Yoga classes...
15 August 2014

The Arka Temple
We have a broad range of yoga classes for adults, kids, mums bubs. Classes run throughout the day and into the evening. Come and enjoy a beautiful light filled...
15 August 2014

Meditation
In times of mental, emotional and physical suffering we require assistance to remain centered, purified and in control of our state of being.<br>The effective and regular...
11 August 2014

Restorative Yoga
Take some time to sink into some cushions in the warmth of our studio for Restorative Yoga. Held on the last Thursday of every month - its an opportunity to let...
29 July 2014

New Student Introductory Offer: $20 for 2 week unlimited yoga!
We are offering a great deal for all of our new Yoga for Me students! Try out our studio and as a new student you pay $20 for 10 days of unlimited yoga*! Check our...
29 July 2014

$10 Welcome Vinyasa Class
Come and try our new VInyasa Flow Yoga Classes. Only $10 for your first welcome class!<br>All levels are welcome. We look forward to seeing you soon.
28 July 2014

Teacher Required
Please contact Kathy 02 9585 2244<br>or kathy@gracefullyfit.com.au
16 July 2014

jen hargreaves
Challenge the body into Can instead of I cant. Temper the consciousness into allowing to accept exactly where your atby using the breath :-)
11 July 2014

Level 1 Yoga Teacher Training - Essendon
For more details please visit the Yoga Freedom website www.yogafreedom.com.au
8 July 2014

WHITE TANTRIC YOGA - SYDNEY AUSTRALIA
Our minds release 1000 thoughts per wink of an eye. Some of these thoughts get lost in the unconscious, and some get stuck in the subconscious and affect the conscious...
4 July 2014

Yoga for Recovery for Childhood Trauma
<br>KUNDALINI YOGA FOR RECOVERY OF CHILDHOOD TRAUMA<br>A 10 week Course supporting Adults with Postraumatic Stress The course is evidence based and through a specialised...
4 July 2014