Yoga festivals in ACT

1st Jul 2020

Restorative Relaxation yoga nidra with soft sound : Our Restorative Relaxation Gong Nidra nights can help to keep you relaxed and rejuvenated - a blissful balance in this uncertain world.Yoga Nidra is a sleep based meditation technique which is a unique combination of alert awareness and effortless relaxation helping your body to restore itself at a deep level.Learn practical breathing and relaxat...

2nd Jul 2020 967 Logan Road, Holland Park West, Queensland organised by stretch-yoga-holland-park

The Stretch Yoga Brisbane 6 Week Prenatal Yoga Course is suitable for pregnant women past their first trimester. No previous yoga experience is required. Designed to help alleviate some of the most common aches and pains associated with your changing body throughout pregnancy, as well as helping to prepare the body for birth and postpartum recovery - this is the perfect way to fit yoga into your b...

5th Jul 2020, 9:30am - 11am 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

Enjoy deep stretches and meditation by candlelight. Christiana will give you 7 attuned crystals to place upon you throughout the class to support your practice. Essential oils will fill the air and help guide you into an even deeper experience. We will end the practice with some tea and card readings  This workshop is suitable for all levels incl. beginners.What to bringA blanket, c...

5th Jul 2020 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park

​​Do you hold tension and stress in your back, neck and shoulders?Feeling a little stiff from sitting for too long?General tightness from exercising?Tension headaches?Following our sold-out Hips & Hamstrings Workshops, this workshop specifically targets the back, neck, head, and shoulders. With many of us sitting at a desk all day and constantly using our phone the myofascia of our upper ...

5th Jul 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Let the sound waves soothe and ease you. We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop str...

7th Jul 2020, 9:30-10:30am 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne

The practice of yoga can be undertaken at any stage in life - increase blood circulation, improve joint mobility, build balance, enhance breath.THIS CLASS ONLY AVAILABLE VIA ZOOM...........PLEASE CONTACT LOUISE 0412 089 996...

8th Jul 2020, 7.00pm

This Sound Healing Meditation falls just after the full moon in Capricorn - an earth sign ruled by Saturn - and in the energy of another partial lunar eclipse.The forthright Capricorn essence combines with the energy of completion in this strong and grounded full moon that will help you to climb mountains as you sure-footedly make your way through this new life we are all co-creating.Movement Brea...

10th Jul 2020 1 Saint Heliers Street, Abbotsford, Victoria organised by rainbow-yoga

This is a comprehensive certification in yoga and mindfulness practices for children and young people aged 2 to 18 years. Graduates leave our course equipped with tools to help children and young people connect to themselves, their family, at school and within their communities. Be immersed in 3 days of yoga, acrobatics, games, play, practical theory, discussion, community, connection and lots of ...

11th Jul 2020

Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and fear free?Are you pregnant with a subsequent child and looking to follow a different birth plan?​Our Active Birth Workshops are run by Brisbane's leading Prenatal Yoga teacher Miriam Van Doorn. With over 20 years of teaching experience (and a beautiful child of her own) Miriam will guide you and ...

15th Jul 2020 1845 North Milwaukee Avenue, Chicago, Illinois organised by rainbow-yoga

The 95 Hour Rainbow Kids Yoga Teacher Training has been designed as the next step for graduates of the 3 Day Rainbow Kids Yoga Teacher Training. Whilst in the 3 Day Rainbow Kids Yoga Teacher Training you receive all the tools you need to plan and teach fantastic and fun yoga classes for children, in the 95 Hour Rainbow Kids Yoga Teacher Training we dive deeper than ever. With loads more time for p...

15th Jul 2020

Restorative Relaxation yoga nidra with soft sound : Our Restorative Relaxation Gong Nidra nights can help to keep you relaxed and rejuvenated - a blissful balance in this uncertain world.Yoga Nidra is a sleep based meditation technique which is a unique combination of alert awareness and effortless relaxation helping your body to restore itself at a deep level.Learn practical breathing and relaxat...

17th Jul 2020

At these courses you will learn:All the components that make up a great children’s yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (designing, planning and structuring great classes, focusing on aims & outcomes, being flexible & adaptable, establishing boundaries and rules, adding variety, ...

17th Jul 2020 160 Saint Johns Road, Glebe, New South Wales organised by rainbow-yoga

This is a comprehensive certification in yoga and mindfulness practices for children and young people aged 2 to 18 years. Graduates leave our course equipped with tools to help children and young people connect to themselves, their family, at school and within their communities. Be immersed in 3 days of yoga, acrobatics, games, play, practical theory, discussion, community, connection and lots of ...

18th Jul 2020 Lesiaceva Rd, Savusavu, Vanua Levu organised by yoga-in-fiji

This retreat will meet you on a number of levels. If you are – looking to deepen or begin your yoga practice – contemplating where you want to go with your life –  exploring ways to de-stress – or simply taking some well earned time out…. ….. this retreat is the ideal answer. Explore that essential balance between ease and effort through gentle a...

18th Jul 2020

Are you looking for a career change? Wanting to teach yoga to compliment, or on the side of your regular job? Our 350hr Teacher Training Course will give you all of the knowledge you need to confidently teach yoga in gyms, studios and corporate settings! You'll dive into asana, meditation, pranayama and philosophy, and walk out feeling confident in anatomy, biomechanics and physiology. We'll ...

18th Jul 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

 Allow yourself the time to slow down and let all your worries melt away in this 2 hour yoga retreat designed to help you to find deep relaxation and inner peace.Restful Waters has been the home of this signature “Deep Rest” retreat since 2017. Set in a nature sanctuary, Deep Rest has been talked about by its frequent attendees as “medicine for the soul” and “a much needed relaxation session”...

21st Jul 2020 23 Little Sturt St, Adelaide, S.A. organised by sheoak-yoga

Mums and Bubs is your chance to come with your baby (up to crawling age) to a class where you can gently engage in simple yoga postures to regain strength and stability in your body .Breath and relaxation practices are taught to help with this amazing time in your life.Babies will be included in the class but it will also be expected that sometimes you need to feed or comfort your babies. It is ...

21st Jul 2020, 1:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...

21st Jul 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...

23rd Jul 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...

23rd Jul 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Vishrant Tai Chi is an active form of relaxation and meditation that benefits both the body and mind.Our Introduction to Vishrant Tai Chi: 4 Week course is a perfect opportunity to unwind whilst practicing gentle movement in a friendly and peaceful environment.Over 4 weeks you will learn leisurely, flowing sequences which are designed to help you develop a calm mind and a healthy body. There is a ...

25th Jul 2020 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Family AcroYoga in Fremantle (4-8yrs) 4 weeks on Saturdays from:Saturday July 25th - August 15th10.00am - 10.30amJoin for up to 4 weeks:cost: 4 weeks: Adult & Child: $95 3 weeks: Adult & Child: $70 2 weeks: Adult & Child: $50 1 week: Adult & Child: $25 *Extra child or adult: $5 eachbookings essential and numbers are strictly limited.Contact Jo: jo@yoga...

25th Jul 2020 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park

Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...

25th Jul 2020 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

AcroYoga in Fremantle. Suitable for all levels.Saturdays from July 25th - September 19th1.00pm - 2.30pmJoin for up to 9 weeks. See options below:Cost: 9 weeks: $190 8 weeks: $170 7 weeks: $1506 weeks: $130 5 weeks: $110 4 weeks: $90 3 weeks : $70 2 weeks: $50 Casual rate: $25To book, contact Jo: jo@yogagrooves.com bookings essential and numbers are stri...

26th Jul 2020 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Family AcroYoga in Fremantle (9-14yrs) 4 weeks on Sundays from:Sunday July 26th - August 16th10.00am - 11.00amJoin for up to 4 weeks:cost: 4 weeks: Adult & Child: $120 3 weeks: Adult & Child: $90 2 weeks: Adult & Child: $60 1 week: Adult & Child: $35 *Extra child or adult: $5 eachbookings essential and numbers are strictly limited.Contact Jo: jo@yogagr...

26th Jul 2020 967 Logan Road, Holland Park West, Queensland organised by stretch-yoga-holland-park

The Stretch Yoga Brisbane 6 Week Prenatal Yoga Course is suitable for pregnant women past their first trimester. No previous yoga experience is required. Designed to help alleviate some of the most common aches and pains associated with your changing body throughout pregnancy, as well as helping to prepare the body for birth and postpartum recovery - this is the perfect way to fit yoga into your b...

26th Jul 2020

Enjoy our blissful intimate space and take the time to relax and rejuvenate with this gorgeous 2 hr Restorative Yoga practice.Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically through the body, helping it to repair, restore and revitalise itself.Taking time out to completely relax is something that so many of us rarel...

26th Jul 2020 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Family Acroyoga (4-8yrs)Sunday July 26h - August 16th1.30pm - 2.00pmJoin for up to 4 weeks:cost: 4 weeks: Adult & Child: $95 3 weeks: Adult & Child: $70 2 weeks: Adult & Child: $50 1 week: Adult & Child: $25 *Extra child or adult: $5 eachbookings essential and numbers are strictly limited.Contact Jo: jo@yogagrooves.comph: 0427839402payment can be made via ...

27th Jul 2020 85 Latrobe Terrace, Paddington, Queensland organised by yogababy

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27th Jul 2020 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Kids yoga (8-10yrs) (Term 3)Mondays for 9 weeks from July 27th to September 21st4.30pm - 5.15pmCost:9 weeks: $140 8 weeks: $125 7 weeks: $110 6 weeks: $95 5 weeks: $80 4 weeks: $65  3 weeks: $50 casual rate: $18Numbers are strictly limited and bookings are essential.Learn some fun yoga moves, partner / acro work. Learn techniques to improve mental focu...

27th Jul 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

Been putting off looking after your health for too long??Now's the time to make the change you need!Begin the Tamara Yoga Beginners Course and:Increase your strength, endurance, stamina and muscle control.Improve your posture, sleep, immunity, digestion and increase energy.Gain greater present moment awareness and improve your well-being and fitness.Our Beginners Course is specifically for if you'...

27th Jul 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Been putting off looking after your health for too long??Now's the time to make the change you need!Begin the Tamara Yoga Beginners Course and:Increase your strength, endurance, stamina and muscle control.Improve your posture, sleep, immunity, digestion and increase energy.Gain greater present moment awareness and improve your well-being and fitness.Our Beginners Course is specifically for if you'...

27th Jul 2020, 6:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga.The Beginners 4 and 6 week courses progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....

28th Jul 2020, 4:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

At Tamara Yoga, our yoga for children classes help your kids discover ways to improve their ability to relax and concentrate. Our classes also teach kids to be calm and mindful while developing their balance, posture and co-ordination....

28th Jul 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

At Tamara Yoga, our yoga for children classes help your kids discover ways to improve their ability to relax and concentrate. Our classes also teach kids to be calm and mindful while developing their balance, posture and co-ordination....

29th Jul 2020

Our Online Classes are the Original Bikram Yoga 90-minute class, streamed straight into your home.This is the same class we have taught for 15 years, to help improve your physical, mental and emotional wellbeing.Live streaming, using the ZOOM video platform, allows your teacher to see your practice and for you to see your fellow students. Online students have told us that seeing other students onl...

30th Jul 2020 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-holland-park

Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...

31st Jul 2020

SA time: Gentle movements, Deep relaxation & introduction to meditation...

2nd Aug 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Let the sound waves soothe and ease you.We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress fo...

2nd Aug 2020 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

AcroYoga in Fremantle. Suitable for all levels.Sundays from August 2nd - August 30th3.00pm - 4.30pmJoin for up to 5 weeks. See options below:Cost: 5 weeks: $110 4 weeks: $90 3 weeks : $70 2 weeks: $50 Casual rate: $25To book, contact Jo: jo@yogagrooves.com bookings essential and numbers are strictly limited**please note, no refund or credit on missed classes. We ...

3rd Aug 2020

Starting from Monday 3rd August my classes will move to an online forum via Zoom.Classes will be Monday's at 6.pm...

4th Aug 2020

Pregnancy Yoga 6 week course - Live-streamed TuesdaySuitable for all trimestersTuesdays 6pm-7pm (Brisbane AEST)6 classes from 4th August - 8th SeptemberLive-streamed to your homeYoga for Pregnancy classes involves breathing and yoga postures for strength and relaxation, as well as deepening your connection with your baby. Health providers recommend yoga as a safe and gentle form of pregnancy exerc...

4th Aug 2020 139 Duringan Street, Currumbin, Queensland organised by yogababy

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5th Aug 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

Been putting off looking after your health for too long??Now's the time to make the change you need!Begin the Tamara Yoga Beginners Course and:Increase your strength, endurance, stamina and muscle control.Improve your posture, sleep, immunity, digestion and increase energy.Gain greater present moment awareness and improve your well-being and fitness.Our Beginners Course is specifically for if you'...

6th Aug 2020

Join Yoga wisdom teachers from all over Australia as they share practical, thought provoking insights to help you on the path of life.Topics include:The power of mantraThe yoga systemSelf-discoveryProblem solvingMindfulnessDestinyAnd so much more!Thursdays 7pm Brisbane Time on Facebook.com/MantraRoomand on Youtube at: https://www.youtube.com/user/AustSchoolMeditation...

8th Aug 2020, 11am - 1pm 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

You are as healthy as your spine is mobile! Are you spending too much time sitting at a desk, slouching? Regularly battling headaches or neck pain? Worried the occasional aches in your lower back might get worse over time?Let Flex founder and back bending expert Mantra Schultz take you on a journey to lean much more deeply into your backbends! Aside from great physical benefits, they also have int...

8th Aug 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience life!When we are out of sync with our selves, life doesn’t seem to work in the way that we feel it should! It can feel like we are in our own personal prison made of judgements and fears. We lose a deeper connection with ourselves.Create your own inner sanctuary and harness the skills to pra...

9th Aug 2020 Neilsens Road, Carrara, Queensland organised by australian-school-of-meditation-and-yoga

Come celebrate Krishna's birthday!The auspicious advent of Sri Krishna is a worldwide time of joyous celebrations. We invite you to join us for an immersive experience of uplifiting kirtan, inspiring Vedic stories, beautiful worship ceremonies and peaceful meditations. Enjoy a devotional festival like no other as we celebrate the universally renowned jewel of yoga wisdom and the embodiment of spir...

12th Aug 2020 57A Kenmore Road, Kenmore, Queensland organised by yogababy

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15th Aug 2020 57A Kenmore Road, Kenmore, Queensland organised by yogababy

Active Birth Yoga Workshop (for pregnant mums only)Prepare your mind, body and emotions for the journey of birth. You will learn yoga and birth skills to ease labour and make it a joyful experience for your baby.When: Saturdays 10am-4pmDates: 15th Aug, 26th Sept, 17th Oct, 28th Nov, 19th DecCost: $180 (pregnant women only)Where: Kenmore, BrisbaneFacilitate by Suzanne SwanWhat we learn during ...

15th Aug 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

An introduction to Hatha Yoga Desha and Shadow Yoga.Join us for a free introduction to Shadow Yoga class at Hatha Yoga Desha, Leichhardt. This class previews our Term 3 beginners sequence and is suitable for those new to Shadow Yoga. All welcome.Please BYO yoga mat or blanket for sitting....

15th Aug 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Mindfulness brings you greater awareness in the present moment, allowing you to stay focused and relaxed at the same time. You will feel less anxious and more grounded, centred and calm.Being present and relaxed reveals options to you that you may miss when you are tense, and your attention is scattered. This gives you the ability to make wiser choices, especially when under pressure.Having the ab...

16th Aug 2020, 14.00 221 Wattle Tree Road, Holgate, New South Wales organised by kundalini-creative

We are delighted to be returning to the Central Coast at the beautiful Bamboo Buddha Cafe Gallery space in Holgate bringing our unique style of soundscapes to share the joy of healing sound.Our very last in-person sound bath before lock-down was held here ~ and our first sound bath out of lock-down is here!This is a great opportunity for re-calibration as we emerge into a brave new world ... ...

17th Aug 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced. Prerequisite: 6 months - 1 year of Intro to Shadow Yo...

18th Aug 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Asana - Angahara 1 (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite:Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:Please BYO yoga mat and blanket...

18th Aug 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Please BYO yoga mat and blanket...

19th Aug 2020 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha

Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course introduces the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms). Suitable for students with previous Shadow Yoga experience.COVID-19 protocols:Please BYO yoga mat and blanket...

19th Aug 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced. Prerequisite: 6 months - 1 year of Intro to Shadow Yo...

20th Aug 2020, 10.00 - 11.15am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...

20th Aug 2020, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Karttikeya Mandala (Garland of Light) builds on and understanding of Bala Krama and Chaya Yoddha Sancalanam preludes. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for asana - angahara, inversio...