1st Mar 2020, 9:00am - 3:00pm 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga
If you are looking for a yoga introduction course or refresher, join Flex' studio manager Cameron on a journey of discovery into the fascinating world of yoga asana, yoga philosophy and the history of yoga.Over 6 hours, you will discoverWhat yoga is, and why we practice itHow to get the most out of your practiceHow to apply the cues from your teacherHow to practice yogic breathing techni...
Find out More28th Mar 2020 Sydney, New South Wales organised by sadhana-yoga-school
35-Day Intensive Online Yoga Teacher TrainingApril 1-May 5, 2020As a result of the global Coronavirus pandemic, we have decided to offer our 200-hour Yoga Teacher Training that was scheduled for May 1-21 in Bali as a 100% Online Yoga Teacher Training. This has been fully acknowledged by Yoga Alliance, and you will be able to register with Yoga Alliance as an RYT-200 upon successful completion of t...
Find out More1st Jun 2020 Kellyville Ridge, New South Wales organised by karma-yoga
The program starts from 1st week of June, weekends and weekdays available. Contact for more details....
Find out More16th Jun 2020, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More18th Jun 2020, 10.00 -11.15am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More20th Jun 2020, 11.00am - 12.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More30th Jun 2020
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...
Find out More27th Jul 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Been putting off looking after your health for too long??Now's the time to make the change you need!Begin the Tamara Yoga Beginners Course and:Increase your strength, endurance, stamina and muscle control.Improve your posture, sleep, immunity, digestion and increase energy.Gain greater present moment awareness and improve your well-being and fitness.Our Beginners Course is specifically for if you'...
Find out More30th Jul 2020 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-holland-park
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...
Find out More15th Aug 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
An introduction to Hatha Yoga Desha and Shadow Yoga.Join us for a free introduction to Shadow Yoga class at Hatha Yoga Desha, Leichhardt. This class previews our Term 3 beginners sequence and is suitable for those new to Shadow Yoga. All welcome.Please BYO yoga mat or blanket for sitting....
Find out More18th Aug 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More20th Aug 2020, 10.00 - 11.15am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...
Find out More22nd Aug 2020, 11.00am - 12.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More25th Aug 2020, 1:00pm
Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...
Find out More20th Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More22nd Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...
Find out More24th Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More16th Nov 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Stretch, Strengthen, Stabilise, and release Stress with this 4-week Pilates beginners’ course while coming deeply into the present moment at Restful Waters.This course has been designed to introduce and familiarise you with the key 6 principles of Pilates: Breath, Centering, Control, Concentration, Precision and Flow. Experienced instructor Tracy will guide you with kindness and care through the f...
Find out More21st Nov 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
An introduction to Hatha Yoga Desha and Shadow Yoga.Join us for a free introduction to Shadow Yoga class at Hatha Yoga Desha, Leichhardt. This class previews our Term 5 beginners sequence and is suitable for those new to Shadow Yoga. All welcome.Please BYO yoga mat or blanket for sitting....
Find out More24th Nov 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More26th Nov 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...
Find out More5th Dec 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More6th Dec 2020
Let the sound waves soothe and ease you.We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress fo...
Find out More12th Jan 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...
Find out More14th Jan 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...
Find out More20th Feb 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
An introduction to Hatha Yoga Desha and Shadow Yoga.Join us online for a free introduction to Shadow Yoga class at Hatha Yoga Desha, Leichhardt. This class previews our Term 2 beginners sequence and is suitable for those new to Shadow Yoga. All welcome.Please BYO yoga mat or blanket for sitting....
Find out More23rd Feb 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...
Find out More25th Feb 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...
Find out More27th Feb 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More2nd Mar 2021 108 Crystal St, Petersham, NSW organised by yoga-to-go-studio
Yoga To Go Studio 6 week courses begin with the basic foundation postures (asana) and over the course of the 6 weeks; new poses are introduced while understanding of existing ones is deepened. The primary focus is on imparting a solid grounding and correct alignment in the postures. Ideal for those with no previous experience with yoga or those who have been out of practice for some time....
Find out More4th Mar 2021, 10 - 11am 106-108 Crystal Street, Petersham, New South Wales organised by yoga-to-go-studio
Regularly practicing Yoga will help improve your circulation, build strength and balance, and keep you calm - so you'll be healthier and happier, no matter what the weather is like outside! https://yogatogo.com.au/timetable1 #yoga #sydney...
Find out More4th Mar 2021 108 Crystal St, Petersham, NSW organised by yoga-to-go-studio
Yoga To Go Studio Pilates mat classes are the most accessible of the Pilates method and can be done virtually anywhere. In a short time you will see and feel the benefits.Our classes are suitable for the absolute beginner, or those with some understanding of Pilates....
Find out More28th Oct 2021, general level - beginners - private sessions Nelson Bay, Port Stephens, New South Wales organised by vim-lane-yoga
OCTOBER MEDITATION in MOTION For the month of October these sessions will run via Zoom on Thursday evenings from 5.30 to 6.30pm. All levels welcome.A recording of the sessions will be available to view & practise at your convenience for 1 week before it’s replaced with the next session. * The theme is Meditation in Motion. Each session will comprise of gentl...
Find out More8th Jan 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
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Find out More13th Feb 2022
No prior yoga experience is required and you do not need to be a certified yoga teacher to join the Online Rainbow Kids Yoga Teacher Training. We are here to provide you with all the support you need on your yoga teaching journey.Upon completion of this course, you can start teaching straight away. You will be amazed at how the course applies to all areas of your life and the positive impact you w...
Find out More14th Feb 2022 23 Little Sturt Street, Adelaide, South Australia organised by sheoak-yoga
All levels of fitness and health are considered in this introductory yoga course .Poses are adapted to suit individuals so that the essence of yoga is experienced by all participants.you will be gradually introduced to basic yoga poses and breath practices which are integral to both relaxing and energizing your whole system.Relaxation and a short meditation will be.part of each class....
Find out More26th Mar 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
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Find out More29th Mar 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanketMaintain social distancing...
Find out More2nd Apr 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
There will be no classes on Saturday 7 & 14 May.The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Please BYO yoga mat and blanketMaintain social distancing...
Find out More31st May 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanketMaintain social distancing...
Find out More2nd Jun 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanketMaintain social distancing...
Find out More4th Jun 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Please BYO yoga mat and blanketMaintain social distancing...
Find out More16th Aug 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat Maintain social distancing...
Find out More18th Aug 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat Maintain social distancing...
Find out More15th Oct 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
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Find out More1st Nov 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More3rd Nov 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More5th Nov 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More7th Jan 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
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Find out More10th Jan 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More