3rd Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Sore Neck? Trouble with your shoulders? Headaches? Occasionally feel tension in your neck & shoulders? That is all of us right. Or perhaps you just want to know how to take good care of yourself and know releasing and massaging fascia is so helpful to you. Come along to our Neck and Shoulder fascial release workshop focused completely on giving a lot of love to the upper body. W...
Find out More3rd Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6-week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class.You will learn the fundamentals of Tamara Yoga Vinyasa practice and receive ind...
Find out More12th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...
Find out More12th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...
Find out More13th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
At Tamara Yoga, our yoga for children classes help your kids discover ways to improve their ability to relax and concentrate. Our classes also teach kids to be calm and mindful while developing their balance, posture and co-ordination....
Find out More13th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
At Tamara Yoga, our yoga for children classes help your kids discover ways to improve their ability to relax and concentrate. Our classes also teach kids to be calm and mindful while developing their balance, posture and co-ordination....
Find out More13th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6-week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class.You will learn the fundamentals of Tamara Yoga Vinyasa practice and receive ind...
Find out More14th Oct 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6-week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class.You will learn the fundamentals of Tamara Yoga Vinyasa practice and receive ind...
Find out More15th Oct 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...
Find out More17th Oct 2020 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...
Find out More19th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga.The Beginners 4 and 6 week courses progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More19th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga.The Beginners 4 and 6 week courses progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More19th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
At Tamara Yoga, our yoga for children classes help your kids discover ways to improve their ability to relax and concentrate. Our classes also teach kids to be calm and mindful while developing their balance, posture and co-ordination....
Find out More19th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
At Tamara Yoga, our yoga for children classes help your kids discover ways to improve their ability to relax and concentrate. Our classes also teach kids to be calm and mindful while developing their balance, posture and co-ordination....
Find out More22nd Oct 2020 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-holland-park
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...
Find out More31st Oct 2020 Lesciaceva Road, Savusavu, Northern Division organised by yoga-in-fiji
Two courses for the price of one: Do all of both, or as many sessions as you choose – it’s your holiday. Effort and surrender: a balance in body and mind Taking the physical and psychological benefits of yoga, meditation and mindfulness to a deeper lever, this week explores the insights of all these practices for body and mind. During the yoga class, Sam will seek...
Find out More2nd Nov 2020 Gita Ashram Near Taxi Stand, Rishikesh, Uttarakhand organised by yoga-teacher-training-school-in-india-or-om-yoga-rishikesh
10 Days Iyengar Yoga Workshop In Rishikesh IndiaOm Yoga Rishikesh Offered Residental 10 Days Iyengar Yoga Classes In Rishikesh India and Hatha Ashthanga Iyengar 200, 100 Hours Yoga Teacher Training Course In Rishikesh India is recognised by Yoga Alliance. Iyengar Yoga, was developed by Guruji B. K. S. Iyengar. It is a form of Hatha Yoga and emphasizes on detail, precision and alignment in the perf...
Find out More7th Nov 2020 Amed, Bali organised by sadhana-yoga-school
Do you ever wonder what yoga really is? If it’s more than just fitness? More than a modern hippy fad? Do you have a desire to know what else yoga can offer you? If so, our Yoga Alliance-certified Foundational 200-Hour Yoga Teacher Training in Bali is perfect for you.In this Bali yoga teacher training course we will live together for 21 days at one of the most beautiful and relaxing beaches in...
Find out More28th Nov 2020 967 Logan Road, Holland Park, Queensland organised by stretch-yoga
Are you looking for a career change? Wanting to teach yoga to compliment, or on the side of your regular job? Our 350hr Teacher Training Course will give you all of the knowledge you need to confidently teach yoga in gyms, studios and corporate settings! You'll dive into asana, meditation, pranayama and philosophy, and walk out feeling confident in anatomy, biomechanics and physiology. We'll cover...
Find out More11th Dec 2020 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga
Are you looking for a career change? Wanting to teach yoga to compliment, or on the side of your regular job? Our 350hr Teacher Training Course will give you all of the knowledge you need to confidently teach yoga in gyms, studios and corporate settings! You'll dive into asana, meditation, pranayama and philosophy, and walk out feeling confident in anatomy, biomechanics and physiology. We'll cover...
Find out More9th Jan 2021
Nervous about starting yoga? Don’t be.This Beginner’s Yoga Course will introduce you to all the key poses of yoga, yoga philosophy, breathing techniques and meditation.We will help you find correct alignment, help you build strength and develop your flexibility so that you will feel strong and confident in a yoga class.We will explore the meaning of yoga and yoga philosophy to give you a new ...
Find out More13th Feb 2021 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Enjoy a fun, invigorating 3hr workshop that will equip you with everything you need to master Arm Balances (including Crow & variations, Forearm-stand, & Handstands) in your personal practice.This afternoon workshop includes:- Lead up drills to help you build strength and refine your technique- A full yoga class designed to help you prime all the parts of your body that need it- Prep-work ...
Find out More3rd Mar 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Inversions & hand balancing - Yoga Core - Fremantle.This class will be available for students to attend both in studio and / or online from Feb 17th to March 17th.Suitable for all levels. We have 3 weeks lefttime: 9.00am - 10.00amCost:IN STUDIO rates (Fremantle) - $20 per class or:Join for the remaining 3 weeks: $55To book, contact Jo: jo@yogagrooves.combookings essentialpayment can be made vi...
Find out More9th Mar 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Flexi Legs - Happy Hips YogaAVAILABLE IN PERSON IN STUDIO IN FREMANTLE AND ALSO ONLINE VIA ZOOM (please check your time zone if joining from afar)BOOKINGS ESSENTIAL.4 weeks - AWST - Perth time zone:Tues March 9th: 9am - 10amMon March 15th: 9am - 10amTues March 23rd: 9am - 10amTues March 30th: 9am - 10amIn person (studio rates):4 weeks: $75 or $60 early bird by March 6th3 weeks: $55 or $45 early bi...
Find out More14th Mar 2021
Or seeking the confidence for a free balance handstand in the middle of the room? The way to finding your balance in handstands comes from working a series of skills and drills regularly to train the pathways of movement, strength and balance. This workshop will move through a series of skills and drills you can take home and work on again and again to improve your body’s ability to balance h...
Find out More27th Mar 2021
Our Vinyasa sequences flow from one pose to the next using the breath to guide our movement which initially can feel like everything is moving quickly (leaving us a little confused as to whether we're getting it 'right')!Vinyasa or flow is one of the most popular styles of yoga here at Stretch. It's fun, interesting, dynamic, physically challenging and creative, and it can be especially uplifting ...
Find out More7th Apr 2021 Level 1, 142 Maroubra Road, Maroubra, New South Wales organised by inner-child-yoga
Come and join us at the beautiful Tri Shine Wellness studio in Maroubra for some school holiday fun and adventure.Taking the lead from the Autumn trees we'll be dropping whatever is holding us back, leaving space to start afresh.We'll be nourishing our roots as we work with the lung and large intestine meridians creating a sense of quality and personal value.Our playful approach to our practice wi...
Find out More20th Apr 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Flexi Legs - Happy Hips YogaAVAILABLE IN PERSON IN STUDIO IN FREMANTLE AND ALSO ONLINE VIA ZOOM (please check your time zone if joining from afar)BOOKINGS ESSENTIAL.Tuesdays from April 20th to June 29th (11 weeks)Suitable for all levels.time: 9.00am - 10.00am (AWST - Perth time)$20 per class (if attending in person) or $10 per class if joining online.Cost: In studio rates: Join for up to 11 Tuesda...
Find out More21st Apr 2021 31-39 Kensington Road, Leopold, Victoria organised by yoga-mamma-prenatal-yoga-and-yoga
You will be guided through a sequence of poses, breath, sound, mindfulness and meditation to improve strength, self-awareness, help you to self-regulate your nervous system and observe what is happening for you. My focus is self-care and awareness, by getting you out of your head and reconnecting to your body and the nature around you. Everyone is encouraged to go at their own pace, as I slowly gu...
Find out More23rd Apr 2021
Our Teacher Training program is unique as it has been designed to guide you on a personal and life changing journey while developing a stable yoga practice, a sound knowledge of the human anatomy and an understanding of the age old wisdom of yoga philosophy. As you dive into your learning you will learn how to deepen and connect to your own practice, you will develop the tools to share your love o...
Find out More5th May 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Yoga Core foundations: Inversions & hand balancingThis class will be available for students to attend in person in Fremantle and / or online (for those familiar with Jo's classes).Wednesdays from April 21st to June 30th (11 weeks)Suitable for all levels.time: 7.45am - 8.45am (AWST - Perth time)$20 per class (if attending in person) or $10 per class if joining online.Cost: In studio rates: Join...
Find out More23rd May 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
We're beyond excited to announce to the world the official opening of our brand new spiritual sanctuary and home to ASMY and The Mantra Room on the Gold Coast!This labour of love (plus some blood, sweat and tears hehe) will house many a classes, workshops, kirtans and retreats and we really just can't wait to invite you to be part of it.To celebrate we are throwing open our doors for a full day o...
Find out More20th Jun 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Peace. Love. Unity = Yoga Day Festival!An iconic annual festival commemorating the United Nations International Day of Yoga, enjoy an incredible day of community celebrations for all things yoga!Held at our brand new yoga lifestyle centre in Mermaid Beach, enjoy the best of what yoga has to offer:- Inspiring yoga flows by amazing local teachers- Peaceful meditations and mindfulness- Thought provok...
Find out More29th Jun 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
SPINAL BLISS - EXPLORING BACKBENDSTuesday June 29th5.30pm - 6.30pm$20Unleash your Spine!!Healthy spine, healthy body!! Come and join Jo at Yoga Grooves as we ease our spines into fluid bendy motions of bliss with back bends and postures to help move energy through the spine and ultimately the whole body. Feel alive and invigorated. Open and cleanse your heart chakra to unblock stagnant energy for ...
Find out More20th Jul 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Spinal Bliss – Exploring Back Bends5 Tuesday morningsfrom July 20th to Aug 17th9.00am - 10.00am (AWST - Perth)Cost: Join for up to 5 Tuesdays (see options below):5 weeks $90 or $75 early bird by July 6th4 weeks: $75 or $65 early bird3 weeks: $55 or $45 early birdOr$20 per class**$10 per class for online yogis joining via zoom** (please ask for info)bookings essentialUnleash your Spine!!Healthy spi...
Find out More21st Jul 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Yoga Core foundations: Inversions & hand balancing.In person in Fremantle at Yoga Grooves and / or online via zoom.Wednesdays from July 21st to August 18thSuitable for all levels.time: 9.00am - 10.00am (AWST - Perth time) (time is possibly negotiable to earlier or later depending on schedules. Please get in touch if you have any other time requests):Cost: Join for up to 5 Wednesdays (see optio...
Find out More14th Aug 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Spinal Bliss – Exploring Back Bends2 SaturdaysAug 14th & 21st1.00pm - 2.00pm (AWST - Perth)Cost:$20 per class in person**$10 per class for online yogis joining via zoom** (please ask for info)bookings essentialUnleash your Spine!!Healthy spine, healthy body!! Come and join Jo at Yoga Grooves as we ease our spines into fluid bendy motions of bliss with back bends and postures to help move energ...
Find out More25th Aug 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Yoga Core foundations: Inversions & hand balancing.In person in Fremantle at Yoga Grooves Wednesday eves from August 25th to Sept 22ndSuitable for all levels.time: 5.30pm - 6.30pm (AWST - Perth time)contact Jo: jo@yogagrooves.comCost: Join for up to 5 Wednesdays (see options below):5 weeks $90 4 weeks: $75 3 weeks: $55 Or$20 per classJoin us for a journey of core integration, energy, strength ...
Find out More5th Sep 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Who's ready to let the heaviness of winter lift?Well, really ….the heaviness going on in the whole world atm!?You guys spoke. We listened. And we’re so excited to present our first ever Sadhana Sunrise Challenge.What will we be doing? Rising with the sun! Shaking off the winter blues. Harnessing the essence of the day.Getting really clear on the best morning wellness routines for vitality and heal...
Find out More5th Sep 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Who's ready to let the heaviness of winter lift?Well, really ….the heaviness going on in the whole world atm!?You guys spoke. We listened. And we’re so excited to present our first ever Sadhana Sunrise Challenge.What will we be doing? Rising with the sun! Shaking off the winter blues. Harnessing the essence of the day.Getting really clear on the best morning wellness routines for vitality and heal...
Find out More30th Sep 2021 Mount Cotton, Queensland organised by my-yoga
Evolve your practice, deepen your understanding of safe therapeutic teaching and discover the life changing insights in ancient yogi text. My Yoga Time offers industry leading online learning for all yogis who want progress their practice to the next level.Accredited through Yoga Australia this course is delivered in four modules; Yin Yoga, Body Biography, Meditation, Technique & Phi...
Find out More11th Oct 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Yoga Core foundations: Inversions & hand balancing.In person in Fremantle at Yoga Grooves Mondays Oct 11, 18, 25 & Nov 1.Suitable for all levels.time: 5.45pm - 6.45pm (AWST - Perth time)Cost: Join for up to 4 Mondays (see options below):4 weeks: $75 3 weeks: $55 Or$20 per classbookings essential**please note, no refund or credit on missed classes.Join us for a journey of core integration, ...
Find out More14th Oct 2021 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga
BEGINNERS YOGA 6 WEEK COURSEHolland Park Studio (Seville Rd)Sundays 10:45am - 11:45amOctober 3rd - November 7thCBD StudioThursdays 6:00pm - 7:00pmOctober 14th - November 18thBookings essential$120 per personOur Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most co...
Find out More19th Oct 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Spinal Bliss – Exploring Spinal movements: Back Bends, twists, forward bends, side bends....spinal fluidity3 TuesdaysOct 19, 26 & Nov 2nd9.30am - 10.30am **TIME IS SUBJECT TO CHANGE**Cost:in person rate:3 weeks: $55Or$20 per classUnleash your Spine!!Healthy spine, healthy body!! Come and join Jo at Yoga Grooves as we ease our spines into fluid bendy motions of bliss. A fun journey to freeing o...
Find out More31st Oct 2021
Evolve your practice, deepen your understanding of safe therapeutic teaching and discover the life changing insights in ancient yogi text. My Yoga Time offers industry leading online learning for all yogis who want progress their practice to the next level.Accredited through Yoga Australia this course is delivered in four modules; Yin Yoga, Body Biography, Meditation, Technique & Phi...
Find out More14th Dec 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Yoga Core foundations: Inversions & hand balancing.In person in Fremantle at Yoga Grooves and / or online via zoom.Suitable for all levels.Tuesday December 14thtime: 8.00am - 9.00am (AWST - Perth time)Cost:$20 per class (In person)**$10 per class for online yogis joining via zoom** (please ask for info)bookings essentialOnline ZOOMERS:Must be familiar with Jo's teaching. Please get in touch fo...
Find out More25th Feb 2022
Sequencing is the foundation of all good yoga classes. We will reflect on creating sequencing, built around a theme (such as the chakras for example) and where you might be stuck in a sequencing ‘rut’ or teaching on auto-pilot. We will also look at advanced alignment – how to teach difficult and advanced poses both safely and in relation to class themes. We will also discuss in this module ho...
Find out More26th Apr 2022 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
**Online Students should be familiar with Jo's classes, or book a consultation first to see if this class is suitable for you**Spinal Bliss – Exploring Spinal movements, Back Bends, twists, forward bends, side bends....spinal fluidityTuesday April 26th7.00am - 8.00am AWST - Perth time zone( online)Cost:**$10 per class for online yogis joining via zoom** (please ask for info)bookings essentialUnlea...
Find out More27th Apr 2022 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Yoga Dynamics - Hand Balancing - Stability & Fluidity.Indoors Wednesdays April 27, May 4, 11, 185.00pm - 6.00pmCost:4 weeks: $75or$20 per classbookings essentialJoin us for a journey of core integration, energy, strength and hand balancing explorations. Connect with your core, creating fluidity and ease of movements with a stable foundation for correct alignment and technique towards inversion...
Find out More30th Apr 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
It's our new studio 1st birthday!We're throwing a huge yoga party ASMY style and you're all invited Join us for for a full day of: Free classes and workshops (schedule coming soon!) Live meditation music and awesome community vibes Delicious food and birthday cake Fun activities for the whole family Membership specials and volunteering opportunity infoLet this be a day of celebration and inclusion...
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