Gentle movements with plenty of passive stretching. Suitable for all difficulties f Available on Zoom and In-Studio. Duration: 1 hour
Like a dance, where one asana seamlessly flows into another. Suitable for intermediate students. Available on Zoom and In-Studio. Duration: 1 hour
Dockland hubs , Dockland , Victoria
Yoga Classes
-Certified Hatha Yoga teacher, graduated from Sivara Yoga school with a Yoga Alliance USA ID# 246319.- Licenced and certified Groovy Kids Yoga teacher.-Hatha Yoga: is a potent alignment-oriented practice that emphasizes the forms and actions within yoga postures. Traditional Poses (asanas) are held in accurate alignment. Emphasis is placed on core strength, flexibility and balance as well as concentration and breath control. This class is based on physical postures (asanas), deep breathing, mind... Read More
21 Howell Drive, Mount Waverley, VIC
Practice Yoga in a small group in each class. Classes held daily in Mount Waverley.
Practice Yoga in a small group of students in each class. Classes held daily in Mount Waverley both online and in-studio.To make an appointment for a trial class, call 0406 614012. All levels welcome.... Read More