18th Dec 2024 P.O. Box 27127, Ubud, Bali organised by intuitive-flow-sanctuary-for-yoga-and-healing
"Healing and Spiritual Development with Yoga Pranala '' for 7 days and 6 nights General InformationYoga is a form of spiritual development which strengthens your physical, emotional, mental and spiritual bodies. During this retreat, you will embark on spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation...
Find out MoreThere aren't any pilates classes on Friday after 7:00am in Hayes Creek, NT
72 Byron St, Bangalow, NSW
#yogalates #slowflow #vinyasa #yin #barre #pilates
Yogalates is a world renowned exercise system developed over the past 20+ years and now in its 6th year of internationally recognised government accredited training. Yogalates fuses the best of ancient Yogic spiritual practice with the proven rehabilitative power of Pilates. Both Pilates and Yoga use co-ordination of movement with the breath to relax, strengthen and lengthen the muscles whilst calming the nervous system. In Yogalates we pay particular attention to building strength and endurance... Read More