30th Nov 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Take some time out to slow down, quieten your mind and release tension in your body with a two hour mini retreat in a beautiful nature sanctuary. Enjoy an afternoon of letting all your worries melt away with relaxing Vishrant Yoga, Yoga Nidra, guided meditation, breathing exercises and light refreshments. Enjoy the company of like-minded people while finding deep rest and inner peace, gui...
Find out More7th Dec 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience this life! When we are out of sync with our selves, life doesn’t seem to work in the way that it should! It can feel like we are in our own personal prison. Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress re...
Find out More5th Jan 2020, 2 - 4 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress for a more silent and stil...
Find out More11th Jan 2020, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience this life! When we are out of sync with our selves, life doesn’t seem to work in the way that it should! It can feel like we are in our own personal prison. Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress re...
Find out More12th Jan 2020, 10:30 am - 1:30pm 64 Canns Road, Bedfordale, Western Australia
Start 2020 fresh with our New Year’s Yoga Mini Retreat on Sunday the 12th of January. Begin the year in a place of peace, reflection and joy, after taking 3hrs to relax, move and stretch guided by experienced practitioners Prema Day and Kali Ledger. Take the time to deeply connect with yourself, experience clarity and thoroughly relax. This is the best time of the year to let go of ...
Find out More16th Jan 2020, 6:00 - 7:15 pm 64 Canns Road, Bedfordale, Western Australia
Looking for an active form of relaxation and meditation that benefits both the body and mind? Our Introduction to Vishrant Tai Chi 4 Week course is a perfect opportunity to practice gentle meditative movement in a friendly and peaceful environment. Over 4 weeks you will learn the gentle, flowing movements of Tai Chi which are designed to help you develop a calm mind and a healthy...
Find out More18th Jan 2020, 3:00 - 5:00pm 64 Canns Road, Bedfordale, Western Australia
Take some time out to slow down, quieten your mind and release tension in your body with a two hour mini retreat in a beautiful nature sanctuary. Enjoy an afternoon of letting all your worries melt away with relaxing Vishrant Yoga, Yoga Nidra, guided meditation, breathing exercises and light refreshments. Enjoy the company of like-minded people while finding deep rest and inner peace, guided by ex...
Find out More19th Jan 2020, 10 am - 1 pm 64 Canns Road, Bedfordale, Western Australia
Revel in feeling fresh, alive and connected with your body! Give yourself the gift of a morning of self-massage & yoga and enjoy the powerful experience of being entirely relaxed. This retreat will include yoga sequencing & breathing techniques designed to create deeper awareness of the body, relief from aches & pains, improved posture & alignment as well as more ...
Find out More2nd Feb 2020, 2 - 4 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress for a more silent and stil...
Find out More11th Feb 2020, 6 - 7:15 pm 64 Canns Road, Bedfordale, Western Australia
Whether you are new to yoga or have been practising for years and wish to learn a more restful style, our Introduction to Vishrant Yoga 5 week course is a perfect opportunity to practice yoga in a friendly and peaceful environment. This 5 week course offers an introduction to the Vishrant yoga postures and relaxation techniques used in classes at Restful Waters. There is a strong focus on...
Find out More20th Feb 2020, 6 - 7:15 pm 64 Canns Road, Bedfordale, Western Australia
Mindfulness brings us to live in the present moment. It’s about being aware, accepting and kind to yourself and others. Have you observed that the happiest people typically keep things simple: they know how to enjoy the moment, they spend time reflecting on their choices and they are proactive about making changes in their lives? It could also be said that these people roll...
Find out More21st Feb 2020, 11:00 am - 1:30 pm 64 Canns Road, Bedfordale, Western Australia
Mindfulness brings you greater awareness in the present moment, allowing you to stay focused and relaxed at the same time. You feel grounded, centred and calm, less anxious, avoidant or caught in worrisome thoughts. Being present and relaxed reveals options to you that you may miss when you are tense and your attention is scattered. This gives you the ability to make wiser choices, especi...
Find out More22nd Feb 2020, 3 - 5 pm 64 Canns Road, Bedfordale, Western Australia
Take some time out to slow down, quieten your mind and release tension in your body with a two hour mini retreat in a beautiful nature sanctuary. Enjoy an afternoon of letting all your worries melt away with relaxing Vishrant Yoga, Yoga Nidra, guided meditation, breathing exercises and light refreshments. Enjoy the company of like-minded people while finding deep rest and inner peace, guided by ex...
Find out More1st Mar 2020, 2pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress for a more silent and stil...
Find out More7th Mar 2020, 2.00pm - 4.00pm 7/8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita
This 2 hour class is a combination of Slow Flow Yoga and Sound Healing taught by Sound Healer & Yoga Teacher Guillaume Hauer. Join us to spread the elixir of relaxation throughout your whole body and mind. Working slowly through a series of flowing poses you will then gradually melt down while embracing the beauty of more restorative poses. Your mind & body will then be ready for a profoun...
Find out More7th Mar 2020, 3pm 64 Canns Road, Bedfordale, Western Australia
The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience this life! When we are out of sync with our selves, life doesn’t seem to work in the way that it should! It can feel like we are in our own personal prison. Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress re...
Find out More12th Mar 2020, 9:15 am 64 Canns Road, Bedfordale, Western Australia
Enjoy feeling more grounded and connected with clarity of mind! This 5-week course offers an introduction to Vishrant Flow Yoga sequences and relaxation techniques. Vishrant Flow Yoga is a blend of Qi Gong and Yoga that helps to strengthen the body and quieten the mind. By directing awareness to the body and slowly moving through the sequences you are left feeling relaxed and mor...
Find out More15th Mar 2020, 10 am - 2 pm 64 Canns Road, Bedfordale, Western Australia
Pamper yourself and focus on your health and wellbeing with yoga, movement, healthy refreshments and meditative relaxation! Enjoy a morning in the hills of Perth with like-minded women and give yourself the space to rest, recharge and reflect. This special retreat will be a relaxing reset as we take the time to revitalise as Prema and Kali guide you through yoga practices for stress manag...
Find out More5th Jul 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Let the sound waves soothe and ease you. We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop str...
Find out More18th Jul 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Allow yourself the time to slow down and let all your worries melt away in this 2 hour yoga retreat designed to help you to find deep relaxation and inner peace.Restful Waters has been the home of this signature “Deep Rest” retreat since 2017. Set in a nature sanctuary, Deep Rest has been talked about by its frequent attendees as “medicine for the soul” and “a much needed relaxation session”...
Find out More2nd Aug 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Let the sound waves soothe and ease you.We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress fo...
Find out More8th Aug 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience life!When we are out of sync with our selves, life doesn’t seem to work in the way that we feel it should! It can feel like we are in our own personal prison made of judgements and fears. We lose a deeper connection with ourselves.Create your own inner sanctuary and harness the skills to pra...
Find out More5th Sep 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Join us as we Spring Clean our spirits after an incredibly tumultuous year and plant the seeds of your truest intentions with our Spring Sankalpa workshop.Sankalpa comes from two words: “San”, which means that which resonates with spirit, and “Kalpa”, which is an intention. The goal of the Sankalpa practice is to embed your intention into the deeper realms of your unconscious, enabling you to...
Find out More5th Sep 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Meditative Pilates is a gentle and relaxing practice for the body & mind. Over this 4-week course you will learn exercises for improving core strength & increasing flexibility while practicing meditation to find clarity & peace.Meditative Pilates lengthens, stretches and strengthens all the major muscle groups in the body, focusing on the pelvic floor and core abdominals. Each exercise...
Find out More12th Sep 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Love, chocolate and yoga? Celebrate life with 2 hours of blissful relaxation. As we drink this very special cacao (raw chocolate) you’ll be invited to allow the body to relax, the heart to open and the mind to melt away.Using gentle Vishrant Flow Yoga we will shift awareness away from the thinking mind and down into the heart. Cacao is a beautiful tool to lead you deeper into relaxation and to fin...
Find out More13th Sep 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
So often our lives feel rushed and too full. We feel tense, tired and stiff and come to believe that’s normal. It’s not. Yoga helps you unburden yourself from all the ‘urgent’ demands upon you.If you’ve ever wanted to go on one of our yoga retreats but haven’t been able to make the time, we’ve found a way for you to get all the benefits without the hassle.Come and enjoy our piece of paradise in Bi...
Find out More18th Oct 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Let the sound waves soothe and ease you.We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress fo...
Find out More25th Oct 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Revel in feeling fresh, alive and connected with your body!Give yourself the gift of a morning of self-massage & yoga and enjoy the powerful experience of being entirely relaxed.This retreat will include yoga sequencing & breathing techniques designed to create deeper awareness of the body, relief from aches & pains, improved posture & alignment as well as more flexibility and co-o...
Find out More31st Oct 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Allow yourself the time to slow down and let all your worries melt away in this 2 hour yoga retreat designed to help you to find deep relaxation and inner peace.Restful Waters has been the home of this signature “Deep Rest” retreat since 2017. Set in a nature sanctuary, Deep Rest has been talked about by its frequent attendees as “medicine for the soul” and “a much needed relaxation session”. With...
Find out More1st Nov 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Let the sound waves soothe and ease you.We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down.Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress for a mo...
Find out More15th Nov 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Let the sound waves soothe and ease you.We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress fo...
Find out More22nd Nov 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
You are invited to close your eyes and open your ears as we take this immersive journey together. Join experienced yoga teacher Prema Deva and Sound Bath musician Shiva Ananda as they guide you on a powerful journey to surrender.Enjoy a nourishing fusion of Vishrant yin yoga and Sound bath with each pose carefully matched to instruments in order to cultivate a state of deep restoration.This 2...
Find out More28th Nov 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
In this special 2 hour Yin Workshop, we will turn down the heat of the pre-Christmas frazzle, creating an ‘inner cool’. This is the time of year we can tend to become over-active, over-stimulated and over-anxious. A gentle, calming Yin practice with long held postures to open up energy channels of the body and mind, will restore your natural balance and optimum health. Enabling you to live yo...
Find out More28th Nov 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Allow yourself the time to slow down and let all your worries melt away in this 2 hour yoga retreat designed to help you to find deep relaxation and inner peace. Restful Waters has been the home of this signature “Deep Rest” retreat since 2017. Set in a nature sanctuary, Deep Rest has been talked about by its frequent attendees as “medicine for the soul” and “a much needed relaxation session”. Wit...
Find out More5th Dec 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Ready to roll out all that tension?Unwind your body and mind by taking some time out to nourish your body with this 2-hour mini retreat, releasing tightness held in the muscles and connective tissue (myofascial) and discover simple and effective muscle release techniques you can use at home!This practice will calm the nervous system and de-stress the body, improve flexibility and circulation for b...
Find out More13th Dec 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Relax, rejuvenate and reconnect to your body this summer!This blissful retreat will offer a deeply nourishing restorative program to re-fuel you and give you a sense of vitality and energy:* Embody & Flow movement to awaken your body and mind and create a centred space. Vishrant Embody & Flow provides a physical practice for grounding, creating awareness, releasing energy, expressing ...
Find out More19th Dec 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Kirtan is a form of Bhakti yoga, the yoga of devotion. An ancient singing practice that is a vehicle for opening the heart and mind which can bring about experiencing deeper states of awareness. A powerful tool for reawakening our hearts to support healing and our exploration within. Through the gentle practice of Kirtan, led by Deva Isha and accompanying musicians, we can expand o...
Find out More20th Dec 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Let the sound waves soothe and ease you.We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress fo...
Find out More3rd Jan 2021 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Embrace this invitation to Sonic Immersion Soundbath and reconnect within yourself as you melt into deep restfulness!It’s a 2hr sonic journey created for you to find release and rejuvenation as you explore expansive spaces and unlock the buildup of any little micro tensions within the physical, mental and emotional bodies.You’ll enjoy lakeside and avocado orchard surrounds @restfulwaters, while yo...
Find out More10th Jan 2021 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Start fresh in 2021 with our New Year’s Yoga Mini Retreat on Sunday 10th January. Begin the year in a place of peace, reflection and joy, after taking 3hrs to relax, move and stretch guided by experienced practitioners Prema Day and Kali Ledger.Take the time to deeply connect with yourself, experience clarity and thoroughly relax. This is the best time of the year to let go of the old and ope...
Find out More13th Jan 2021 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Stretch, Strengthen, Stabilise, and release Stress with this 4-week Pilates beginners course while coming deeply into the present moment at Restful Waters.This course has been designed to introduce and familiarise you with the key 6 principles of Pilates: Breath, Centering, Control, Concentration, Precision and Flow. Experienced instructor Tracy will guide you with kindness and care through the fo...
Find out More16th Jan 2021 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience life!When we are out of sync with our selves, life doesn’t seem to work in the way that we feel it should! It can feel like we are in our own personal prison made of judgements and fears. We lose a deeper connection with ourselves. Create your own inner sanctuary and harness the skills ...
Find out More17th Jan 2021 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Learn to release tight muscles and bring some ease back into your life. Somatic movement could bring you relief from tension and pain as well as preventing further tightness in the body. Soma: Definition – The living body experienced from within. A soma is self aware, self sensing, self regulating and self responsible. The practice of Somatics is about engaging the soma in a sensory motor learnin...
Find out More17th Jan 2021 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Embrace this invitation to Sonic Immersion Soundbath and reconnect within yourself as you melt into deep restfulness!It’s a 2hr sonic journey created for you to find release and rejuvenation as you explore expansive spaces and unlock the buildup of any little micro tensions within the physical, mental and emotional bodies.You’ll enjoy lakeside and avocado orchard surrounds @restfulwaters, while yo...
Find out More31st Jan 2021 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Embrace this invitation to Sonic Immersion Soundbath and reconnect within yourself as you melt into deep restfulness!It’s a 2hr sonic journey created for you to find release and rejuvenation as you explore expansive spaces and unlock the buildup of any little micro tensions within the physical, mental and emotional bodies.You’ll enjoy lakeside and avocado orchard surrounds @restfulwaters, while yo...
Find out More13th Feb 2021 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Give yourself the gift of this beautiful age old practice of Kirtan, in this 2 hrs soulful musical afternoon.Kirtan music and mantra is a form of Bhakti yoga, a devotion to Heart and Beingness through expressive vocals and invocation. The beauty of mantra offers you an invitation to unite and open through song.With music and mantra your able to connect and open to the inherent power of voice, to y...
Find out More14th Feb 2021 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Embrace this invitation to Sonic Immersion Soundbath and reconnect within yourself as you melt into deep restfulness!It’s a 2hr sonic journey created for you to find release and rejuvenation as you explore expansive spaces and unlock the buildup of any little micro tensions within the physical, mental and emotional bodies.You’ll enjoy lakeside and avocado orchard surrounds @restfulwaters, while yo...
Find out More21st Feb 2021 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Revel in feeling fresh, alive and connected with your body!Give yourself a morning to enjoy the gifts of a nourishing self-massage and deeply supportive yoga practice, where you’ll be sure to soak in the powerful experience of being entirely relaxed.This retreat will include yoga sequencing & breathing techniques designed to create deeper awareness of the body, relief from aches & pains, i...
Find out More27th Feb 2021 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Allow yourself the time to slow down and let all your worries melt away in this 2 hour yoga retreat designed to help you to find deep relaxation and inner peace.Restful Waters has been the home of this signature “Deep Rest” retreat since 2017. Set in a nature sanctuary, Deep Rest has been talked about by its frequent attendees as “medicine for the soul” and “a much needed relaxation session”. With...
Find out More28th Feb 2021 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Embrace this invitation to Sonic Immersion Soundbath and reconnect within yourself as you melt into deep restfulness!It’s a 2hr sonic journey created for you to find release and rejuvenation as you explore expansive spaces and unlock the buildup of any little micro tensions within the physical, mental and emotional bodies.You’ll enjoy lakeside and avocado orchard surrounds @restfulwaters, while yo...
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