4th May 2020 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Join Ihana Yoga’s 8th Bali retreat on 4-10 May 2020 in Komune Resort in Keramas. This ultimate yoga holiday is an opportunity to escape the late autumn and immerse yourself in all things yoga, relaxation, massages, healthy yummy foods, beach and sun. During the retreat Jenni Morrison-Jack will guide you through Ihana Yoga style Vinyasa classes and themed workshops to facilitate a deep connection w...
Find out More21st Apr 2021 31-39 Kensington Road, Leopold, Victoria organised by yoga-mamma-prenatal-yoga-and-yoga
You will be guided through a sequence of poses, breath, sound, mindfulness and meditation to improve strength, self-awareness, help you to self-regulate your nervous system and observe what is happening for you. My focus is self-care and awareness, by getting you out of your head and reconnecting to your body and the nature around you. Everyone is encouraged to go at their own pace, as I slowly gu...
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