10:30 am Yin Yoga for 1h with Jess Wilding at Tamara Yoga Bibra Lake (Bibra Lake)
Yin yoga focuses particularly on the connective tissue around the joint to enhance the natural range of motion in the joints.
Yin yoga focuses particularly on the connective tissue around the joint to enhance the natural range of motion in the joints.
22 Gwilliam Drive, Bibra Lake, WA
If you’re into yoga, you’ve probably heard of Tamara Yoga- well known for their high standard of dynamic and nurturing yoga classes in Claremont and blissful yoga retreats in Margaret River and Bali. it's a little piece of the countryside right in the metro area.Research has shown that practicing yoga can be beneficial in healing or managing high cholesterol, chronic back pain, migraine headaches, bronchial asthma, insomnia, unexplained infertility, PMS, anxiety, depression and stress related di... Read More