The Best Two Pilates Studios In Palm Beach Fl
There aren't any pilates classes on Sunday after 5:00am in Palm Beach, FL
East Coast Road, Point Lookout, QLD
Waves of Bliss in an Ocean of Energy
Each class unfolds in a way that is synchronistic with the rhythms of nature. We move through earth, water, fire, air, ether to arrive at a place of oneness with the universal flow of prana. The yoga sequences (flows) work with the nadis (energy meridians) and chakras (energy centres) to create a state of balance and bliss from head to toes. We focus on releasing tension in the back, neck, shoulders and spine, opening the hips, hamstrings and the heart and supporting the bodies immune, digesti... Read More
2532 Gold Coast Highway, Mermaid Beach, Queensland
Your Yoga Sanctuary
Namaste, welcome to the meditation and yoga centre at Mermaid Beach. You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga and meditation space.As a non-profit, community based yoga lifestyle centre, we are proud to offer an authentic, wholistic approach to the ancient practice of yoga. Our goal is to provide you with the tools you need to live a truly balanced life - mentally, physically and spiritually.Nothing complicated, just practical and powerful techniq... Read More
