3rd Sep 2018, 7.30 - 8.45pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation. ...
Find out More3rd Sep 2018, 3 September, 2018 to 29 September, 2018 115 Cooper Street, Surry Hills, 2010 organised by inyoga
Join us in our urban warehouse yoga sanctuary for a four-week Yoga Teacher Training Immersion. Whether you plan to teach yoga or want to develop your own personal practice, our Foundational Training is the first step towards deepening your study of yoga. We believe that yoga is for every body, and our focus is on creating healthy yoga practices that are transformational, empowering and ...
Find out More3rd Sep 2018, 3 September, 2018 to 29 September, 2018 115 Cooper Street, Surry Hills, New South Wales organised by inyoga-teacher-training-with-nicole-walsh-and-rod-galbraith
Join us in our urban warehouse yoga sanctuary for a four-week Yoga Teacher Training Immersion. Whether you plan to teach yoga or want to develop your own personal practice, our Foundational Training is the first step towards deepening your study of yoga. We believe that yoga is for every body, and our focus is on creating healthy yoga practices that are transformational, empowering and ...
Find out More4th Sep 2018, 10.00 - 11.15am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation. ...
Find out More6th Sep 2018 38c Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
SACRED SCRIPTUREEffectively integrate yogic scripture and philosophy into your teachingwith Katie Manitsas at Sukha Mukha Yoga in Bronte.Date and time: Thursday 6th September: 8:00am - 5:30pm, Friday 7th September: 8:00am - 3:30pm & Saturday 8th September (Graduation Day): 9:45am - 6:00pmDrawing on the Bhagavad Gita and the Yoga Sutras, learn how to effectively integrate spiritual teachings o...
Find out More6th Sep 2018 38C Macpherson Street, Bronte, New South Wales organised by katie-rose
SACRED SCRIPTURE Effectively integrate yogic scripture and philosophy into your teachingwith Katie Manitsas at Sukha Mukha Yoga in Bronte. Date and time: Thursday 6th September: 8:00am - 5:30pm, Friday 7th September: 8:00am - 3:30pm & Saturday 8th September (Graduation Day): 9:45am - 6:00pm Drawing on the Bhagavad Gita and the Yoga Sutras, learn how to effectively integ...
Find out More7th Sep 2018, Friday 6.00pm - Sunday 1.00pm 30 Park Road, Woodford, New South Wales organised by kundalini-creative
Our Sound & Silence Weekend Retreat is returning in Spring ... an opportunity to S L O W D O W N and savour your senses with an incredible immersive experience in a beautiful bushland setting just over an hour outside central Sydney. SOUND & SILENCE SPRING BUSH RETREAT Meditative Silence : Sound Healing : Sacred Space a time for creative contemplation and d...
Find out More8th Sep 2018, 3 pm - 5:30pm 108 Crystal St, Petersham, NSW organised by yoga-to-go-studio
Saturday Series - Delve Deep with Tamar Kelly The deep forward extensions and twists require careful set up to ensure the muscles of the back body are stable as well as subtle. We will take time to explore the workings of the surrounding areas – legs, hips, thoracic – to ensure we promote space even as we become compact. Saturday Series workshops are suitable for Iyengar Yo...
Find out More8th Sep 2018, 11.00 am - 12.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation. ...
Find out More9th Sep 2018, 9am—1pm 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
AMRITA YOGA IS PROUD TO HOST: Mindful Healing Retreat by Present Mindfulness Academy DATE & TIME: Sunday 9th Sept, 9am—1pm COST: $50 this includes morning tea Come enjoy a day of mindfulness to help relax, restore and heal the body and mind. Participate in Meditation, Reiki, Movement, Sound and Stillness. Fill up your cup by participating in self-care which will help you ...
Find out More9th Sep 2018, From 10.00am 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
We will leave the yoga centre around 10.00am and head out of Melbourne to Cape Schanck. Bushrangers Bay is a secluded beach reached by a stunning walk along the cliff top. A lovely way to get to know other yoga students and spend the day out in the fresh air. Please bring water, sun hat, picnic lunch, sun screen etc. We always dro...
Find out More14th Sep 2018, 9:00am to 5:00pm 606 Burwood Road, Hawthorn East, Victoria organised by melbourne-yoga-shala
We all know there is no greater blessing than a steady and peaceful mind. Yet, we are all troubled at times by unwanted emotions like desire, dislike and delusion. These are related to a web of emotions like love, compassion, fear etc. This 5 day program will focus on understanding and dealing with these emotions through Yogic Mindfulness techniques.A.G. Mohan was a personal student of Krishnamach...
Find out More14th Sep 2018, 6pm 55 Mentmore Avenue, Rosebery, New South Wales organised by modo-yoga-sydney
Thy is so excited to finally announce this course she’s poured her heart into! It’s for new yoga teachers who have recently completed a Yoga Teacher Training (usually 200hrs) and are keen to get started on their yoga teaching career journeys. This would also be a great course for teachers who have not completed training in a while, maybe feeling a bit stagnant, and looking for inspira...
Find out More16th Sep 2018, 9-5.30 Old Bathurst Road, Emu Heights, NSW organised by kids-yoga-education
As a children’s yoga teacher, you are teaching kids to live a better life – and you will enrich your own life at the same time. Key benefits of yoga for preschool children Development of self-expression: This is a wonderful age to introduce yoga concepts in a fun and creative way, and to awaken a child’s imagination. Increases strength, balance and coordination: Young ...
Find out More16th Sep 2018, 5.00-6.30pm 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative
REJUVENATE : REFRESH : RENEW : REBALANCE : deep relaxation sound healing :a special time of equal Day and Night as we emerge into the sweet sounds of Springwith a healing Soundscape to elevate and enlighten Become immersed in a sonic landscape of light filled gongs, bronze and crystal singing bowls and sound meditation. Be transported by the sublime sounds to a place of deeply restorative relaxa...
Find out More21st Sep 2018 38c, Bronte, NSW organised by sukha-mukha-yoga
A training for yoga teachers, doulas and pregnant women. Spend two weekends with us learning about how to safely practice yoga asana in pregnancy and how to adapt a yoga class for pregnant women. The ancient yogic texts describe human birth as a great gift—something that should be honoured and welcomed with due respect and humility. Ideally, the experience of birthing will not ...
Find out More22nd Sep 2018, 6:30pm - 8:30pm 175A Union Street, Erskineville, New South Wales organised by katie-rose
Join yoga and ayurveda teacher Katie Manitsas for an evening of magical alchemy on the full moon. Full moon is a time of abundance, creative expression and celebration. We will come together to practice creating sacred intentions, meditating, journaling, visualising and nurturing. Katie will share teachings of ayurveda sadhana relevant to that month’s energy. We end e...
Find out More22nd Sep 2018, 3pm - 5.15pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
An awareness workshop on keeping the knees safe in yoga. The knees are transitional joints and play a vital role in yoga yet they are often prone to injury. Developing safe ways to take a knee into a pose will significantly reduce the risk of injury and maximise stability and balance. In this workshop we examine ways to look after the health of the knees in different standing and sitting ...
Find out More22nd Sep 2018, Saturday, 1:45pm- 3:45pm 115 Cooper Street, Surry Hills, 2010 organised by inyoga
Spring Yin Masterclass The element of wood and the seasonal tones of meridian medicine for our Liver/ Gall Bladder are used to spring cleanse & kick-start the ‘clean out & clarity’ for feeling lighter in the coming months. Focusing on the inner and outer lines of your body, legs and hips and setting some great new intentions/plans. Liver/gallbladder can help us with our ...
Find out More22nd Sep 2018, 9:45am - 5:30pm 38C Macpherson Street, Bronte, New South Wales organised by katie-rose
Join yoga teacher, doula, mother of four and author of ‘The Yoga of Birth’ for a day of pregnancy yoga empowerment. We will look at asana safety and sequencing for all trimesters, supporting labour with yoga and dive into the magical world of birth and babies together. A great intro to the topic for yoga teachers and birthworkers alike. Pregnant women ...
Find out More23rd Sep 2018, 10am - 5pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Simon Borg-Olivier MScBAppSc(Physiotherapy) APAM c-IAYT Simon Borg-Olivier returns to Ihana for his next public Master class. This workshop always sells out so book now to secure your spot with this Internationally renowned yogi & teacher. "A main aim of yoga is to access the unconscious in order to rewrite any unwanted programming that does not help our lives. I think the main ways of acce...
Find out More23rd Sep 2018, 10am - 11am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
* Bond through movement * Build confidence & self esteem * Introduction to breathing techniques and mindfulness * Lower anxiety * Improve coordination & balance * Improve sleeping patterns * Encourage physical awareness * Enhance concentration Targeted at families with kids aged 8-14yrs but other age groups may be suitable (please ask). Younger kids can come and play under parenta...
Find out More23rd Sep 2018, 9-5.30 Old Bathurst Road, Emu Heights, NSW organised by kids-yoga-education
Teaching yoga to teenagers also gives the teacher more opportunities to connect with students in a positive, uplifting way. Both the teacher and the student benefit. Some key benefits of yoga for teenagers Physical strength and flexibility: Teenagers really notice how stiffness affects their bodies after long hours of study and computer work. Yoga is a powerful tool to alleviate this stiffnes...
Find out More24th Sep 2018, 3.00pm 1 Milton Parade, Malvern, Victoria organised by hawthorn-malvern-yoga-centre
Follow in the footsteps of legendary yogis; visit their sacred places and take part in ancient rituals. Discover the potent power of the Indian Himalayas to relax and rejuvenate. Unwind in beautiful boutique resorts nestled amongst rural villages with expansive Himalayan views. Dine on delicious home-cooked cuisine and delve into charming, traditional local culture. Soak in the spiritual ambiance ...
Find out More24th Sep 2018 108 Crystal St, Petersham, NSW organised by yoga-to-go-studio
Yoga To Go Studio 12 week courses begin with the basic foundation postures (asana) and over the course of the 12 weeks; new poses are introduced while understanding of existing ones is deepened. The primary focus is on imparting a solid grounding and correct alignment in the postures. Ideal for those with previous experience with yoga....
Find out More24th Sep 2018 108 Crystal St, Petersham, NSW organised by yoga-to-go-studio
Yoga To Go Studio Pilates mat classes are the most accessible of the Pilates method and can be done virtually anywhere. In a short time you will see and feel the benefits. Our classes are suitable for the absolute beginner through to the advanced student. ...
Find out More28th Sep 2018 40 Fern Tree Lane, Palmdale, New South Wales organised by yoga-to-go-studio
Spring is a time for new beginnings and what better way to invite change than with a Yoga and Wellbeing retreat?! Join Romina Sesto for a 3-day Yoga Retreat at Awaba that will give you the opportunity to take time out from the day to day, and allows you to immerse yourself in the peace and tranquility of nature, be nourished with delicious vegetarian meals, and reconnecting with yoursel...
Find out More28th Sep 2018, 2pm 1 North Head Scenic Drive, Manly, New South Wales organised by skye-lifestyle
OCTOBER LONG WEEKEND YOGA RETREAT Need a body and mind recharge? Located just over the Bridge on the beautiful north head of Manly, this weekend yoga retreat is ideal for those who need to recharge the batteries without leaving Sydney. Join Skye Lifestyle and Q Station Retreat to rejuvenate the body and mind at one of our upcoming two-night Sydney Harbour Yoga Retreat weekend ev...
Find out More3rd Oct 2018, 8am - 6pm Daily 115 Cooper Street, Surry Hills, 2010 organised by inyoga
Calling all yoga teachers! You are invited to participate in this in-depth training with global leaders in the field of meditation, Dr Lorin Roche and Camille Maurine (USA). This training is specifically designed for yoga teachers to discover valuable tools and techniques to incorporate meditation into their yoga teaching, or use it as a stand alone modality to enhance the well-being of their ...
Find out More6th Oct 2018, 10am–4.45pm & 9:30am–3:30pm 13 Botany Street, Phillip, Australian Capital Territory organised by canberra-yoga-space
Join one of Australia’s leading Yin Yoga teachers, Sarah Owen for an insightful 2-day course for parents, teachers and carers: Mellow Kids – Natural Mindfulness for Children. Children are naturally very mindful and have an in-built curiosity and interest in learning about the natural world. In this 12-hour course you will learn a variety of tools for using natural mindfulness with chi...
Find out More8th Oct 2018, 7.00-9.00pm 22 Cammeray Rd, Cammeray, NSW organised by suzy-flowers
suzyflowers.com A divine evening of Alchemical Crystal Singing Bowls Relaxation & Meditation ...
Find out More11th Oct 2018, Thursdays 7.30pm - 9pm 158 Acland Street, Saint Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Ready to learn simple tools for day to day life? Mindfulness meditation and Mindfulness Based Stress Reduction (MBSR) can support you to better manage stress and pain, improve sleep, memory function and concentration.Studies show these simple tools can improve overall wellbeing, compassion, empathy and relationship satisfaction. Michelle Bourke from soulFull Yoga and wellness has been teaching m...
Find out More12th Oct 2018, 7.30-10.30pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
An invitation... To heal your past, Open up your world, Explore who you are, And what you are here to do. To attend a Taster Workshop where you can leave it all behind and immerse yourself in a process of discovery and renewal. This process is achieved through active living prayers, Native American teachings and Pre Celtic Mysticism that involve body, mind, emotion and spirit. Wit...
Find out More13th Oct 2018, 2.00 - 4.30pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
An afternoon that starts with chanting and meditation - sitting and walking - then flows into a slow Hatha yoga class and finishes with deep relaxation and more meditation. Take some time out for yourself, to clear your mind and re-connect with the stillness and silence within, it will nourish you. "Your worst enemy cannot harm you as much as your ow...
Find out More14th Oct 2018, 8.30am-5.30pm 1 Saint Heliers Street, Abbotsford, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
'Raise Your Vibration'Full Day Urban RetreatMovement ~ Music ~ Motivation ~ MindfulnessYour vibe attracts your tribe. Treat yourself to a full day urban retreat exploring movement, music, motivation and mindfulness leaving you feeling uplifted, revitalised and nourished. You will enjoy:~ Inspiring vinyasa flow, yin yoga and yoga nidra masterclasses with Kacey Smith, founder of Kula Yoga....
Find out More19th Oct 2018 108 Crystal st, Petersham, NSW organised by yoga-to-go-studio
Bobby Clennell presents a workshop devoted entirely to women approaching or going through menopause. Just as physical and psychological disturbances occur when menstruation begins, you have to face them again when it comes to an end. We will learn to navigate through this transition with practices that calm the nerves and bring emotional balance, enhance the functioning of the endocrine system and...
Find out More27th Oct 2018, 3pm - 5.15pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios
In this sequel to Mind Your Knees, we will focus on the hips. The anchor point of our legs and spine. We will explore their basic anatomy and the vital role they play in facilitating movement in our legs and back. We will practice a range of poses which help to increase range of motion and freedom in the hips and identify healthy alignment points for the pelvis, legs and bac...
Find out More27th Oct 2018, 1:00 pm - 4:00 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic
CPR U READY is a first aid and CPR company that focuses on the specific health and safety needs of children. Crystal is an experienced paediatric and critical care nurse, who has been an educator in both university and hospital settings, as well as a mother. Parents, grandparents, and all family members who want to attend are welcome. Family classes are a great way to learn or refresh your first ...
Find out More27th Oct 2018, 6:30pm - 8:30pm 175A Union Street, Erskineville, New South Wales organised by katie-rose
Join yoga and ayurveda teacher Katie Manitsas for an evening of magical alchemy on the full moon. Full moon is a time of abundance, creative expression and celebration. We will come together to practice creating sacred intentions, meditating, journaling, visualising and nurturing. Katie will share teachings of ayurveda sadhana relevant to that month’s energy. We end e...
Find out More27th Oct 2018, 2.00 - 4.00pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system. Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the Gong. Sacred sound will help activate your energy centres and aw...
Find out More28th Oct 2018, 2.00-4.00pm 97 Keppel Street, Bathurst, New South Wales organised by kundalini-creative
Sound Healing Meditation :: FULL Moon in TAURUSBask in the luscious Full Moon energy of Taurus as you create a sensual paradise on earth.A deep, earthy, divine time to merge the spiritual with the physical.Get in touch with your senses and connect to what is happening in the present moment.Consider what has come to fruition in your life.All you need to live life to the fullest is inside yo...
Find out More2nd Nov 2018, 7 pm for a 7.30 pm start 360 Burwood Road, Hawthorn, Victoria organised by shenpen-australia
Many of us live our lives without asking ourselves what the real purpose of it is. We just keep going day in and day out, following our routines and habits, attending to our families and children and work to provide for all that we accumulate. All of this keeps us so busy that we completely miss our purpose without even knowing it. On a subtler level, we are driven by our desire for success, powe...
Find out More2nd Nov 2018 Lord Somers Camp, Somers, Victoria organised by the-dance-of-life-centre-of-yoga-and-healing
Yogafest Retreat Somers continues! Come join us for 3 beautiful days and nights of yoga, meditation, workshops, relaxation, conversation and time in nature, staying right on the edge of the ocean at gorgeous Somers, on the Mornington Peninsula - 60 minutes from Melbourne CBD. Yogafest Retreat is one of Australia's longest running events of its kind and welcomes students of all levels and experien...
Find out More3rd Nov 2018, 12.30 - 1.15 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Join us for a free introduction to Shadow Yoga class at Hatha Yoga Desha, Leichhardt. This class previews our Term 5 Introduction to Shadow Yoga sequence and is suitable for beginners or those new to Shadow yoga. All welcome....
Find out More3rd Nov 2018, 10:30AM - 12:30NN 245 Bobbin Head Road, North Turramurra, New South Wales organised by wholesome-yoga
CLASS DESCRIPTION This class is gently moving, breathing and deeply relaxing. Slow Flow yoga allows you to first experience individual poses and then combine them in a flowing sequence. This warming flow sequence is followed by a gentle restorative yin yoga practice which allows the student to explore the depth relaxation through prolonged rest in stretching poses (1-2 minutes). ...
Find out More3rd Nov 2018 Melbourne, Victoria organised by shenpen-australia
Three-Day Seminar and Meditation Realise the ultimate purpose of our life In this Seminar Dzogchen Rinpoche will go deeper into the teachings on the ultimate purpose of our lives. This will help us to really recognise the great potential we all have as human beings and, on the other hand, how much we usually limit or even harm ourselves by just following mundane goals. We will also learn more a...
Find out More3rd Nov 2018 2A Barker Street, Griffith, Australian Capital Territory organised by mathew-long-yantra-yoga-teacher
Move into an ancient authentic yogic system from Tibet. Emphasising the coordination of movement and breathing Yantra Yoga helps us learn meditation through experience. This weekend includes two 4 hour sessions to introduce Yantra Yoga or to deepen a student’s understanding, with an emphasis on the experience of breathing and developing capacity for practice. Special focus on the First Seri...
Find out More4th Nov 2018, 8am - 6.45pm 158 Acland Street, Saint Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Ihana Yoga Open DayCome along and try a yoga class at our light and tranquil studio in St Kilda. Jenni Morrison-Jack, founder of Ihana Yoga, will be there to answer all of your yoga related questions! Simply book in to one of the session times to claim your free class, everyone is welcome!We will also be offering some amazing specials on this day only so come along to get the offer! There...
Find out More4th Nov 2018, Sundays 5.30pm - 6.45pm 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga
Over 5 x 75 min classes, you will gain the basics needed to move into a flow yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and introduce basic philosophical concepts. Proper alignment and breathing techniques are demonstrated and you’ll have the opportunity to experience these, discuss your experiences and ask qu...
Find out More12th Nov 2018, 6.00 - 7.15 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Karttikeya Mandala (Garland of Light)This prelude is for experienced students maintaining a regular practice. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for ...
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