1st Jan 2020, 6:00am Miami, Queensland organised by australian-school-of-meditation-and-yoga
Sun Salute & Meditate into 2020! New Year's: A time of reflection and resolutions. Let's welcome this new year of endless possibilities and opportunities by dedicating our morning to an invigorating yoga practice, special mantra meditations & mindfulness. Set your intentions for growth, positive change and focusing on what really matters for 2020. It';s all about movement, meditation and...
Find out More2nd Jan 2020 106-108 Crystal Street, Petersham, New South Wales organised by yoga-to-go-studio
Join Sarah to welcome in the New Year (where did the last one go?) and set your intentions for 2020. If your New Year Resolution is to do more yoga, this is a good way to start. If you don’t make resolutions, this is still a good kick start to the New Year! Intensives are a great way to deepen your practice, learn new ways to approach familiar poses and introduce new ones to your repertoire...
Find out More4th Jan 2020 Lescaiceva Road, Savusavu, Northern Division organised by yoga-in-fiji
Therapeutic hatha yoga. Liz Bennett has created a special space within her yoga retreat in Fiji to encourage parents to bring along their kids. It’s a wonderful way for mums and dads to embrace yoga within a family holiday, and reconnect with each other, nature and a gentler pace of life.There are special (separate) classes for the children, and they can come along on all the excursions...
Find out More5th Jan 2020, 2 - 4 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress for a more silent and stil...
Find out More6th Jan 2020, 6am - 7.30am 558A Barrenjoey Road, Avalon Beach, New South Wales organised by gwynne-jones-yoga
Summer Yoga Intensive 6th - 10th Jan 2020 6am - 7.30am Yoga and meditation to open the heart Season: summer and the fire element (heart, small intestine). Balance Pitta. Theme: radiance The new year marks a new beginning, the opportunity to begin fresh and clear with good health, an open heart and life balance to support you in the year ahead. A week of early morning yoga to balance and harmo...
Find out More6th Jan 2020, 6 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More7th Jan 2020, 6.30 pm 31-39 Kensington Road, Leopold, Victoria organised by yoga-mamma-prenatal-yoga-and-yoga
Prenatal Yoga Term 1 starts Tue 7 Jan to Tue 11 Feb 2020 (6 wks) 6.30pm to 7.45pm. Leopold Community Hub. $81 with 10% Summer Discount (full term only). Usually $90.Can start at any week during term!Congratulations on your pregnancy! If you are looking for a gentle way to maintain your strength and tone while pregnant and to feel more relaxed, then you will love my yoga sessions. You will learn sk...
Find out More7th Jan 2020, 10 - 11.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More7th Jan 2020 345 George Street, Sydney, New South Wales organised by alexander-grant
8th Jan 2020, 8.00-9.00pm level 1, 333 King Street, Newtown, New South Wales organised by kundalini-creative
Sound Healing Gong Meditation : : Full Moon in Cancer Set the tone for your next decade by coming home to yourself with a regular routine of sound healing. The full moon in Cancer directs us to our emotional heart, supported by the numerology of 2020 we can truly begin to live from the Heart - starting at our own home base. Learn techniques to release tension before it becomes entrenched, foste...
Find out More8th Jan 2020, 9.30AM 31-39 Kensington Road, Leopold, Victoria organised by yoga-mamma-prenatal-yoga-and-yoga
Yoga + Term 1 starts Wed 8 Jan to 12 Feb 9.30-10.30 AM. Leopold Hub. $60 for 6 weeks.Can start any week during term. Congratulations on wanting to find a yoga session for yourself!My yoga sessions will help you feel strong, centred and more relaxed. It is yoga plus more (Yoga +). You will sleep better, have relief from aches and pains, increase awareness, flexibility, reduce anxiety and feel more ...
Find out More9th Jan 2020, 19:00 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
It's time to check learning to meditate off your to-do list and start reaping the benefits of this amazing ancient wellness practice!Discover how you can use spare moments for pieces of joy, introspection and inner calm with meditation.No sitting for hours on end in silence. No clearing the mind of all thoughts. Just potent, effective 15min mantra & mindfulness meditations you can easily integ...
Find out More9th Jan 2020, 10:45am - 11:30am 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park
Bring a little calm into this school holidays with yoga suitable for the whole family! For kids from 4 - 10 years and their parents and guardians, these classes are a beautiful way to learn and share yoga with your child. Suitable for beginners, our family yoga classes are fun, joyful and inclusive, with individual family members encouraged to participate according to their ability and age.Fantast...
Find out More9th Jan 2020, 7:30pm - 8:30pm 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body. Fantastic for...
Find out More9th Jan 2020, 8:30 am till 6:00 pm Al Bateen , Abu Dhabi, Abu Dhabi organised by kaya-yoga-teacher-training-school
Yoga Alliance Accredited Therapeutic Yoga Teacher Trainings Abu Dhabi Are You Ready for the Career of a Lifetime? Join our Award Winning Yoga Teacher Trainings with some of Middle Easts TOP Yoga & Wellness Experts Have you always dreamed of starting your own business doing something you absolutely Love and serving others with your work? Our 200-hour Yoga Therapeutics Teacher Training will take...
Find out More10th Jan 2020, 5:30pm - 7:00pm 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-1
At Stretch Academy we understand that teaching yoga is more than just accumulating knowledge. It's about finding your voice.Our trainings are filled with interactive workshops, practice in hands on teaching and adjusting, real life skills for finding work in the industry and more!You'll learn, you'll laugh, and most importantly you'll walk out feeling confident to teach multiple styles of yoga. O...
Find out More11th Jan 2020, 10:00 Tamborine Mountain, Queensland organised by australian-school-of-meditation-and-yoga
Think a beautiful sunny day spent enjoying all of your favourite wellness activities in the lush Gold Coast Hinterland! - Invigorating Yoga Flow- Waterfall Swim- Rainforest Meditation & Relaxation - Delicious Vegan Afternoon Tea - Like Minded Souls The perfect way to start the New Year fresh and inspired! Mount Tamborine Nature RetreatSaturday 11th January 10am – 3pm Cedar Creek Falls, Mount Tambo...
Find out More11th Jan 2020 Jalan Raya Sanggingan, Ubud, Bali organised by yoga-arts
Retreat Focus: This retreat is a time to relax, rejuvenate and have the luxury of having time for a daily deepening of ones yoga practice with instruction from our senior Lead Teacher, Louisa Sear, as well as, time for enjoying the delights of Bali. Venue & Accommodation The Shala Bali > is a beautiful purpose built yoga center in a quiet village area of Ubud. The Yoga pavilion is ope...
Find out More11th Jan 2020, 11.00am - 12.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More11th Jan 2020, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience this life! When we are out of sync with our selves, life doesn’t seem to work in the way that it should! It can feel like we are in our own personal prison. Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress re...
Find out More12th Jan 2020, 8 am to 6 pm Ubud, Ubud, Bali organised by kaya-yoga-teacher-training-school
This Intensive Yoga Teacher Training is suitable for those who already have a decent level of Yoga Experience, or who have completed a 200 hour Yoga Teacher Training in the past. You may take our online course to familiarize yourself with the practice foundations. An interview with the course facilitators is required to make sure you will get the best out of this training. You may join for the fu...
Find out More12th Jan 2020, 12:30pm - 2:30pm 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park
https://www.stretchyoga.com.au/resto Enjoy our blissful intimate space and take the time to relax and rejuvenate with this gorgeous 2 hr Restorative Yoga practice.Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically through the body, helping it to repair, restore and revitalise itself.Taking time out to completely relax is somethi...
Find out More12th Jan 2020, 6:45pm - 7:45pm 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park
Timed perfectly to line up with lunar events, our new series of Yoga Nidra Workshops are the perfect way to destress, unwind and restore (and at only $10 per class they're incredibly afforable too!).Yoga Nidra, is a powerful technique in which you learn to relax consciously. For absolute relaxation, you must remain aware. This is yoga nidra – the state of dynamic sleep. During the practice of yoga...
Find out More12th Jan 2020, 10:30 am - 1:30pm 64 Canns Road, Bedfordale, Western Australia
Start 2020 fresh with our New Year’s Yoga Mini Retreat on Sunday the 12th of January. Begin the year in a place of peace, reflection and joy, after taking 3hrs to relax, move and stretch guided by experienced practitioners Prema Day and Kali Ledger. Take the time to deeply connect with yourself, experience clarity and thoroughly relax. This is the best time of the year to let go of ...
Find out More13th Jan 2020 106- 108 Crystal st, Petersham, NSW organised by yoga-to-go-studio
Yoga To Go Studio 12 week courses are avialbel for both General and Experianced Level Students General - for students who have been regularly attending Beginners level classes for at least 3 - 6 months* or who are returning to either Yoga or Pilates after an extended break and want a refresher. These classes aim to build further confidence in the poses, refine the techniques and in our Yoga ...
Find out More13th Jan 2020 106-108 Crystal st, Petersham, NSW organised by yoga-to-go-studio
Yoga To Go Studio Pilates mat classes are the most accessible of the Pilates method and can be done virtually anywhere. In a short time you will see and feel the benefits. Our classes are suitable for the absolute beginner through to the advanced student. ...
Find out More14th Jan 2020 106-108 Crystal St, Petersham, NSW organised by yoga-to-go-studio
Yoga To Go Studio 6 week courses begin with the basic foundation postures (asana) and over the course of the 6 weeks; new poses are introduced while understanding of existing ones is deepened. The primary focus is on imparting a solid grounding and correct alignment in the postures. Ideal for those with no previous experience with yoga or those who have been out of practice for some time....
Find out More14th Jan 2020 106-108 Crystal Street, Petersham, New South Wales organised by yoga-to-go-studio
Yoga for seniors follows the classical Iyengar Yoga method which can be appropriately adapted to meet the needs of seniors by use of props and modifications. Special consideration is given to limited mobility, joint problems, specific to the need of students etc. Classes are ideal for those with no previous experience with yoga and for those that have experience and are conducted in a supportive a...
Find out More14th Jan 2020, 7:30pm - 8:30pm Level 1, 967 Logan Road, Holland Park, QLD organised by stretch-yoga-holland-park
The Stretch Yoga Brisbane 6 Week Prenatal Yoga Course is suitable for pregnant women past their first trimester. No previous yoga experience is required. Designed to help alleviate some of the most common aches and pains associated with your changing body throughout pregnancy, as well as helping to prepare the body for birth and postpartum recovery - this is the perfect way to fit yoga into your b...
Find out More14th Jan 2020 106-108 Crystal st, Petersham, NSW organised by yoga-to-go-studio
Yoga To Go Studio Pilates mat classes are the most accessible of the Pilates method and can be done virtually anywhere. In a short time you will see and feel the benefits. Our classes are suitable for the absolute beginner, or those with some understanding of Pilates....
Find out More14th Jan 2020 60 Margaret Street, Sydney, New South Wales organised by alexander-grant
15th Jan 2020, 7:30pm - 8:30pm Level 1, 967 Logan Road, Brisbane, Queensland organised by stretch-yoga-holland-park
Are you looking to improve your health and wellness but not quite sure where to start? Have you tried yoga before and felt that it didn't work for you? Or maybe you've always felt that you weren't fit enough/skinny enough/young enough to start yoga, or you're carrying a few injuries and aren't sure if you can? At Stretch Yoga we encourage you to come as you are.Yoga CAN work for your body, and our...
Find out More16th Jan 2020, 10:45am - 11:30am 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park
Bring a little calm into this school holidays with yoga suitable for the whole family! For kids from 4 - 10 years and their parents and guardians, these classes are a beautiful way to learn and share yoga with your child. Suitable for beginners, our family yoga classes are fun, joyful and inclusive, with individual family members encouraged to participate according to their ability and age.Fantast...
Find out More16th Jan 2020 69 Jones Street, Ultimo, New South Wales organised by alexander-grant
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Find out More16th Jan 2020, 19:00 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Who Are You? This is the first of life's big questions. Nothing is more important and more relevant than to know who you are.According to ancient yoga scripture, in order to achieve the highest happiness of wisdom and spiritual love, you need to know your true identity.Understanding your true identity is the foundation of enlightenment and self-realization. It can be life changing in how you deter...
Find out More16th Jan 2020, 6:00 - 7:15 pm 64 Canns Road, Bedfordale, Western Australia
Looking for an active form of relaxation and meditation that benefits both the body and mind? Our Introduction to Vishrant Tai Chi 4 Week course is a perfect opportunity to practice gentle meditative movement in a friendly and peaceful environment. Over 4 weeks you will learn the gentle, flowing movements of Tai Chi which are designed to help you develop a calm mind and a healthy...
Find out More16th Jan 2020, 5:50pm - 6:50pm 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body. Fantastic for...
Find out More16th Jan 2020 233 Castlereagh Street, Sydney, New South Wales organised by alexander-grant
this is the time for all good peope to come to the aid of the party...
Find out More16th Jan 2020 233 Castlereagh Street, Sydney, New South Wales organised by alexander-grant
TitleHeading 1To get started straight away, simply tap any placeholder text (such as this) and start typing.To apply any text formatting you can see on this page with just a tap, in the Home tab of the ribbon, take a look at Styles.asdasdWant to insert a picture fror files or add a shape or text box? No problem! In the Insert tab of the ribbon, simply tap the opction you need....
Find out More16th Jan 2020 345 George Street, Sydney, New South Wales organised by alexander-grant
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Find out More18th Jan 2020, 1pm - 2:30pm 967 Logan Road, Holland Park West, Queensland organised by stretch-yoga-1
At Stretch Academy we understand that teaching yoga is more than just accumulating knowledge. It's about finding your voice.Our trainings are filled with interactive workshops, practice in hands on teaching and adjusting, real life skills for finding work in the industry and more!You'll learn, you'll laugh, and most importantly you'll walk out feeling confident to teach multiple styles of yoga. O...
Find out More18th Jan 2020, 3:00 - 5:00pm 64 Canns Road, Bedfordale, Western Australia
Take some time out to slow down, quieten your mind and release tension in your body with a two hour mini retreat in a beautiful nature sanctuary. Enjoy an afternoon of letting all your worries melt away with relaxing Vishrant Yoga, Yoga Nidra, guided meditation, breathing exercises and light refreshments. Enjoy the company of like-minded people while finding deep rest and inner peace, guided by ex...
Find out More19th Jan 2020, 12:30pm - 2:30pm 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-holland-park
Think back to the beginning of 2019.What was going on? How did you feel? What did you want to achieve?What did you THINK was going to happen throughout the year?Did you imagine yourself exactly where you are right now?Did 2019 live up to your expectations - did it follow your plans?When we try and PLAN our lives the universe laughs - if we can let go and simply listen it's plan for us is much bett...
Find out More19th Jan 2020, 10 am - 1 pm 64 Canns Road, Bedfordale, Western Australia
Revel in feeling fresh, alive and connected with your body! Give yourself the gift of a morning of self-massage & yoga and enjoy the powerful experience of being entirely relaxed. This retreat will include yoga sequencing & breathing techniques designed to create deeper awareness of the body, relief from aches & pains, improved posture & alignment as well as more ...
Find out More23rd Jan 2020, 10:45am - 11:30am 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park
Bring a little calm into this school holidays with yoga suitable for the whole family! For kids from 4 - 10 years and their parents and guardians, these classes are a beautiful way to learn and share yoga with your child. Suitable for beginners, our family yoga classes are fun, joyful and inclusive, with individual family members encouraged to participate according to their ability and age.Fantast...
Find out More25th Jan 2020 198 Moo 2, Luang Nuea, Chiang Mai organised by wise-living-yoga-academy-yoga-certifications-in-an-ashram-like-environment
Our 500hr Yoga Teacher Training Course includes the 200hrfoundational course in traditional Yoga, plus an additionalmonth of advanced training for a total of 500 contact hoursincluding self study, Ayurvedic principles, Yogic diet &detox, study of Yoga Philosophy and an in depth immersioninto the Yogic Lifestyle. We would highly recommend thestudents to apply for a complete 500 hour course for ...
Find out More25th Jan 2020, 12:00 Luang Nuea, Chiang Mai organised by wise-living-yoga-academy-yoga-certifications-in-an-ashram-like-environment
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Find out More25th Jan 2020, 13:00 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Run by Samantha Doyle: Mother of four, Level 3 yoga teacher and wellness specialist, Sami is known for her ability to simplify the complex concepts of Yoga and health. Learn how to tailor, use and be proactive with your Yoga practice to manage your health and wellness.Yoga Australia CPD points for teachers.Yoga for Anxiety WorkshopSaturday 25th January 1 – 4pmAustralian School of Meditation & Yoga...
Find out More29th Jan 2020, 4pm 1 Harbour Street, Wollongong, New South Wales organised by kinkou-yoga
After School Teen Yoga! A regular yoga practice for teenagers allows them to focus and concentrate better, gives them tools and strategies for managing stress and anxiety, promotes better sleep, helps to regulate moods and deal with difficult emotions. Along with this it helps a growing body adjust with the problem of varying rates of bone and muscle growth, increases flexibility and coordination,...
Find out More31st Jan 2020, 5:30pm-7:30pm 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-holland-park
Think back to the beginning of 2019.What was going on? How did you feel? What did you want to achieve?What did you THINK was going to happen throughout the year?Did you imagine yourself exactly where you are right now?Did 2019 live up to your expectations - did it follow your plans?When we try and PLAN our lives the universe laughs - if we can let go and simply listen it's plan for us is much bett...
Find out More31st Jan 2020 1701 Wildwood Road, Yallingup, Western Australia organised by the-holistic-hen
Yallingup Retreat Spend your weekend in Yallingup, one of the most pristine untouched parts of the world, famous for its wine and surf. Come and stay at Premalaya Retreat, which sits snuggled amongst pine trees and natural beauty in the heart of Yallingup. Enjoy yoga, meditation and delicious food at this unique and special all inclusive retreat - which is just 2 years old! The communal deck and o...
Find out More31st Jan 2020 17 Kendall Lane, Canberra, Australian Capital Territory organised by forrest-yoga
January 31, 2020 - February 02, 2020 Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Canberra, Australia Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman Nishi Gallery Canberra 17 Kendall Lane Cenberra, ACT Australia Workshop 1: Ancestral Voices 1 Date: January 31, 2019 (Friday) Time: 6:30pm - 9:00pm Workshop 2: Luminous Core Date: January 1, 2019 (Saturday...
Find out More1st Feb 2020, 8:30am - 5:30pm 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-1
At Stretch Academy we understand that teaching yoga is more than just accumulating knowledge. It's about finding your voice.Our trainings are filled with interactive workshops, practice in hands on teaching and adjusting, real life skills for finding work in the industry and more!You'll learn, you'll laugh, and most importantly you'll walk out feeling confident to teach multiple styles of yoga. O...
Find out More1st Feb 2020, 12.30 - 1.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
An introduction to Hatha Yoga Desha and Shadow Yoga. Join us for a free introduction to Shadow Yoga class at Hatha Yoga Desha, Leichhardt. This class previews our Term 1 beginners sequence and is suitable for those new to Shadow Yoga. All welcome....
Find out More1st Feb 2020, 9am - 12pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
Are you aware of the benefits of yoga and want to give it a try, but you need a bit of help getting started? Shri Yoga’s 'Intro to Yoga' package has been designed to help you kick start 2020 with the foundations of a sustainable yoga practice that will support you both physically and mentally. The group workshop provides beginners the opportunity to learn the fundamentals of yoga in a fun an...
Find out More1st Feb 2020, 2.00pm - 4.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Saturday February 1st2.00pm - 4.00pmCost: $40 or $30 early bird by January 24thpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Bookings essential and payment required to secure your spot.Contact Jo: jo@yogagrooves.comph: 0427839402No experience necessary, beginners welcome.AcroYoga combines acrobatic concepts with a yogic consciousness.In this workshop we wi...
Find out More1st Feb 2020, 2pm to 5pm 2 Ernest Place, Crows Nest, New South Wales organised by dru-australia
Transform Your Life Through Yoga!Start the new decade by reshaping your path to become the person you most want to be.Supercharge your health therapeutically and deepen your personal growth. Remake yourself from the inside out as Dru Yoga is a mind/body yoga. This workshop is for those who want the deeper side of yoga and may even be interested in exploring yoga training. It's for ages a...
Find out More2nd Feb 2020, 10.30am - 12.00pm 16 Blandford Street, Grange, Queensland organised by soho-yoga-grange
Join Terra Bredy for our beginners course held over 6 consecutive weeks in our beautiful Grange studio. Each week we will focus on a specific group of poses including standing poses, balances, backbends, twists, hip openers and inversions. Our final class includes a full spectrum flow to bring it all together and give you the confidence to continue your yoga journey. We will teach you some basic y...
Find out More2nd Feb 2020, 2 - 4 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress for a more silent and stil...
Find out More3rd Feb 2020, 6.30pm - 8.00pm 68 Racecourse Road, Ascot, Queensland organised by soho-yoga-ascot-or-closed
Join Georgina for our beginners course held over 6 consecutive weeks in our Ascot studio. Each week we will focus on a specific group of poses including standing poses, balances, backbends, twists, hip openers and inversions. Our final class includes a full spectrum flow to bring it all together and give you the confidence to continue your yoga journey. We will teach you some basic yogic philosoph...
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