The Best Seven Yoga Events In Shelly Beach Qld

4th Feb 2021 20 Belvedere Road, Hamersley, Western Australia organised by pauline-tarrant

Dru is a special form of yoga that nourishes from within.Gentle flowing movements help you find your still point and focus on your heart.Energy Block Release sequences help shed stress and worry. Asanas help empower and calm.Please bring a water bottle to aid hydration and natural detoxification. Please also bring a blanket to keep cosy during the blissful relaxation at the end....

8th Jul 2021

The essence of Dru Yoga lies in our quest to awaken that part of us which cannot be shaken from its peace and tranquility.This free 1hour session is designed to give you a taste of what is on offer for you with Dru yoga training.Take the first step towards:Your own daily Dru Yoga practice for better health and wellbeingGetting to know the Dru team - who we are, why we are so passionate about our c...

17th Jul 2021

Awaken that part of you that cannot be shaken from peace and tranquility - this is the essence of Dru YogaThe purpose of this course is to give you a potent daily yoga practice that empowers you every day to live your fullest; to stand strong in your self and to live by natural laws that make you feel great.We equip you with the science, philosophy and skills to access new levels o...

2nd Oct 2021

This short course is a great lead into the Dru Yoga Therapy course scheduled for late 2022.What will you learn?3 extensive and progressive yoga programmes on which to base your classesprogrammes for wellbeingTrauma sensitive and compassionate teaching approach Insights into the latest research on the many functions of the vagus nerve, musculo-fascial release, the psoas muscleNew approaches to...

28th Apr 2022 20 Belvedere Road, Hamersley, Western Australia organised by pauline-tarrant

With its foundations set firmly in ancient yogic tradition and its emphasis on soft, flowing movements, Dru Yoga can help increase energy levels, ease back pain, and wash away stress.Designed to be practised by people of all abilities, fitness levels and age groups, it is a style of yoga that can be quickly dipped into or learnt in more depth over a lifetime.Pauline is an experienced Dru Yoga Teac...

6th May 2022

This comprehensive course is open to all qualified yoga teachers from any tradition. Designed to train graduate teachers in the practical skills to confidently and safely teach yoga classes for pregnant women and accommodate a pregnant woman in a general class. This course is also aimed at those wishing to learn how to modify and adapt yoga practices to be accessible for differing abilities.W...

21st Jan 2024 28 Hawken Drive, St Lucia, Queensland organised by creating-well

Restorative Retreats enable you to experience a gradual release towards deep relaxation and rest through gentle movement, supported postures, breathwork, guided meditation and stillness.The Retreats draw from restorative and contemplative yoga traditions that align with compassionate therapeutic and mindfulness techniques underpinned by psychological science. The experience may enhance self c...