Yoga in New South Wales

Find yoga studios, teachers, classes and retreats across New South Wales. Browse 300+ listings and discover your practice.

Yoga in New South Wales

New South Wales has a rich and varied yoga culture stretching from urban Sydney to the hills of the Northern Rivers. Sydney's Inner West, North Shore and Eastern Suburbs host a high concentration of studios offering everything from Bikram to sound-bath sessions. Byron Bay — Australia's unofficial yoga capital — draws international teachers, festival-goers and retreat seekers year-round.

The Blue Mountains offer silent retreat experiences, while Newcastle, Wollongong and the Central Coast each have thriving local yoga communities. Browse NSW studios, classes and upcoming events below.

Yoga Cities in New South Wales

Wollongong

29

Newcastle

26
474 Events
within 500 km
300 listings
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10 Day Meditation ProgramCourse

10 Day Meditation Program

Dive into a transformative 10-day meditation journey with The Space Holistic Wellness. This structur...

Vaucluse, New South Wales

The Space Holistic Wellness
The Space Holistic Wellness
Look Your BestCourse

Look Your Best

Transform yourself inside and out with this free one-week wellness program from The Space Holistic W...

Vaucluse, New South Wales

The Space Holistic Wellness
The Space Holistic Wellness
One to One ClassClass

One to One Class

Personalized one-on-one yoga instruction tailored to your unique needs and goals at Yoga With Ashles...

Bella Vista, NSW

Yoga with Ashlesha
Yoga with Ashlesha
Kids ClassClass

Kids Class

Fun and engaging yoga classes designed specifically for children in Bella Vista, combining movement,...

Bella Vista, NSW

Yoga with Ashlesha
Yoga with Ashlesha
Prenatal Class (Pre & Post)Class

Prenatal Class (Pre & Post)

Specialized prenatal and postnatal yoga classes in Bella Vista designed to support mothers through p...

Bella Vista, NSW

Yoga with Ashlesha
Yoga with Ashlesha
Regular Classes for AdultsClass

Regular Classes for Adults

Regular yoga classes for adults in Bella Vista offering accessible practice for all levels, from beg...

Bella Vista, NSW

Yoga with Ashlesha
Yoga with Ashlesha
Transform Yoga Pilates Aerial - Corporate ClassesClass

Transform Yoga Pilates Aerial - Corporate Classes

Transform Yoga Pilates Aerial brings corporate wellness programs directly to your workplace, proven ...

Balgowlah, NSW

Transform Yoga Pilates Aerial
Transform Yoga Pilates Aerial
Aerial Yoga and Pilates Teacher TrainingTraining

Aerial Yoga and Pilates Teacher Training

Master aerial yoga and pilates teaching through Transform Yoga Pilates Aerial's online certification...

NSW

Transform Yoga Pilates Aerial
Transform Yoga Pilates Aerial
Vinyasa Yoga ClassesClass

Vinyasa Yoga Classes

Dynamic Vinyasa yoga classes in Parramatta offering flowing, challenging practices for all levels, w...

North Parramatta, NSW

Yoga Peace Australia
Yoga Peace Australia
Hatha Yoga ClassesClass

Hatha Yoga Classes

Slow and steady Hatha yoga classes in Parramatta ideal for beginners and those seeking a grounded, f...

North Parramatta, NSW

Yoga Peace Australia
Yoga Peace Australia
Yogalates ClassesClass

Yogalates Classes

Yogalates classes in Parramatta blend mat pilates and yoga for a beginner-friendly full-body workout...

North Parramatta, NSW

Yoga Peace Australia
Yoga Peace Australia
Private Yoga ClassesClass

Private Yoga Classes

Personalized one-on-one private yoga sessions in Parramatta tailored to your unique body, needs, and...

North Parramatta, NSW

Yoga Peace Australia
Yoga Peace Australia
Private Reformer ClassesClass

Private Reformer Classes

Private Reformer machine classes in Parramatta offering one-on-one sessions using specialized equipm...

North Parramatta, NSW

Yoga Peace Australia
Yoga Peace Australia
Kids Yoga ClassesClass

Kids Yoga Classes

Kids yoga classes for ages 6-12 in Parramatta designed to introduce children to mindfulness, movemen...

North Parramatta, NSW

Yoga Peace Australia
Yoga Peace Australia
Family Yoga ClassesClass

Family Yoga Classes

Family yoga classes in Parramatta for families with children as young as three, creating a special b...

North Parramatta, NSW

Yoga Peace Australia
Yoga Peace Australia
Virtual Yoga Classes via ZoomClass

Virtual Yoga Classes via Zoom

Live Zoom yoga classes from Yoga Peace Australia, offering convenient access to all studio classes f...

North Parramatta, NSW

Yoga Peace Australia
Yoga Peace Australia
Corporate Yoga ClassesClass

Corporate Yoga Classes

Specialized corporate yoga classes in Parramatta designed to boost employee wellness, reduce workpla...

North Parramatta, NSW

Yoga Peace Australia
Yoga Peace Australia
Yoga with Dana - Menai ClassesClass

Yoga with Dana - Menai Classes

Join Dana for accessible yoga classes in Menai at Core Gymball Studio or online via Zoom, with flexi...

Menai, NSW

yoga with dana
yoga with dana
The Healing Power of Music and Chant - Yoga WorkshopWorkshop

The Healing Power of Music and Chant - Yoga Workshop

Immerse yourself in an afternoon of profound relaxation at this special workshop combining yoga, liv...

Menai, NSW

yoga with dana
yoga with dana
TRE FOR 3 Intro - Focus on Anxiety, Pain and Sleep RecoveryClass

TRE FOR 3 Intro - Focus on Anxiety, Pain and Sleep Recovery

A focused three-week introduction to TRE (Tension and Trauma Release Exercises) specifically targeti...

Kingston, ACT

Kendra Healing Arts
Kendra Healing Arts
TRE Tension and Trauma Release Exercise - 3 Week Intro CoursesCourse

TRE Tension and Trauma Release Exercise - 3 Week Intro Courses

A three-week introductory course to TRE (Tension and Trauma Release Exercises) focusing on pain, anx...

Kingston, ACT

Kendra Healing Arts
Kendra Healing Arts
Yoga Basics ClassesClass

Yoga Basics Classes

Perfect for complete beginners and those returning to yoga, Yoga Basics Classes at The Yoga Workshop...

Lilyfield, NSW

The Yoga Workshop
The Yoga Workshop
Level 1/2 ClassClass

Level 1/2 Class

Ready to deepen your practice? Level 1/2 Classes at The Yoga Workshop build on foundational knowledg...

Lilyfield, NSW

The Yoga Workshop
The Yoga Workshop
Find Your Zen - 6-week Learn to Meditate CourseCourse

Find Your Zen - 6-week Learn to Meditate Course

Master practical meditation techniques in this 6-week course available in-person on Sydney's North S...

Killara, NSW

Turn UP Your Zen
Turn UP Your Zen
Find Your Zen Weekend RetreatRetreat

Find Your Zen Weekend Retreat

Step away from daily life and immerse yourself in transformative retreat experiences in Sydney desig...

Killara, NSW

Turn UP Your Zen
Turn UP Your Zen
Kinder Respectful Relationships with the Enneagram, 3-day weekend RetreatRetreat

Kinder Respectful Relationships with the Enneagram, 3-day weekend Retreat

Deepen your relationships and self-understanding through this immersive 3-day weekend retreat explor...

Killara, NSW

Turn UP Your Zen
Turn UP Your Zen
Women's CircleClass

Women's Circle

Connect with like-minded women in this intimate circle space designed to deepen your meditation prac...

Killara, NSW

Turn UP Your Zen
Turn UP Your Zen
FREE Mindfulness WalksClass

FREE Mindfulness Walks

Join free mindfulness walks across Sydney's upper North Shore and discover how nature and movement n...

Sydney, NSW

Turn UP Your Zen
Turn UP Your Zen
One-on-One Counselling, Life Coaching or Mindfulness SessionsClass

One-on-One Counselling, Life Coaching or Mindfulness Sessions

Receive personalized guidance in one-on-one sessions combining counselling, life coaching, and medit...

Killara, NSW

Turn UP Your Zen
Turn UP Your Zen
Mindfulness Meditation Program - Senior WellbeingCourse

Mindfulness Meditation Program - Senior Wellbeing

Help seniors thrive with this scientifically proven mindfulness and meditation program designed spec...

Killara, NSW

Turn UP Your Zen
Turn UP Your Zen
Mindful Movement Program - Senior WellbeingCourse

Mindful Movement Program - Senior Wellbeing

Restore mobility, strength, and joy through this gentle chair-based mindful movement program for sen...

Killara, NSW

Turn UP Your Zen
Turn UP Your Zen
Workplace Wellbeing Programs - Learn@LunchWorkshop

Workplace Wellbeing Programs - Learn@Lunch

Boost employee wellbeing and team engagement with workplace mindfulness programs including lunchtime...

Killara, NSW

Turn UP Your Zen
Turn UP Your Zen
School Meditation Programs - Teacher Professional DevelopmentWorkshop

School Meditation Programs - Teacher Professional Development

Support burned-out teachers with professional development programs combining meditation, stress mana...

Killara, NSW

Turn UP Your Zen
Turn UP Your Zen
School Meditation Programs - Student WellbeingWorkshop

School Meditation Programs - Student Wellbeing

Equip HSC and stressed students with practical meditation and stress management skills through half ...

Killara, NSW

Turn UP Your Zen
Turn UP Your Zen
200hr Yoga Teacher TrainingTraining

200hr Yoga Teacher Training

Transform your yoga practice and become a confident, inspiring teacher with Botannix's 200-hour inte...

Botany, NSW

Botannix Yoga Studio
Botannix Yoga Studio
Beginners/General Yoga ClassesClass

Beginners/General Yoga Classes

Build a strong yoga foundation with beginner-friendly Iyengar classes at The Yoga Nook in Dulwich Hi...

Dulwich Hill, NSW

The Yoga Nook
The Yoga Nook
General/Advanced Yoga ClassesClass

General/Advanced Yoga Classes

Deepen your yoga practice with General/Advanced classes designed for intermediate practitioners and ...

Dulwich Hill, NSW

The Yoga Nook
The Yoga Nook
Yanada Weekend RetreatRetreat

Yanada Weekend Retreat

Rejuvenate at the Yanada Weekend Retreat in the picturesque Hawkesbury region, just 90 minutes from ...

St. Albans, NSW

The Yoga Nook
The Yoga Nook
IntensivesWorkshop

Intensives

Accelerate your yoga progress with intensive 3–5 day workshops offered during school term breaks at ...

Dulwich Hill, NSW

The Yoga Nook
The Yoga Nook
Private Class/Medical NeedsClass

Private Class/Medical Needs

Work one-on-one with a certified Iyengar yoga teacher at The Yoga Nook to establish a home practice,...

Dulwich Hill, NSW

The Yoga Nook
The Yoga Nook
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Frequently Asked Questions — Yoga in New South Wales

How much do yoga classes cost in New South Wales?
Yoga classes in New South Wales typically cost between $20–$35 for a casual drop-in. Many studios offer intro packs for new students — commonly 2 weeks of unlimited classes for $30–$50 — which is a great way to try different styles before committing to a membership.
What yoga styles are available in New South Wales?
New South Wales has a diverse yoga scene with studios offering Hot Yoga, Hatha, Vinyasa, Yin, Ashtanga, Kundalini, Restorative, Power Yoga, and more. Many studios also run yoga-adjacent classes like Pilates, meditation, and breathwork.
Are there beginner yoga classes in New South Wales?
Yes — most yoga studios in New South Wales offer dedicated beginner classes or "all levels" sessions where teachers provide modifications. Look for classes labelled "Foundations", "Intro to Yoga", or "Level 1" when searching on FindYoga.
How do I book a yoga class in New South Wales?
You can browse and enquire with yoga studios in New South Wales directly on FindYoga. Many studios also offer online booking through their own websites or class management apps.
Are there yoga studios near me in New South Wales?
FindYoga maps all yoga studios across New South Wales so you can find the closest options to your home, work, or hotel. Use the map view on our New South Wales directory page to explore by neighbourhood.