1st Dec 2019, 2:00 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sacred Harmonies: Sound Bath with Indi, Anam, Shiva and Isha, designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop...
Find out More6th Dec 2019 East Fremantle, East Fremantle, WA organised by zenergy-yoga
Do you want to teach in schools, Pre-Schools, Day care Centers, Before/After School Programs, or Vacation Care? The Advanced Course will train you to design, teach and create your own amazing courses. You will learn how to: * Build physical strength over 5 weeks * Sequence movements for tweens and teens that keep them engaged for the entire class * Use the language of motivation to inspire teens t...
Find out More7th Dec 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience this life! When we are out of sync with our selves, life doesn’t seem to work in the way that it should! It can feel like we are in our own personal prison. Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress re...
Find out More8th Dec 2019, 10:30 am 64 Canns Road, Bedfordale, Western Australia
During this one-day retreat, build authentic connection & learn simple and effective methods to enhance communication within your relationship. Gain a deeper understanding of why relationships can be difficult and how to address differences in personalities and approaches. Examine how to relate to these points of difference when creating a strong and healthy connection. This ...
Find out More14th Dec 2019, 11:00am 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
Are you relaxed and peaceful in the lead up to Christmas? If not, our special long Restorative Class can help you to let go of the stress and focus on who you matters to you at this special time. Using special poses and props designed to let you release all of your muscles, you will also release the mental gripping caused by stress and anxiety. Not only will you leave this class with a de-stressed...
Find out More14th Dec 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Kirtan is a form of Bhakti yoga, the yoga of devotion. An ancient singing practice that is a vehicle for opening the heart and mind which can bring about experiencing deeper states of awareness. A powerful tool for reawakening our hearts to support healing and our exploration within. Through the gentle practice of Kirtan, led by Deva Isha and accompanying musicians, we can ...
Find out More21st Dec 2019, 2:00 pm 64 Canns Road, Bedfordale, Western Australia
Grief and Depression are paths on a journey, not something to be denied or hidden away. This time of year can be particularly tough on all of our senses. It’s a time when our innermost wants and needs can be acutely heard and deeply felt. Taking some time to be with others who understand, can support and offer a sense of community make it possible to not feel so alone. A gr...
Find out More5th Jan 2020, 2 - 4 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress for a more silent and stil...
Find out More11th Jan 2020, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience this life! When we are out of sync with our selves, life doesn’t seem to work in the way that it should! It can feel like we are in our own personal prison. Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress re...
Find out More12th Jan 2020, 10:30 am - 1:30pm 64 Canns Road, Bedfordale, Western Australia
Start 2020 fresh with our New Year’s Yoga Mini Retreat on Sunday the 12th of January. Begin the year in a place of peace, reflection and joy, after taking 3hrs to relax, move and stretch guided by experienced practitioners Prema Day and Kali Ledger. Take the time to deeply connect with yourself, experience clarity and thoroughly relax. This is the best time of the year to let go of ...
Find out More16th Jan 2020, 6:00 - 7:15 pm 64 Canns Road, Bedfordale, Western Australia
Looking for an active form of relaxation and meditation that benefits both the body and mind? Our Introduction to Vishrant Tai Chi 4 Week course is a perfect opportunity to practice gentle meditative movement in a friendly and peaceful environment. Over 4 weeks you will learn the gentle, flowing movements of Tai Chi which are designed to help you develop a calm mind and a healthy...
Find out More18th Jan 2020, 3:00 - 5:00pm 64 Canns Road, Bedfordale, Western Australia
Take some time out to slow down, quieten your mind and release tension in your body with a two hour mini retreat in a beautiful nature sanctuary. Enjoy an afternoon of letting all your worries melt away with relaxing Vishrant Yoga, Yoga Nidra, guided meditation, breathing exercises and light refreshments. Enjoy the company of like-minded people while finding deep rest and inner peace, guided by ex...
Find out More19th Jan 2020, 10 am - 1 pm 64 Canns Road, Bedfordale, Western Australia
Revel in feeling fresh, alive and connected with your body! Give yourself the gift of a morning of self-massage & yoga and enjoy the powerful experience of being entirely relaxed. This retreat will include yoga sequencing & breathing techniques designed to create deeper awareness of the body, relief from aches & pains, improved posture & alignment as well as more ...
Find out More31st Jan 2020 1701 Wildwood Road, Yallingup, Western Australia organised by the-holistic-hen
Yallingup Retreat Spend your weekend in Yallingup, one of the most pristine untouched parts of the world, famous for its wine and surf. Come and stay at Premalaya Retreat, which sits snuggled amongst pine trees and natural beauty in the heart of Yallingup. Enjoy yoga, meditation and delicious food at this unique and special all inclusive retreat - which is just 2 years old! The communal deck and o...
Find out More1st Feb 2020, 2.00pm - 4.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Saturday February 1st2.00pm - 4.00pmCost: $40 or $30 early bird by January 24thpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Bookings essential and payment required to secure your spot.Contact Jo: jo@yogagrooves.comph: 0427839402No experience necessary, beginners welcome.AcroYoga combines acrobatic concepts with a yogic consciousness.In this workshop we wi...
Find out More2nd Feb 2020, 2 - 4 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress for a more silent and stil...
Find out More3rd Feb 2020, 6.00pm - 7.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
4 weeks of AcroYoga in Fremantle. Suitable for all levels.Mondays from February 3rd to February 24th6.00pm - 7.30pmCost: 4 weeks: $90 3 weeks : $702 weeks: $45 Casual rate: $25To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. We will be working on th...
Find out More4th Feb 2020, 6.00pm - 7.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Flexi Legs - Happy Hips Yoga - 7 weeksTuesdays from February 4th to March 17th6.00pm - 7.00pmSuitable for all levels.Cost:7 weeks: $120 6 weeks: $105 5 weeks: $90 4 weeks: $75 3 weeks: $55 2 weeks: $35 casual rate: $20To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit o...
Find out More7th Feb 2020, 9.30am - 11.00am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
**SPECIAL RATE FOR FEB: HALF PRICE FRIDAYS**4 weeks of AcroYoga in Fremantle. Suitable for all levels.Fridays from February 7th to February 28th9.30am - 11.00amCost: 4 weeks: REGULAR RATE: $90 . FEB RATE: $45 BARGAIN!!!3 weeks : $352 weeks: $25Casual rate: $15These rates only apply to the Friday course for February. Get in fast.To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can ...
Find out More7th Feb 2020 1701 Wildwood Road, Yallingup, Western Australia organised by the-holistic-hen
Yallingup Retreat Spend your weekend in Yallingup, one of the most pristine untouched parts of the world, famous for its wine and surf. Come and stay at Premalaya Retreat, which sits snuggled amongst pine trees and natural beauty in the heart of Yallingup. Enjoy yoga, meditation and delicious food at this unique and special all inclusive retreat - which is just 2 years old! The communal deck and o...
Find out More7th Feb 2020, 7:50 - 9 pm 64 Canns Road, Bedfordale, Western Australia
Meetings in Truth is an invitation to discover our true nature and realising inherent freedom.Come to relax and let go while listening to Vishrant sharing his wisdom about the mind, life and the human condition.Meetings are held Friday evenings 7th, 14th, 21st and 28th February from 7:50 - 9:00 pm.Vishrant’s pragmatic approach and keen sense of humour bring illumination too many common and difficu...
Find out More8th Feb 2020, 2.00pm - 4.30pm 147 Walcott Street, Mount Lawley, Western Australia organised by yoga-grooves-acroyoga-perth
Therapeutic AcroYoga - Flying Therapeutics & Thai Massage Suitable for all levels.Presented by Jo and Pepi from Yoga GroovesSaturday February 8th2.00pm - 4.30pmCost: $75 **No partner required but most welcome and if you do book with a friend you'll receive 15% off'**.Venue: Yoga Om3/147 Walcott Street Mount LawleyTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via...
Find out More9th Feb 2020, 10.00am - 10.30am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Family AcroYoga in Fremantle (4-7yrs)Sunday February 9th10.00am - 10.30amcost: Adults: $15kids: $10 or $5 *Extra child or adult: $5 eachTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703This class is most suitable for families with kids aged 4-7yrs but other age groups may be suitable (please ask)Come ...
Find out More11th Feb 2020, 6 - 7:15 pm 64 Canns Road, Bedfordale, Western Australia
Whether you are new to yoga or have been practising for years and wish to learn a more restful style, our Introduction to Vishrant Yoga 5 week course is a perfect opportunity to practice yoga in a friendly and peaceful environment. This 5 week course offers an introduction to the Vishrant yoga postures and relaxation techniques used in classes at Restful Waters. There is a strong focus on...
Find out More15th Feb 2020, 1.00pm - 4.00pm 8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita
16th Feb 2020, 10.00am - 12.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
HEADSTAND & BACK BENDING WORKSHOP in Fremantle at Yoga Grooves Sunday February 16th 10.00am - 12.00pm Cost: $40 or $30 early bird by January 19th payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 Bookings essential and numbers are strictly limited. Contact Jo: jo@yogagrooves.com All levels catered for in this fun workshop all about Headstands and ...
Find out More17th Feb 2020, 6:00pm 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More20th Feb 2020, 6 - 7:15 pm 64 Canns Road, Bedfordale, Western Australia
Mindfulness brings us to live in the present moment. It’s about being aware, accepting and kind to yourself and others. Have you observed that the happiest people typically keep things simple: they know how to enjoy the moment, they spend time reflecting on their choices and they are proactive about making changes in their lives? It could also be said that these people roll...
Find out More21st Feb 2020, 11:00 am - 1:30 pm 64 Canns Road, Bedfordale, Western Australia
Mindfulness brings you greater awareness in the present moment, allowing you to stay focused and relaxed at the same time. You feel grounded, centred and calm, less anxious, avoidant or caught in worrisome thoughts. Being present and relaxed reveals options to you that you may miss when you are tense and your attention is scattered. This gives you the ability to make wiser choices, especi...
Find out More21st Feb 2020, 7:50 - 9 pm 64 Canns Road, Bedfordale, Western Australia
Meetings in Truth is an invitation to discover our true nature and realise inherent freedom.Come to relax and let go while listening to Vishrant share his wisdom about the mind, life and the human condition. Vishrant’s pragmatic approach and keen sense of humour brings illumination to many common and difficult issues in life. With greater clarity, we have the opportunity to discover and remove the...
Find out More22nd Feb 2020, 3 - 5 pm 64 Canns Road, Bedfordale, Western Australia
Take some time out to slow down, quieten your mind and release tension in your body with a two hour mini retreat in a beautiful nature sanctuary. Enjoy an afternoon of letting all your worries melt away with relaxing Vishrant Yoga, Yoga Nidra, guided meditation, breathing exercises and light refreshments. Enjoy the company of like-minded people while finding deep rest and inner peace, guided by ex...
Find out More23rd Feb 2020, 9:00am 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
Join yoga masters Wendy Newton and Peter Ferko in a day of satsang, community, and practice to discover how learning to be content with WHAT IS leads to real happiness. We will look at the concept of santosha where it shows up in the yamas and niyamas of the eight limbs of yoga and also as the basis of the Bhagavad Gita’s discussion of Arjuna’s dilemma. Come be a part of Peter and Wendy’s lived yo...
Find out More28th Feb 2020, 7:50 - 9:00 pm 64 Canns Road, Bedfordale, Western Australia
Meetings in Truth is an invitation to discover our true nature and realise inherent freedom.Come to relax and let go while listening to Vishrant share his wisdom about the mind, life and the human condition.Vishrant’s pragmatic approach and keen sense of humour bring illumination to many common and difficult issues in life. With greater clarity, we have the opportunity to discover and remove ...
Find out More1st Mar 2020, 2pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress for a more silent and stil...
Find out More4th Mar 2020, 7:15pm 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
The Tamara Yoga 6 week Beginners Course is specifically designed for those looking to learn more about yoga. Maybe you've never been to a yoga class or perhaps you'd like to brush up your skills. Either way this is the perfect course for you. Progressing from week to week starting at the very beginning, you'll feel relaxed as you begin to expand your yoga knowledge. Each class builds on the previo...
Find out More6th Mar 2020 1701 Wildwood Road, Yallingup, Western Australia organised by the-holistic-hen
Yallingup Retreat Spend your weekend in Yallingup, one of the most pristine untouched parts of the world, famous for its wine and surf. Come and stay at Premalaya Retreat, which sits snuggled amongst pine trees and natural beauty in the heart of Yallingup. Enjoy yoga, meditation and delicious food at this unique and special all inclusive retreat - which is just 2 years old! The communal deck and o...
Find out More6th Mar 2020, 7:50 - 9:00 pm 64 Canns Road, Bedfordale, Western Australia
Meetings in Truth is an invitation to discover our true nature and realise inherent freedom.Come to relax and let go while listening to Vishrant share his wisdom about the mind, life and the human condition.Vishrant’s pragmatic approach and keen sense of humour brings illumination to many common and difficult issues in life. With greater clarity, we have the opportunity to discover and remove the ...
Find out More7th Mar 2020, 9.00am - 10.00am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Flexi Legs - Happy Hips Yoga - 3 weeks*SPECIAL HALF PRICE RATE**Saturdays from March 7th to 21st9.00am - 10.00amSuitable for all levels.Cost:3 weeks: $302 weeks: $20casual rate: $12To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Learn to access yo...
Find out More7th Mar 2020, 3pm 64 Canns Road, Bedfordale, Western Australia
The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience this life! When we are out of sync with our selves, life doesn’t seem to work in the way that it should! It can feel like we are in our own personal prison. Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress re...
Find out More7th Mar 2020, 2.00pm - 4.00pm 7/8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita
This 2 hour class is a combination of Slow Flow Yoga and Sound Healing taught by Sound Healer & Yoga Teacher Guillaume Hauer. Join us to spread the elixir of relaxation throughout your whole body and mind. Working slowly through a series of flowing poses you will then gradually melt down while embracing the beauty of more restorative poses. Your mind & body will then be ready for a profoun...
Find out More12th Mar 2020, 9:15 am 64 Canns Road, Bedfordale, Western Australia
Enjoy feeling more grounded and connected with clarity of mind! This 5-week course offers an introduction to Vishrant Flow Yoga sequences and relaxation techniques. Vishrant Flow Yoga is a blend of Qi Gong and Yoga that helps to strengthen the body and quieten the mind. By directing awareness to the body and slowly moving through the sequences you are left feeling relaxed and mor...
Find out More13th Mar 2020, 7:50 - 9:00 pm 64 Canns Road, Bedfordale, Western Australia
Meetings in Truth is an invitation to discover our true nature and realise inherent freedom.Come to relax and let go while listening to Vishrant share his wisdom about the mind, life and the human condition.Vishrant’s pragmatic approach and keen sense of humour brings illumination to many common and difficult issues in life. With greater clarity, we have the opportunity to discover and remove the ...
Find out More15th Mar 2020, 10 am - 2 pm 64 Canns Road, Bedfordale, Western Australia
Pamper yourself and focus on your health and wellbeing with yoga, movement, healthy refreshments and meditative relaxation! Enjoy a morning in the hills of Perth with like-minded women and give yourself the space to rest, recharge and reflect. This special retreat will be a relaxing reset as we take the time to revitalise as Prema and Kali guide you through yoga practices for stress manag...
Find out More17th Mar 2020, 6 - 7:14 pm 64 Canns Road, Bedfordale, Western Australia
Try Pilates in a beautiful nature sanctuary! Meditative Pilates is a gentle and relaxing practice for the body & mind. Over this 4-week course you will learn exercises for improving core strength & increasing flexibility while practicing meditation to find clarity & peace. Meditative Pilates lengthens, stretches and strengthens all the major muscle groups in the body,...
Find out More29th Mar 2020, 9:15am - 11:15am 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
Is lower back pain really getting you down? So many of us suffer from lower back tightness and stiffness that can leave us feeling sore, uncomfortable, irritable, depressed and limited in our movement.This special 2-hour workshop will focus on massaging the often tense muscles in our hips and along the spine. Using tennis balls and soft, Gertie balls to create greater space, freedom and movem...
Find out More3rd Apr 2020 1701 Wildwood Road, Yallingup, Western Australia organised by the-holistic-hen
Yallingup Retreat Spend your weekend in Yallingup, one of the most pristine untouched parts of the world, famous for its wine and surf. Come and stay at Premalaya Retreat, which sits snuggled amongst pine trees and natural beauty in the heart of Yallingup. Enjoy yoga, meditation and delicious food at this unique and special all inclusive retreat - which is just 2 years old! The communal deck and o...
Find out More3rd Apr 2020 Rottnest Island, Western Australia organised by the-holistic-hen
Stay at Karma Rottnest and enjoy yoga, meditation and barefoot lawn bowls. Enjoy a cocktail masterclass where you will be shown how to make (and drink) 2 delicious cocktails. Complete the weekend with an optional massage at the blissful Karma Spa or a two course dinner with a bottle of bubbles. This Package Includes: 2 Nights at Karma Rottnest(Std Lakeside twin or triple) 2 Buffet Breakfasts Spark...
Find out More7th Apr 2020, 7.15pm - 8.15pm Aspiration Circuit, Bibra Lake, WA organised by yoga-sita
Yoga is a system of health for the body, mind, soul, spirit and heart. It gives us the tools to truly transform our lives. To feel happier, healthier, more peaceful, greater love and acceptance for ourselves and others in our lives. Start to feel these qualities within yourself through learning the fundamentals of yoga in our beginners course including postures, breath work and relaxation techniqu...
Find out More8th May 2020 Rottnest Island, Western Australia organised by the-holistic-hen
Stay at Karma Rottnest and enjoy yoga, meditation and barefoot lawn bowls. Enjoy a cocktail masterclass where you will be shown how to make (and drink) 2 delicious cocktails. Complete the weekend with an optional massage at the blissful Karma Spa or a two course dinner with a bottle of bubbles. This Package Includes: 2 Nights at Karma Rottnest(Std Lakeside twin or triple) 2 Buffet Breakfasts Spark...
Find out More2nd Jun 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...
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