7th Jul 2018, 9.30am - 11.00am 2 Pitt Way, Booragoon, Western Australia organised by yoga-sita
Have you ever wondered why we chant OM at the beginning and end of a yoga practice? Are you thinking more about what you sound like than actually experiencing the vibrational potency and meaning of the chant? Would you like to feel more comfortable and confident in voicing this sound?Join Alexandra for this 1.5 hour workshop to demystify the OM and learn more about the yogic practice of mantra. Yo...
Find out More14th Jul 2018, 10.00am - 11.00am Pitt Way, Booragoon, WA organised by yoga-sita
Yoga is a system of health for the body, mind, soul, spirit and heart. It gives us the tools to truly transform our lives. To feel happier, healthier, more peaceful, greater love and acceptance for ourselves and others in our lives. Start to feel these qualities within yourself through learning the fundamentals of yoga in our beginners course including postures, breath work and relaxation techniqu...
Find out More15th Jul 2018, 10:00am 64 Canns Road, Bedfordale, Western Australia
Find relief from digestive issues in our 3-hour mini retreat exploring the use of natural and safe yoga techniques to reduce pain and discomfort. Digestive issues and illness can be a real hassle in trying to participate in everyday activities. Whether you get an upset stomach or have something more serious, the long term techniques of yoga can be used for healing, understanding and finding relief...
Find out More15th Jul 2018, 5.00 pm 210 Carradine Road, Bedfordale, Western Australia organised by kookaburra-yoga
Our Sunday afternoon class is level 1 and is FREE for first timers at Kookaburra Centre. This 90 min class is divided into 2 equal parts. The first part includes the Vinyasa approach to Hatha Yoga which emphasis the connection of breath to movement to cultivate a graceful flowing practice. The second half of this class is Yoga Nidra, a long guided lying down relaxation.Learn active yoga asanas/...
Find out More16th Jul 2018, 6.00pm - 7.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
5 weeks of AcroYoga in FreoMondays from July 16th to August 13th6.00pm - 7.30pmCost: 5 weeks: $105 4 weeks: $85 3 weeks : $65 2 weeks: $45 Casual rate: $24To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. We wi...
Find out More16th Jul 2018, 5.30pm 210 Carradine Road, Bedfordale, Western Australia organised by kookaburra-yoga
About this course Attending regular yoga classes can sometimes be daunting, so we have designed a course to put you at ease. The emphasis is on safely stretching, strengthening and relaxing through a series of movements, breathing and relaxation techniques. A gentle, introductory yoga course designed for: absolute beginners; people with conditions which may prevent them joining regular ...
Find out More17th Jul 2018, 4.30pm 210 Carradine Road, Bedfordale, Western Australia organised by kookaburra-yoga
Pregnancy is a precious and unique time in a woman's life. Your body, mind and heart are all expanding and adapting to incorporate new life into your world. Kookaburra Yoga offers pregnancy/women's wellness classes with Jo Curti, our qualified specialist yoga teacher and midwife. Practices are safe, relevant and nurturing for women with a focus for mums-to-be. Pregnancy Yoga & Women's...
Find out More17th Jul 2018, 6.00pm - 7.00pm Fremantle, WA organised by yoga-grooves-acroyoga-perth
Flexi Legs - Happy Hips Yoga - 5 weeksTuesday evenings from July 17th to August 14th6.00pm - 7.00pmSuitable for all levels.Cost:5 weeks: $80 or $75 early bird by June 19th4 weeks: $65 or $60 early bird by June 19th3 weeks: $50 or $45 early bird by June 19th2 weeks: $35 or $30 early bird by June 19thcasual rate: $18To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made...
Find out More19th Jul 2018, 7.00pm 210 Carradine Road, Bedfordale, Western Australia organised by kookaburra-yoga
Yin Yoga Foundations Yin Yoga is a beautiful, quiet and restful style of yoga which uses long, passively held floor poses in stillness. Yin Yoga is deeply nourishing and has a myriad of benefits for anyone. You'll learn the foundation yin yoga poses, how they create ease of movement, suppleness and softness of body and mind and lead to a deepening relaxation and peace of mind. Abou...
Find out More21st Jul 2018, 3.00pm - 5.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSaturday July 21st3.00pm - 5.00pmCost: 2 hour class: $40 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your spirit i...
Find out More21st Jul 2018, 11.30am 210 Carradine Road, Bedfordale, Western Australia organised by kookaburra-yoga
Join this course to learn and experience meditation and relaxation techniques to help you concentrate better, relax deeply, replenish energy levels, balance and understand mind and emotions, counter stress, cultivate inner peace and establish your own regular meditation practice. About this course Meditation in the yoga tradition is a systematic and logical approach to...
Find out More21st Jul 2018, 10.15 am 210 Carradine Road, Bedfordale, Western Australia organised by kookaburra-yoga
About this course Attending regular yoga classes can sometimes be daunting, so we have designed a course to put you at ease. The emphasis is on safely stretching, strengthening and relaxing through a series of movements, breathing and relaxation techniques. A gentle, introductory yoga course designed for: absolute beginners; people with conditions which may prevent them joining regular ...
Find out More21st Jul 2018, 3:00pm 64 Canns Road, Bedfordale, Western Australia
Master your mind, cultivate inner peace and relax deeply. Come for a 2-week inward journey and experience the benefits of meditation. Develop a calmer, centred and more empowered mind! You will be gently guided through a variety of meditation techniques to establish your own regular meditation practice alongside like-minded people. Learn meditation and relaxation techniq...
Find out More22nd Jul 2018, 10:00 am 64 Canns Road, Bedfordale, Western Australia
Feeling chilly? Nourish your body and mind with our Winter Warmer 3 hour mini yoga retreat. Feel nurtured and grounded after taking 3hrs to rest, move and stretch guided by experienced practitioners at our cosy warm centre. Winter represents a time for turning inwards. As the weather cools, the earth is still, plants and trees lie dormant, animals hibernate to replenish ...
Find out More22nd Jul 2018, 10.00am - 11.30am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Inversions & hand balancing - Yoga Core - Fremantle. Suitable for all levels.4 weeks on Sundays from July 22nd to August 12thtime: 10.00am - 11.30amCost: 4 weeks: $90 or $80 early bird by June 24th3 weeks: $70 or $60 early bird by June 24th2 weeks: $45 or $40 early bird by June 24thcasual rate: $25 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be mad...
Find out More22nd Jul 2018, 2.00pm - 4.00pm Fremantle, WA organised by acroyoga-perth
Therapeutic AcroYoga & Thai Massage session in Fremantle:Sunday July 22nd2.00pm - 4.00pmCost: $40 or $30 early bird by June 24thpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Contact Jo:jo@yogagrooves.comph: 0427839402Come and learn the art of therapeutic acrobatic flying and nurturing thai massage. Enjoy sharing with people, feeling the connecti...
Find out More22nd Jul 2018, 9:00am 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
Balancing Muladhara Chakra A day of asana, restorative yoga, and yoga nidra designed to help you ground and centre, bringing what lies in your roots up into consciousness, co-taught by Mona and Tamara. The seven energetic centres, or chakras, that run along the spine govern different segments of the body and different behaviour. Muladhara Chakra governs our survival and the way we manage our dai...
Find out More23rd Jul 2018, 10:45am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
This set of workshops, designed for both teachers and students, delves deeper into yoga nidra. Yoga nidra can be used for many purposes, including deep relaxation, to release what lies in the subconscious and unconscious, and to experience an expanded state of consciousness. In this set of workshops we will: Study the science behind yoga nidra and look more deeply into the nine steps of yoga n...
Find out More23rd Jul 2018, 10:45am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
This set of workshops, designed for both teachers and students, delves deeper into yoga nidra. Yoga nidra can be used for many purposes, including deep relaxation, to release what lies in the subconscious and unconscious, and to experience an expanded state of consciousness. In this set of workshops we will: Study the science behind yoga nidra and look more deeply into the nine steps of yoga n...
Find out More24th Jul 2018, 4.30pm - 5.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Join us for a fun yoga class for 9 - 14 year olds. Location: Yoga Grooves FremantleTuesdays. In case you missed the first class on July 17th, you can still join for the remaining 9 weeks from July 24th to September 18th4,30pm - 5.30pmCost: 9 weeks: $145 8 weeks: $130 7 weeks: $115 6 weeks: $100 5 weeks: $85 4 weeks: $70 3 weeks: $502 weeks: $35 1 week: ...
Find out More26th Jul 2018, 2:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
This workshop will focus on balancing svadhishtana chakra, the energy centre that governs sensation, feeling and pleasure in our lives. Svadhishtana chakra governs our relationship with the duality of life that exists on this plane; our likes and dislikes, pleasure and pain, desire and repulsion. It is also where we store our memories and past experiences that lie in our subconscious and...
Find out More26th Jul 2018, 10:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Releasing Blocked Feelings This workshop will focus on balancing svadhishtana chakra, the energy centre that governs sensation, feeling and pleasure in our lives. Svadhishtana chakra governs our relationship with the duality of life that exists on this plane; our likes and dislikes, pleasure and pain, desire and repulsion. It is also where we store our memories and past experiences that lie ...
Find out More26th Jul 2018, 10:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
This workshop will focus on balancing svadhishtana chakra, the energy centre that governs sensation, feeling and pleasure in our lives. Svadhishtana chakra governs our relationship with the duality of life that exists on this plane; our likes and dislikes, pleasure and pain, desire and repulsion. It is also where we store our memories and past experiences that lie in our subconscious and unco...
Find out More26th Jul 2018, 2:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Releasing Blocked Feelings This workshop focuses on balancing svadhishtana chakra, the energy centre that governs sensation, feeling and pleasure in our lives. Svadhishtana chakra governs our relationship with the duality of life that exists on this plane; our likes and dislikes, pleasure and pain, desire and repulsion. It is also where we store our memories and past experiences that lie in our s...
Find out More27th Jul 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
This workshops focuses on balancing Manipura Chakra, our power center. This chakra governs our energy levels, willpower and our sense of self. When tamasic (under active) we tend to lack energy, will power and self-discipline. When rajasic (over active) we tend to be power hungry, overly aggressive and feel the need to always be right. When balanced we have a strong sense of self, appropriate sel...
Find out More27th Jul 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Empower and Energise to Find Your Unique Path This workshop will focus on balancing Manipura Chakra, our power center. This chakra governs our energy levels, willpower and our sense of self. When tamasic (under active) we tend to lack energy, will power and self-discipline. When rajasic (over active) we tend to be power hungry, overly aggressive and feel the need to always be right. When balance...
Find out More27th Jul 2018, 3:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Empower and Energise to Find Your Unique Path This workshop will focus on balancing Manipura Chakra, our power center. This chakra governs our energy levels, willpower and our sense of self. When tamasic (under active) we tend to lack energy, will power and self-discipline. When rajasic (over active) we tend to be power hungry, overly aggressive and feel the need to always be right. When balance...
Find out More27th Jul 2018, 5.30pm - 6.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Flexi Legs - Happy Hips Yoga - 4 weeksFridays from July 27th - August 17th5.30pm - 6.30pmSuitable for all levels.Cost:4 weeks: $65 or $60 early bird by June 29th3 weeks: $50 or $45 early bird by June 29th2 weeks: $35 or $30 early bird by June 29thcasual rate: $18To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB...
Find out More28th Jul 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Practicing Compassion and Self-Love Anahata chakra in the heart is the energy center that governs relationships in our lives; our relationship with ourselves and with others. When this energy center is tamasic (under active) we can be judgmental, intolerant, struggle to forgive and suffer from depression. When this energy center is rajasic (over active) we can be clingy, jealous and demandi...
Find out More28th Jul 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Practicing Compassion and Self-Love Anahata chakra in the heart is the energy center that governs relationships in our lives; our relationship with ourselves and with others. When this energy center is tamasic (under active) we can be judgmental, intolerant, struggle to forgive and suffer from depression. When this energy center is rajasic (over active) we can be clingy, jealous and demandi...
Find out More29th Jul 2018, 10:45am 22 Gwilliam Drive, Bibra Lake, WA organised by tamara-yoga-bibra-lake
Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you...
Find out More29th Jul 2018, 9:15am 22 Gwilliam Drive, Bibra Lake, WA organised by tamara-yoga-bibra-lake
Our Beginners Yoga Courses are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More30th Jul 2018, 6:00pm 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
Our Beginners Yoga Courses are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More30th Jul 2018, 6:00 pm 64 Canns Road, Bedfordale, Western Australia
Reduce stress. Calm your mind. Develop clarity. Find inner peace. Join us for a four-week introduction to meditation course, suitable for beginners and those wishing to strengthen their meditation practice. You will be guided through the techniques of meditation and supported in building your own personal practice. We will be exploring a different theme each week to guide our practic...
Find out More30th Jul 2018, 5:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Our Beginners Yoga Courses are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More30th Jul 2018, 10:45am 6 Gugeri Street, Claremont, WA organised by tamara-yoga-1
Our Beginners Yoga Courses are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More30th Jul 2018, 7:15pm 6 Gugeri Street, Claremont, Claremont, WA organised by tamara-yoga-claremont-studio
This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6 week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class. You will learn the fundamentals of Tamara Yoga Vinyasa practice and...
Find out More30th Jul 2018, 10:45am 6 Gugeri Street, Claremont, Claremont, WA organised by tamara-yoga-claremont-studio
Our Beginners Yoga Courses are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More30th Jul 2018, 5:45pm 6 Gugeri Street, Claremont, WA organised by tamara-yoga-1
Our Beginners Yoga Courses are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More31st Jul 2018, 7:40pm 22 Gwilliam Drive, Bibra Lake, WA organised by tamara-yoga-bibra-lake
This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6 week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class. You will learn the fundamentals of Tamara Yoga Vinyasa practice and...
Find out More31st Jul 2018, 7:40pm 6 Gugeri Street, Claremont, WA organised by tamara-yoga-1
This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6 week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class. You will learn the fundamentals of Tamara Yoga Vinyasa prac...
Find out More1st Aug 2018, 7:15pm 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
Our Beginners Yoga Courses are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More4th Aug 2018, 2.30pm - 3.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Family AcroYoga for parents & kids 8-13yrs (other classes available for younger ones)Suitable for all levels including complete beginners.(Fremantle) Numbers are strictly limitedSaturday August 4th2.30pm - 3.30pmcost: Adults: $20 kids: $15 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 30...
Find out More4th Aug 2018, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Take some time out to relax your body, experienced yoga teacher Indi will teach simple muscle release techniques you can use at home. Spend 2 hours releasing stress and tension held in the muscles and connective tissue (myofascia). We will use blocks, balls, and positions to get into tight and painful points in the back, neck, hips, glutes, hamstrings, calves, feet, pelvis, diaphragm ...
Find out More5th Aug 2018, 1:00 pm 64 Canns Road, Bedfordale, Western Australia
Self-acceptance is the foundation of a happy life. Learn the skills to practice self-acceptance & self-nurturance in our four-hour self-care group for women at Restful Waters. Meet new people and find ways to create more self-love and joy. As women we are taught from an early age to value ourselves for our looks, our sexuality and our usefulness to other people. Changing this value syst...
Find out More9th Aug 2018, 7:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you...
Find out More9th Aug 2018, 7:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you...
Find out More11th Aug 2018, 3.00pm - 3.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Family AcroYoga in Fremantle (5-8yrs)Saturday August 11th3.00pm - 3.30pmcost: Adults: $15 kids: $10 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703This class is most suitable for families with kids aged 5-8yrs but other age groups may be suitable (please ask)Come and share the fun...
Find out More11th Aug 2018, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Would you like to relax? Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress relieving mini retreat. This retreat is designed to bring you to a more relaxed relationship with yourself. Come along to alleviate tightness in the body while uncovering a meditative practice of self-care. Breathe out and let go with two hours of gentle mo...
Find out More12th Aug 2018, 2.30pm - 5.00pm Scarborough, Western Australia organised by acroyoga-perth
AcroYoga workshop in Scarborough. Suitable for all levels including complete beginners.Sunday August 12th2.30pm - 5.00pmcost: $70 or $60 early bird by July 15thBookings essential and numbers are strictly limited. Contact Jo: jo@yogagrooves.compayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Come and join Jo and Pepi from Yoga Grooves / AcroYoga Pe...
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