15th Oct 2019, 6.30PM 31-39 Kensington Road, Leopold, Victoria organised by yoga-mamma-prenatal-yoga-and-yoga
Yoga Mamma - Spring Term starts Tue 15 Oct to Tue 12 Nov 2019 (5 wks) 6.30pm to 7.45pm. Leopold Community Hub. Can start at any week during term! Congratulations on your pregnancy! If you are looking for a great way to maintain your strength and tone while pregnant, then you will love my yoga sessions. You will learn skills to release tension, breathe well, quieten your thoughts, sleep better and ...
Find out More19th Nov 2019, 6.30PM 31-39 Kensington Road, Leopold, Victoria organised by yoga-mamma-prenatal-yoga-and-yoga
Yoga Mamma - Term 2 starts Tue 19 Nov to Tue 17 Dec 2019 (5 wks) 6.30pm to 7.45pm. Leopold Community Hub. Can start at any week during term! Congratulations on your pregnancy! If you are looking for a great way to maintain your strength and tone while pregnant, then you will love my yoga sessions. You will learn skills to release tension, breathe well, quieten your thoughts, sleep better and feel ...
Find out More11th Apr 2021 450 Nepean Highway, Mount Martha, Victoria organised by southern-yoga-and-health-centre
Lionel will educate everyone in his easy-going manner on bush-tucker, medicines, share knowledge of Indigenous culture and this ancient landscape. Surrounded by the beauty of our native flora and fauna, enjoy the healing sounds of the Yidaki (didgeridoo) through meditation at the end of the walk. The Briars Park is home to abundant native flora and fauna. Vegetation varies from woodland to we...
Find out More17th Apr 2021 485A Hampton Street, Hampton, Victoria organised by southern-yoga-and-health-centre
At last we are able to schedule some events! These dinner nights have always been popular, so come along and join us, partners and children are also welcome. Please let us know directly, if you are planning to come....
Find out More22nd Apr 2021 31-39 Kensington Road, Leopold, Victoria organised by yoga-mamma-prenatal-yoga-and-yoga
I’m honoured to have met 100’s of Yoga Mamma’s who have joined my sessions over the years since 2012.My focus is helping you to practice self-care and keep physically and emotionally strong while you’re pregnant and importantly, post-birth and beyond.The sessions follow a sequence of poses that are stretching, strengthening and toning to help keep the body open and energised, in preparation f...
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