5th Apr 2018, 6.00pm 91 Whatley Crescent, Bayswater, WA organised by balance-yoga
Balance Yoga 6 Week Beginners' Courses are ideal for those people wishing to commence Yoga practice, or perhaps re-introduce Yoga practice to their wellness plan.No previous experience with Yoga is required! You will learn the basic asanas working with other students of the same level. The instructions and demonstrations that form the course will introduce you to the many lifestyle benefits Yoga d...
Find out More6th Apr 2018, 10.00am - 11.00am Fremantle, WA organised by yoga-grooves-acroyoga-perth
Backbending - Spinal Bliss Yoga for all levels (no need to be able to do a back bend)(2 weeks)Fridays April 6th and April 13th10.00am - 11.00amCost: 2 weeks: $30 early bird by March 12thcasual rate: $18To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Unleash your Spine!! Healthy spi...
Find out More7th Apr 2018, 10.00am - 1.00pm Pitt Way, Booragoon, WA organised by yoga-sita
How would it feel to have more space in your physical body? More space in your mind? More space in you life? More space in your heart? Our modern lifestyle and culture does not allow a lot of room for space in our lives. Our lives seem to be getting busier and busier and this is translating in to a huge increase in physical tension, illness, anxiety, stress and depression. There seems to be less r...
Find out More8th Apr 2018, 10:30am 64 Canns Road, Bedfordale, Western Australia
Love chocolate and yoga? Come and start your Sunday morning with a little bit of bliss with Chocolate and Yoga at Restful Waters. As we indulge this very special cacao (raw chocolate) you’ll be invited to allow the body to ease, the heart to soften and the old stories of the mind to fall away. Using gentle Vishrant, yin & hatha yoga we shift awareness away from the thinking mind...
Find out More8th Apr 2018, 6:00pm 64 Canns Road, Bedfordale, Western Australia
Weekly on Sunday’s at 6:00 pm, Restful Waters in Bedfordale hosts a men’s meeting. This is a welcoming and friendly informal men’s group and is facilitated by professional counsellor Tao Tait and Sai Skipworth. This course is designed to provide men with a forum to talk about difficulties they face at home, in the workplace, among friends and to discuss wisdom they have gained t...
Find out More8th Apr 2018, 3:30 64 Canns Road, Bedfordale, Western Australia
Restful Waters invites you to come and slow down, relax, and enjoy our Meditation Sound Bath on Sunday 8th April from 3:30 pm-5:30 pm. Indi, Anam and Shiva use the power of sound to relax frayed nerves, rest weary muscles and allow the mind to drop into a more silent space.During the session, participants are encouraged to recline on the ground supported by blankets and cushions. Our practit...
Find out More8th Apr 2018, 2.00pm - 4.00pm Fremantle, WA organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSunday April 8th2.00pm - 4.00pmCost: 2 hour class: $40 or $30 early bird by March 11thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come an...
Find out More8th Apr 2018, 10.00am - 11.30am Fremantle, WA organised by yoga-grooves-acroyoga-perth
Inversions & hand balancing - Yoga Core - Fremantle. 90 Minute class.Suitable for all levels.Sunday April 8thtime: 10.00am - 11.30amCost: $25 or $20 early bird by March 18thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes....
Find out More9th Apr 2018, 6.00pm - 8.00pm Fremantle, WA organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersMonday April 9th6.00pm - 8.00pmCost: 2 hour class: $40 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your spirit in th...
Find out More10th Apr 2018, 6.30pm - 7.30pm Fremantle, WA organised by acroyoga-perth
AcroYoga Power Hour in FreoTuesday 10th6.30pm - 7.30pmCost: $18To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. www.yogagrooves.comwww.acroyogaperth.com.auWe will be working on the foundational and technical aspect of acroyoga involvi...
Find out More15th Apr 2018, 10:00am 64 Canns Road, Bedfordale, Western Australia
Self-acceptance is the foundation of a happy life. Enjoy learning the skills to practice self acceptance & self nurturance in our two hour self care group for women at Restful Waters. Meet new people and learn ways to create more self-love and joy. As women, we are taught from an early age to value ourselves for our looks, our sexuality and our usefulness to other people. Changing thi...
Find out More16th Apr 2018, 6:00pm 64 Canns Road, Bedfordale, Western Australia
Uncover the power of mindfulness and reclaim the aliveness of being present, clear and relaxed. Join us for a 6-week course and experience the benefits present moment awareness offers you; reduced stress, emotional regulation, increased self-awareness, improved focus and clarity. You will be guided you through the techniques of Mindfulness to develop your own embodied awareness o...
Find out More22nd Apr 2018, 3:30pm 64 Canns Road, Bedfordale, Western Australia
Restful Waters invites you to come and slow down, relax, and enjoy our Meditation Sound Bath on Sunday 22nd April from 3:30 pm-5:30 pm.Indi, Anam and Shiva use the power of sound to relax frayed nerves, rest weary muscles and allow the mind to drop into a more silent space.During the session, participants are encouraged to recline on the ground supported by blankets and cushions. Our practitioners...
Find out More25th Apr 2018, 6.00pm - 8.15pm Pitt Way, Booragoon, WA organised by yoga-sita
We are very blessed to welcome award-winning bansuri (flute) virtuoso Vinod Prasanna to our studio to collaborate with Alex for one night only. He will be bathing us with beautiful contemporary Indian music while Alex guides us through firstly a flow followed by yin and restorative yoga.Wednesday 25 April6pm - 7pm | Vinyasa (Also including live vocals by Aarti Jadu!)7.15pm - 8.15pm | Yin + Re...
Find out More28th Apr 2018, 2.00pm - 4.00pm Fremantle, WA organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSaturday April 28th2.00pm - 4.00pmCost: 2 hour class: $40 **PLEASE NOTE THAT BOOKINGS CLOSE ON APRIL 14thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on miss...
Find out More28th Apr 2018, 3:00pm 64 Canns Road, Bedfordale, Western Australia
Take some time out to slow down, quieten the mind and release tension in the body with our two hour mini retreat at Restful Waters. Allow Prema to guide you through a blissful afternoon with relaxing Vishrant yoga, Yoga Nidra, Meditation, Breathwork and light refreshments. Enjoy the company of like-minded people in search of deep rest and inner peace. Vishrant Yoga is a restorative and m...
Find out More30th Apr 2018, 7:15pm 22 Gwilliam Drive, Bibra Lake, WA organised by tamara-yoga-bibra-lake
This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6 week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class. You will learn the fundamentals of Tamara Yoga Vinyasa practice and...
Find out More1st May 2018, 7:40pm 6 Gugeri Street, Claremont, WA organised by tamara-yoga-1
This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6 week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class. You will learn the fundamentals of Tamara Yoga Vinyasa practice and...
Find out More1st May 2018, 7.15pm - 8.15pm Pitt Way, Booragoon, WA organised by yoga-sita
Yoga is a system of health for the body, mind, soul, spirit and heart. It gives us the tools to truly transform our lives. To feel happier, healthier, more peaceful, greater love and acceptance for ourselves and others in our lives. Start to feel these qualities within yourself through learning the fundamentals of yoga in our beginners course including postures, breath work and relaxation techniqu...
Find out More1st May 2018, 7:40pm 6 Gugeri Street, Claremont, Claremont, WA organised by tamara-yoga-claremont-studio
This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6 week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class. You will learn the fundamentals of Tamara Yoga Vinyasa practice and...
Find out More1st May 2018, 3.45pm - 4.30pm Pitt Way, Booragoon, WA organised by yoga-sita
For ages 5 - 10 years old. Children derive enormous benefits from yoga. Physically enhancing flexibility, strength, coordination, and body awareness. In addition, benefiting concentration and enhancing their ability to experience mindfulness and relaxation. Taught by Yoga Sita teacher Simone who has been working with children for over 10 years in movement based classes. With a further five years ...
Find out More3rd May 2018, 7:15pm 22 Gwilliam Drive, Bibra Lake, WA organised by tamara-yoga-bibra-lake
Throughout this 4 week course you will learn the practice and the techniques behind meditation. You will also understand each key component and benefit greatly from practicing meditation regularly....
Find out More3rd May 2018, 10.00am - 11.30am Fremantle, WA organised by yoga-grooves-acroyoga-perth
Inversions & hand balancing - Yoga Core - Fremantle. 90 Minute class.Suitable for all levels.6 weeks on Thursdays from May 3rd to June 7thtime: 10.00am - 11.30amCost: 6 weeks: $130 or $120 Early bird by April 5th5 weeks: $110 or $100 Early bird by April 5th4 weeks: $90 or $80 Early bird by April 5th3 weeks: $70 or $60 Early bird by April 5th2 weeks: $45 or $40 Early bird by April 5th...
Find out More3rd May 2018, 11:00am 64 Canns Road, Bedfordale, Western Australia
Treat yourself to a Month of Mindfulness In May. Motherhood offers many opportunities each day to practice Waters and Women’s Health & Wellbeing Service (South East) welcome you to join us for ‘Mindful Mothers in May’. This 5 week Mindfulness course for mothers has been created to give back to the women who help others the most. The journey of motherhood br...
Find out More5th May 2018, 3.00pm - 5.00pm Fremantle, WA organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSaturday May 5th3.00pm - 5.00pmCost: 2 hour class: $40 or $30 early bird by April 30thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come an...
Find out More5th May 2018, 11.15am - 11.45am Fremantle, WA organised by acroyoga-perth
Family AcroYoga in Fremantle (5-8yrs)Saturday May 12th11.15 - 11.45amcost: Adults: $15 kids: $10 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703This class is most suitable for families with kids aged 5-8yrs but other age groups may be suitable (please ask)Come and share the fun ar...
Find out More5th May 2018, 4.15pm - 5.15pm Pitt Way, Booragoon, WA organised by yoga-sita
Learn tools to quieten the mind and find more peace and presence in our fast paced world. Meditation has been scientifically shown to assist with: Anxiety Depression Muscle Tension Insomnia General happiness and wellbeing Concentration & Focus Chronic Fatigue +many more Now is the time to give it a go! All levels of experience welcome. ...
Find out More6th May 2018, 8:30am 22 Gwilliam Drive, Bibra Lake, WA organised by tamara-yoga-bibra-lake
Ever wanted to go on one of our yoga retreats but haven’t been able to leave the kids or get the time off work? Well, we’ve found a way for you to get all the benefits without the hassle. Come and enjoy our piece of paradise in Bibra Lake for a day of immersion in yoga that will leave you feeling more refreshed and nurtured than you can even imagine. Join us for a wonderful day of Med...
Find out More6th May 2018, 10.00am - 11.30am Fremantle, WA organised by yoga-grooves-acroyoga-perth
Inversions & hand balancing - Yoga Core - Fremantle. 90 Minute class.Suitable for all levels.4 weeks on Sundays from May 6th to May 27thtime: 10.00am - 11.30amCost: 4 weeks: $90 or $80 early bird by April 8th3 weeks: $70 or $60 early bird by April 8th2 weeks: $45 or $40 early bird by April 8thcasual rate: $25 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment...
Find out More6th May 2018, 10:00am 64 Canns Road, Bedfordale, Western Australia
Join us at the beautiful sanctuary of Restful Waters for our 3hr Mini Yoga Retreat to celebrate the change of season from fiery Summer to grounding Autumn and reset for the next phase of 2018. Feel relaxed and refreshed after taking 3hrs to rest, move and stretch guided by experienced practitioners Prema Day and Kali Ledger. Autumn represents a time for letting go and as leaves fall we ca...
Find out More6th May 2018, 3:30pm 64 Canns Road, Bedfordale, Western Australia
Restful Waters invites you to come and slow down, relax, and enjoy our Meditation Sound Bath on Sunday 6th May from 3:30 pm 5:30 pm.Indi, Anam and Shiva use the power of sound to relax frayed nerves, rest weary muscles and allow the mind to drop into a more silent space.During the session, participants are encouraged to recline on the ground supported by blankets and cushions. Our practitioners th...
Find out More7th May 2018, 6.00pm - 7.30pm Fremantle, WA organised by acroyoga-perth
4 weeks of AcroYoga in FreoMondays from May 7th to May 28th6.00pm - 7.30pmCost: 4 weeks for $85 or $80 early bird by April 9th3 weeks : $65 or $60 EB2 weeks: $45 or $40 EBCasual rate: $24To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes...
Find out More7th May 2018, 10:45am 6 Gugeri Street, Claremont, Claremont, WA organised by tamara-yoga-claremont-studio
Our Beginners Yoga Courses are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More7th May 2018, 10:45am 6 Gugeri Street, Claremont, WA organised by tamara-yoga-1
Our Beginners Yoga Courses are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More8th May 2018, 6:00pm 64 Canns Road, Bedfordale, Western Australia
Come and explore over 5 weeks, what is Vishrant Yoga. These classes offer an introduction to the basic yoga postures and relaxation techniques used in classes at Restful Waters. Suitable for all ages and levels of flexibility there is a strong focus on building awareness and trust for the needs of your own body. Vishrant Yoga is a restorative and meditative yoga practice designed to retur...
Find out More8th May 2018, 10:45am 22 Gwilliam Drive, Bibra Lake, WA organised by tamara-yoga-bibra-lake
Do you like the idea of trying yoga, but feel a bit intimidated by the idea that yoga is for flexible skinny people? Think again. This beginner’s course is especially designed to introduce yoga to you the way it will work for your body. Gentle pacing, the use of props and modifications will allow you to dive into the wonderful world of yoga without the fear of being ‘out of place&rsqu...
Find out More9th May 2018, 7:15pm 22 Gwilliam Drive, Bibra Lake, WA organised by tamara-yoga-bibra-lake
Our Beginners Yoga Courses are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More9th May 2018, 4.30pm - 5.30pm Fremantle, WA organised by yoga-grooves-acroyoga-perth
Join Keghan for a fun yoga class for 9 - 14 year olds. Location: Yoga Grooves Fremantle.In case you missed the first session (on May 2nd) you can still join from May 9th for the remaining 8 weeks.Wednesdaysfrom May 9th to June 27th4,30pm - 5.30pmJoin for 8 or less weeks:Cost: 8 weeks: $130 7 weeks: $115 6 weeks: $100 5 weeks: $85 4 weeks: $70 3 weeks: $50 ...
Find out More9th May 2018, 7:15pm 6 Gugeri Street, Claremont, WA organised by tamara-yoga-1
Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you...
Find out More9th May 2018, 7:15pm 6 Gugeri Street, Claremont, Claremont, WA organised by tamara-yoga-claremont-studio
Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you...
Find out More9th May 2018, 3.50pm - 4.20pm Fremantle, WA organised by yoga-grooves-acroyoga-perth
Join Keghan for a fun yoga class for 4-8 year olds. Location: Yoga Grooves FremantleWednesdays from May 9th to June 27th3.50pm - 4.20pmJoin for 8 or less weeks:Cost: 8 weeks: $80 7 weeks: $70 6 weeks: $60 5 weeks: $50 4 weeks: $40 3 weeks: $30 2 weeks: $20 1 week: $12**Please note, no refund or transfer of classes for missed classes.payment can be made ...
Find out More12th May 2018, 9.00am - 11.00am Swanbourne St, Fremantle, WA organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSaturday May 12th9.00am - 11.00amCost: 2 hour class: $40 or $30 early bird by May 4thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and...
Find out More12th May 2018, 1.00pm - 2.00pm Fremantle, WA organised by acroyoga-perth
Family AcroYoga for parents & kids 8-13yrs (other classes available for younger ones)Suitable for all levels including complete beginners.(Fremantle) Numbers are strictly limitedSaturday May 12th1.00pm - 2.00pmcost: Adults: $20 (extra adult $10)kids: $15 (extra child $5)To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Jo...
Find out More12th May 2018, 6:00pm 64 Canns Road, Bedfordale, Western Australia
Free your body from tension and come alive through a fun and interactive program of movement, letting go and relaxation. Find clarity and peace with conscious movement and meditation. This 3hr mini retreat offers you a journey of exploration through movement in which you can find new pathways within yourself for nurturing and healing. No dance training or fitness level is required. Medita...
Find out More13th May 2018, 10.00am - 11.30am Fremantle, WA organised by yoga-grooves-acroyoga-perth
If you missed the first session of the 4 week Inversions & hand balancing course in Fremantle (first session May 6th), You can still join for 3 weeks from May 13th to May 27th90 Minute class.Suitable for all levels.Sundaystime: 10.00am - 11.30amCost: 3 weeks: $70 2 weeks: $45 casual rate: $25 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made...
Find out More13th May 2018, 1:00pm 64 Canns Road, Bedfordale, Western Australia
Pamper yourself and your mum with 2 hours of relaxing Vishrant yoga, gentle movement and restful meditation. The relationship between a mother and child is like no other. This beautiful mini retreat is the perfect opportunity for mothers and their children to reconnect, build bonds and nurture each other. With 2 sessions available, bring your mum to the picturesque sanctuary of R...
Find out More13th May 2018, 9:30am 64 Canns Road, Bedfordale, Western Australia
Pamper yourself and your mum with 2 hours of relaxing Vishrant yoga, gentle movement and restful meditation. The relationship between a mother and child is like no other. This beautiful mini retreat is the perfect opportunity for mothers and their children to reconnect, build bonds and nurture each other. With 2 sessions available, bring your mum to the picturesque sanctuary of R...
Find out More14th May 2018, 5:45pm 6 Gugeri Street, Claremont, Claremont, WA organised by tamara-yoga-claremont-studio
Our Beginners Yoga Courses are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More14th May 2018, 5:45pm 6 Gugeri Street, Claremont, WA organised by tamara-yoga-1
Our Beginners Yoga Courses are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More15th May 2018, 6.00pm - 7.00pm Fremantle, WA organised by yoga-grooves-acroyoga-perth
Flexi Legs - Happy Hips Yoga - 3 weeksTuesday evenings from May 15th - May 29th6.00pm - 7.00pmSuitable for all levels.Cost:3 weeks: $50 or $45 early bird by April 30th2 weeks: $35 or $30 early bird by April 30thcasual rate: $18To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no...
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