Yoga festivals in NSW

1st Sep 2019 17 Coomonderry Street, Katoomba, New South Wales organised by kalimna-kurrara-historic-guest-house-in-the-blue-mountains

Attention Teachers: Our brand new yoga studio 'Kalimna' is a beautiful light-filled ambient space of 55sqm. With soaring ceilings and a 100year old baltic pine floor - the perfect practice space in Katoomba, Blue Mountains Our historic guest house 'Kurrara' is one of the oldest in the area, dating from 1902. We offer boutique accommodation for your yoga retreat with individual guest rooms & ensuit...

1st Sep 2019, 6:30-8:00pm 16 Comserv Loop, Ellenbrook, Western Australia organised by tara-yoga

ORO ATUA: Taonga Puoro sound healing journey - An Indigenous Maori sound healing experience. Tara Yoga would like to invite you to another absolutely amazing evening with the International Grammy award winning Maori instrument specialist - Jerome Kavanagh (Poutama). We are so blessed and grateful for this opportunity to have Jerome come back to our studio again. Do yourself a VERY BIG favour an...

1st Sep 2019, 2:00 pm 64 Canns Road, Bedfordale, Western Australia

We invite you to enjoy Sonic Immersion: Sound Bath with Isha, Anam & Shiva designed to help you release stress, slow down and deeply relax.   Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow ...

1st Sep 2019, 06am- 09pm Rishikesh, Uttarakhand organised by tapovan-yogapeeth

In case somebody has effectively finished the basic component of yoga teacher training then the going with affirmation level is that of the 300 hour yoga teacher training India. This is a much engaged and an arranged component of teacher training that is wanted to enable every one of the students to push their experience of yoga. This 300 hour yoga teacher training in Rishikesh course helps in und...

1st Sep 2019, 5:00pm Park Avenue & Ocean Street, Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga

Seminar With Internationally Renowned Vedic Teacher, Acharya Das.   Who am I ? Why am I here ? What is the purpose of life ?   Perhaps you’re starting to feel as if the passing of time between birth and death doesn’t actually define your ‘life’.By seeking answers to these important questions, the gradual understanding of ‘life’ becomes possible a...

1st Sep 2019, 6am - 9pm Rishikesh, Uttarakhand organised by ekam-yogashala

If somebody has effectively completed the starting confirmations in yoga then the resulting stage to proceed to transform into a specialist educator is to consent to acknowledge the 300 hour yoga teacher training India. There is no undermining the way that yoga can be a standout amongst the best reasons for living since urging yoga to different people makes them get in contact with their soul. Thi...

2nd Sep 2019, 6:00 pm 64 Canns Road, Bedfordale, Western Australia

Mindfulness brings us to live in the present moment. It’s about being aware, accepting and kind to yourself and others.   Have you observed that the happiest people typically keep things simple, they know how to enjoy the moment, they spend time reflecting on their choices and they are proactive about making changes in their lives?   It could also be said that these people roll...

3rd Sep 2019, 7:15pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

In the crazy busyness of modern life, having a regular meditation practice of can be an oasis, an incredibly rich form of self-care. But many people’s experience of meditation has been dry and boring, even frustrating! There are virtually thousands of meditation techniques, and in order to get the greatest physical, emotional and spiritual benefits from meditation, each person has to find the ways...

3rd Sep 2019, 10:15 am - 12:00 pm High St, Epping, New South Wales organised by lailin-yoga

Learn the art of doing nothing. Discover Restorative Yoga! Rest eludes many of us in our high-paced, highly distracting society. Indulge in some serious self-care with this Restorative Yoga workshop. Nothing to do but rest! Restorative Yoga uses props to support and cushion the body to promote deep relaxation both physically and mentally. There is nothing to do but slow down, be still and rest....

4th Sep 2019, 9.30am - 11.00am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Inversions & hand balancing - Yoga Core - Fremantle. Suitable for all levels.Join for 4 or less weeks on Wednesdays from September 4th to September 25thtime: 9.30am - 11.00amCost:4 weeks:$90 or $80 early bird by August 28th3 weeks: $70 or $60 early bird by August 28th2 weeks: $45 casual rate: $25 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfe...

5th Sep 2019, 6:00 pm 64 Canns Road, Bedfordale, Western Australia

Bring about a calming restfulness and effortless mindfulness in yourself through the practice of Vishrant Tai Chi.   The 108-move Dragon’s Breath Sequence taught in this course is designed to ground awareness into the body and into the present moment, away from the problems and stresses of the mind. With continuous movements and breath awareness, you will be guided through this active...

6th Sep 2019 525 Tyalgum Road, Eungella, New South Wales organised by krishna-village-eco-yoga-community

Are you dreaming of becoming a certified massage practitioner, working in the wellness industry and making an income by connecting to your clients in a deep and meaningful way? Then this course might be just what you have been looking for! More than just a massage   Intuitive Balinese Massage combines a variety of classic whole body massage techniques with the practitioner's ability to tap...

6th Sep 2019 North Lombok Regency, West Nusa Tenggara 83352 Indonesia, West Nusa Tenggara, West Nusa Tenggara organised by forrest-yoga

September 06, 2019 - September 08, 2019 Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Gili Air, Indonesia Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman Flowers and Fire Yoga Jalan Mojo, Gili Indah North Lombok Regency, West Nusa Tenggara 83352 Indonesia Workshop 1: Building the Warrior Heart 1 Date: September 6, 2019 (Friday) Time: 6:00pm - 8:30pm ...

6th Sep 2019, 7:00pm 3/16 Comserv Loop, Ellenbrook, Western Australia organised by tara-yoga

A Sound Meditation session with Gongs, Tibetan Bowls and Chakra Chimes - Friday 6 September 7-8pm, $25.A perfect start to the weekend, allowing the body and mind to deeply relax as you flow with the different sounds around you in the cosy studio of Tara Yoga, 3/16 Comserv Loop, Ellenbrook.Mats, blankets and bolsters are supplied. All you have to do is wear loose comfortable clothing and ENJOY!!Boo...

7th Sep 2019 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Have you noticed that “Back/Neck Pain" is one of the most common injuries identified by students in their pre-activity questionnaires? Sadly, there are a lot of back injuries that happen within the yoga setting, for both students and many brilliant yoga teachers. This 2 day training is for Yoga Teachers who want to deepen their knowledge in adapting yoga for spinal conditions such as herniat...

7th Sep 2019, 5:45pm 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

A laid back community gathering to nourish body, mind and self!   Wind down with a beautiful Deep Peace Meditation session as Nathan guides you through breath work, mindfulness, relaxation and mantra meditation. Then, rest your heart in a soothing acoustic kirtan session & inspiring Bhagavad Gita reading.   Finish the night off sharing a delicious veg meal, with the chance to mee...

8th Sep 2019, 9.30-11.00 am 23 Cassowary Street, Doncaster East, Victoria organised by anahata-yoga-studio

Yoga Nidrais a systematic method of inducing complete physical, mental and emotional relaxation. The state of relaxation is reached by turning inwards, away from outer experiences. Yoga Nidra can be used for directing the mind to accomplish anything. When the relaxation is complete, receptivity is greater. Yoga Nidra is called Deep Relaxaion or Yogic Sleep. Experience your mind getting in touch wi...

9th Sep 2019, 06am - 09pm Balaknath Street, Upper Tapovan, Laxman Jhula, Rishikesh, Uttarakhand organised by tapovan-yogapeeth

The final, most advanced and dynamic development in the yoga teacher training is made to intertwine the essential learning and a well ordered daily practice regarding yoga. This 500 hour yoga teacher training course is a competent bit of yoga educator preparing as it helps in arranging capable yoga teachers at a much revived stature. The 500 hour yoga teacher training in Rishikesh is a course sens...

9th Sep 2019 62 Stuart Street, Mullumbimby, New South Wales organised by rainbow-yoga

The 95 Hour Rainbow Kids Yoga Teacher Training has been designed as the next step for graduates of the 3 Day Rainbow Kids Yoga Teacher Training. Whilst in the 3 Day Rainbow Kids Yoga Teacher Training you receive all the tools you need to plan and teach fantastic and fun yoga classes for children, in the 95 Hour Rainbow Kids Yoga Teacher Training you dive deeper than ever with: Preparing for t...

9th Sep 2019, 11 am - 2 pm Balaknath Street, Upper Tapovan, Laxman Jhula, Rishikesh, Uttarakhand organised by ekam-yogashala

To perfect the art of yoga and gain mastery in it, the last certification that must be achieved is that of the 500 hour yoga teacher training India. This course has been made to teach yoga in such manner that the outcome is a teacher who knows everything about yoga at a profound level. Completion of this yoga teacher training India course requires utmost courage, discipline and a strong state of m...

9th Sep 2019 525 Tyalgum Road, Eungella, New South Wales organised by krishna-village-eco-yoga-community

BECOME A YOGA ALLIANCE CERTIFIED YOGA TEACHER IN 6 WEEKS Do you love yoga and would like to make a living by following your passion? Would you like to deepen your practice and learn to live a wholesome yogic lifestyle? Are you keen to immerse yourself in an inspiring spiritual environment that is applying yogic wisdom in all areas of life, from nutrition to meditation, from physical movement to s...

11th Sep 2019, 6PM Stanley Place, South Brisbane, Queensland organised by shri-yoga

Join Yoga Instructor, Julie Smerdon in slq Gallery for a 4-week series of yoga classes exploring State Library's purpose to inspire possibility through knowledge, story and creativity. Each themed yoga class will explore the concept of possibility: Week 1: Inspiring possibilityWeek 2: Possibility through knowledgeWeek 3: Possibility through storyWeek 4: Possibility through creativity Requirements:...

11th Sep 2019, 9am Pitt St, Sydney, NSW organised by justbreatheyoga

This 5 Day training is designed for any style yoga 200 hrs TT teachers to learn how to guide students to unlock tension in poses and use their breath to feel actual shifts inside.     It's especially suited for those wanting to deepen assisting skills.   Learn injury prevention from repetitive yoga movements and how to guide structure alignment to avoid compression of spine and ...

13th Sep 2019, 6-8pm 142 Mt Barker Road, Aldgate, SA organised by nivedita-saraswati

Traditional practices continue to deliver profound & surprising health benefits.  Shared tea & snacks.       “The yogis also noticed that mantras were beneficial for managing the obsessive quality of the mind, the quality of chinta, worry or brooding, which limits one’s potentials and creativity... The practice of mantra helps the mind come out of thi...

14th Sep 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

This workshop will be a tonic for your over-worked nervous system. De-stress and re-energize with deep and slow yin yoga postures, freeing up any blocked energy so you can experience a sense of greater freedom and well-being. You will then be led into a state of deep relaxation where you will immerse in the healing power of sound. The vibrational resonance of pure crystal bowls resonates with the ...

14th Sep 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

This workshop will be a tonic for your over-worked nervous system. De-stress and re-energise with deep and slow yin yoga postures, freeing up any blocked energy so you can experience a sense of greater freedom and well-being. You will then be led into a state of deep relaxation where you will immerse in the healing power of sound. The vibrational resonance of pure crystal bowls resonates with the ...

14th Sep 2019, 12.30 - 1.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Join us for a free introduction to Shadow Yoga class at Hatha Yoga Desha, Leichhardt. This class previews our Term 4 Shadow Yoga sequences and is suitable for beginners or those new to Shadow yoga. All welcome....

14th Sep 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia

Kirtan is a form of Bhakti yoga, the yoga of devotion. An ancient singing practice that is a vehicle for opening the heart and mind which can bring about experiencing deeper states of awareness. A powerful tool for reawakening our hearts to support healing and our exploration within.   Through the gentle practice of Kirtan, led by Deva Isha and accompanying musicians, we can expand our awar...

15th Sep 2019, 3:15 - 5:00pm High St, Epping, New South Wales organised by lailin-yoga

Learn the art of doing nothing. Discover Restorative Yoga! Rest eludes many of us in our high-paced, highly distracting society. Indulge in some serious self-care with this Restorative Yoga workshop. Nothing to do but rest! Restorative Yoga uses props to support and cushion the body to promote deep relaxation both physically and mentally. There is nothing to do but slow down, be still and rest....

15th Sep 2019, 5.00-6.30pm 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative

SPRING FULL MOON GONG BATH This early Spring sound immersion falls at the Full Moon in PISCES Lets take this opportunity for HEALING & TRANSFORMATION of our emotional, physical, mental, spiritual woundswith the gentle flowing energy of Pisces Moon combined with the deep healing wisdom of Virgo Sun ... Experience a healing soundscape to rejuvenate, refresh, elevate, enlighten as you are imme...

15th Sep 2019, 4pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Monthly urban retreat class with Emma. Come as you are, enjoy a refreshing and nourishing combination of yoga, restoratives, meditation, contemplation and sometimes a little creativity to access your inner spaciousness. The much needed catch up with yourself you’ve been craving. Expect to leave feeling clear, calm and connected. All levels welcome...

15th Sep 2019, 10.30am - 1.00pm 22 Galbraith Loop, Erskine, Western Australia organised by acroyoga-perth

AcroYoga Workshop in Mandurah!! with Jo & Pepi from Yoga Grooves -AcroYoga PerthSunday September 15th10.30am - 1.00pmCost: $75 Bookings essential and payment required to secure your spot.Contact Jo: jo@yogagrooves.comph: 0427839402payment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Location: Wise Moves Yoga1/22 Galbraith Loop, Erskine No experience necessary, be...

16th Sep 2019, 6:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-bibra-lake

The Tamara Yoga 6 week Beginners Course is specifically designed for those looking to learn more about yoga. Maybe you've never been to a yoga class or perhaps you'd like to brush up your skills. Either way this is the perfect course for you. Progressing from week to week starting at the very beginning, you'll feel relaxed as you begin to expand your yoga knowledge. Each class builds on the previo...

16th Sep 2019, 6:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

The Tamara Yoga 6 week Beginners Course is specifically designed for those looking to learn more about yoga. Maybe you've never been to a yoga class or perhaps you'd like to brush up your skills. Either way this is the perfect course for you. Progressing from week to week starting at the very beginning, you'll feel relaxed as you begin to expand your yoga knowledge. Each class builds on the previo...

16th Sep 2019, 6:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

The Tamara Yoga 6 week Beginners Course is specifically designed for those looking to learn more about yoga. Maybe you've never been to a yoga class or perhaps you'd like to brush up your skills. Either way this is the perfect course for you. Progressing from week to week starting at the very beginning, you'll feel relaxed as you begin to expand your yoga knowledge. Each class builds on the previo...

16th Sep 2019 885 High Street, Thornbury, Victoria organised by amrit-yoga-teacher-training-2019

350hrs / 12 months - Yoga Australia Accredited Certification Course PRANA HOUSE YOGA TEACHER TRAINING ARE LEADERS IN YOGA EDUCATION OFFERING QUALITY, IN-DEPTH, TRANSFORMATIONAL TRAINING THAT YOU WON'T FIND ANYWHERE ELSE IN AUSTRALIA. LEARN TECHNIQUES TO UNLOCK YOUR TRUE SELF AND TEACH OTHERS HOW TO DO THE SAME Key Benefits Deepen your understanding and experiential knowing of yoga Learn powerful t...

18th Sep 2019, 6pm Stanley Street, South Brisbane, Queensland organised by shri-yoga

Join Yoga Instructor, Julie Smerdon in slq Gallery for a 4-week series of yoga classes exploring State Library's purpose to inspire possibility through knowledge, story and creativity. Each themed yoga class will explore the concept of possibility: Week 1: Inspiring possibilityWeek 2: Possibility through knowledgeWeek 3: Possibility through storyWeek 4: Possibility through creativity Requirements:...

18th Sep 2019, 7:15pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-bibra-lake

The Tamara Yoga 6 week Beginners Course is specifically designed for those looking to learn more about yoga. Maybe you've never been to a yoga class or perhaps you'd like to brush up your skills. Either way this is the perfect course for you. Progressing from week to week starting at the very beginning, you'll feel relaxed as you begin to expand your yoga knowledge. Each class builds on the previo...

20th Sep 2019, Starts 6.30 pm Friday and finishes 2.30 pm Sunday 1 National Route 1, Mystery Bay, New South Wales organised by radiant-sun-yoga

A weekend retreat a world away Yoga Earth Retreats combine active and contemplative yoga with re-earthing and deep ecology practices in nature to facilitate reconnection to the earth, the universe and soul. Open your self to the quiet deep awareness of the natural world. Rekindle your wild spirit in the wild elements. Location and venue Located on the NSW South Coast just near Mystery Bay vil...

20th Sep 2019 525 Tyalgum Road, Eungella, New South Wales organised by krishna-village-eco-yoga-community

Eat and live in harmony and balance Are you looking to improve your health and vitality by following a healthier and more wholesome diet? Are you seeking inspiration to prepare delicious vegetarian meals on a daily basis? Are you keen to understand your physical constitution (dosha) and adjust your nutrition accordingly? This weekend retreat will give you a good theoretical and practical foundat...

20th Sep 2019 38 Macpherson Street, Bronte, New South Wales organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training

Ayurveda Goddess Training with Katie Manitsas When: Friday 20th September 18:00pm – 20:30pmSaturday 21st September 8:00am – 16:30pmSunday 22nd September 8:00am – 16:30pm  Price: $550 early bird before September 1st, $620 afterward   Over three magical days together we will: Improve your diet and digestion in a gentle, nourishing and sustainable wayBalanc...

21st Sep 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia

The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience this life!   When we are out of sync with our selves, life doesn’t seem to work in the way that it should! It can feel like we are in our own personal prison.   Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress re...

21st Sep 2019, 10am 6 The Highway, Mount Waverley, Victoria organised by australian-college-of-classical-yoga-teacher-training

Pregnancy is a beautiful part of the cycle of life - an indescribably joy of bringing a new life into the world!  But the burdens of growing and carrying that life can leave the mum tired, aching and in need of a yoga class.  We train you how to safely modify your classes to the up-and-coming mums that come into your class, or simply renew your skills to give your students the safest and...

21st Sep 2019, 1:30pm -4:30pm 180A Latrobe Terrace, Paddington, Queensland organised by christopher-blackwell

This is a participatory workshop combining, energy and sound healing, relating activities, movement, creative manifestation processes and meditation. The session is intuitively led to assist you to release limitations, connect to what you'd like to create and to allow space for new possibilities to emerge. Participants will journey through a personal and collective clearing process and create sp...

21st Sep 2019, 10.00am - 12.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

Kids yoga (7-9yrs) in FremantleMondays for 10 weeks from October 14th to December 16th4.30pm - 5.15pmCost: 10 weeks: $155 or $145 early bird by September 16th9 weeks: $140 or $130 early bird by September 16th8 weeks: $125 or $115 early bird by September 16th7 weeks: $110 or $100 early bird by September 16th6 weeks: $95 or $85 early bird by September 16th5 weeks: $80 or $70 early bird by September ...

22nd Sep 2019, 2-4pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Spring and summer are times of renewal, when we welcome the opportunity to begin again. By bringing new energy into the light we can let go and detox, releasing all that no longer serves us. In Traditional Chinese Medicine, each season corresponds to different organs and their meridians — the subtle energy channels through which Chi (Prana) flows. The liver and gall bladder are connected to the se...

22nd Sep 2019, 9.00 111 Scarborough Street, Southport, Queensland organised by the-pure-yoga-wellbeing-centre-southport-studio

www.thepureyoga.com.au read about online...

22nd Sep 2019, 5:00pm Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga

We all know the ingredients for success: hard work, persistence, discipline and sacrifice - but how many of us pause to actually define what success is? Learn valuable lessons for a successful life from an ancient Vedic history concerning the five year old prince Druva.   About the Wisdom Tales series: This four part series provides powerful personal insights into solving the problems we f...

22nd Sep 2019, 10:00am 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Our famous and highly requested cooking classes are finally back - we welcome you to join us on our first stopover to India for a day of delicious cooking and tasting, and community connection! Run by the lovely Debora Galvin and Monika Golebiowska - two of our highly skilled and much sort after ASMY chefs - who live and breathe traditional, authentic, delicious cooking - this will be a day that d...

23rd Sep 2019, 7.30 -8.45pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

23rd Sep 2019, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite: 6 months - 1 year of Intro t...

24th Sep 2019, 1:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing, it can help y...

24th Sep 2019, 7:30pm - 8:30pm 3/16 Comserv Loop, Ellenbrook, Western Australia organised by tara-yoga

Experience the two ancient sounds of the Gongs and Didgeridoo. Both instruments flow, combine and resonate beautifully together to take you on a journey of sound, energy and vibration .A short guided meditation helps to settle the mind as you spend the rest of the session listening and drifting with the different sounds around you. Come and experience the magic and the opportunity to move into ...

24th Sep 2019, 1:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing, it can help y...

24th Sep 2019, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 2 Chaya Yoddha Sancalanam (Churning of the Shadow Warrior)CYS builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Simple seats and yoga asana are introduced.Prerequisite:1-2 years of Bala Krama Prelude Introduction....

24th Sep 2019, 10.00 - 11.15am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

24th Sep 2019, 6.00 - 7.15am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Asana - Angahara 1 (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite:Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala...

25th Sep 2019, 6.00 - 7.15am 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha

Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course introduces the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms). Suitable for students with previous Shadow Yoga experience....

25th Sep 2019, 6pm Stanley Street, South Brisbane, Queensland organised by shri-yoga

Join Yoga Instructor, Julie Smerdon in slq Gallery for a 4-week series of yoga classes exploring State Library's purpose to inspire possibility through knowledge, story and creativity. Each themed yoga class will explore the concept of possibility: Week 1: Inspiring possibilityWeek 2: Possibility through knowledgeWeek 3: Possibility through storyWeek 4: Possibility through creativity Requirements:...

25th Sep 2019, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite:Prerequisite: 6 months - 1 ye...