1st Feb 2020, 9am - 12pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
Are you aware of the benefits of yoga and want to give it a try, but you need a bit of help getting started? Shri Yoga’s 'Intro to Yoga' package has been designed to help you kick start 2020 with the foundations of a sustainable yoga practice that will support you both physically and mentally. The group workshop provides beginners the opportunity to learn the fundamentals of yoga in a fun an...
Find out More14th Feb 2020 1/137 Marrickville Road, Marrickville, New South Wales organised by earth-and-sky-yoga-studio
200–Hour Anusara Yoga Teacher TrainingEarth and Sky Yoga Studio, Marrickville, Sydney NSW Earth and Sky Yoga Studio is offering a comprehensive 200–hour teacher training program starting February 2020. Our teacher training draws on the Anusara yoga method. Anusara is an elegant yet simple approach to hatha yoga with a strong focus on alignment. Through our teacher training you will lea...
Find out More29th Feb 2020, 9:30am - 12pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
Back bending is a wonderful way to counter the hours we spend huddled over the computer, behind the wheel and staring at our phones. In yoga, the body will often take the path of least resistance and in backbends this can mean unhealthy compression in the lumbar and cervical spine. Good technique in the neck, wrists, and shoulders are the gateway to long-term safety and freedom in backbends.&...
Find out More