The Best Yoga Events In Yorkeys Knob Qld

14th Feb 2022 23 Little Sturt Street, Adelaide, South Australia organised by sheoak-yoga

All levels of fitness and health are considered in this introductory yoga course .Poses are adapted to suit individuals so that the essence of yoga is experienced by all participants.you will be gradually introduced to basic yoga poses and breath practices which are integral to both relaxing and energizing your whole system.Relaxation and a short meditation will be.part of each class....