21st Jun 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
A day of gratitude, unity, and everything you love about yoga To celebrate the United Nations International Day of Yoga on 21st June, all our classes at our vibrant Mermaid Beach yoga sanctuary will be free!With a beautifully balanced, well-rounded mix of yoga and meditation classes are on offer, there's something to suit everybody:6am: Energy & Strength6:45am: Mindfulness & Meditation7:3...
Find out More3rd Sep 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
"If you win the morning, you win the day." - Tim Ferriss “Meditate five minutes each morning and see it wake up your entire life."- Waylon H. Lewis “Your energy in the morning is a clean slate, and you get a chance each day to build it up the way you want.” - Mridula Singh>>>>>So without further ado we present our annual spring challenge to help you dust off the winter blues and ki...
Find out More8th Oct 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
In conjunction with Queensland Mental Health Week we are proud to present a rich and vibrant workshop with a strong focus on awareness, belonging and connection.One in six Australians currently experience anxiety or depression or both, and their effects can be debilitating to say the least.This workshop will share a fresh and hopeful perspective on anxiety that will help you unlock your innate pot...
Find out More15th Apr 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
If you’ve been wanting to try a vinyasa-style practice, but you’re not sure where to start. Or, if you’ve tried a vinyasa or flow practice and felt like you were in way over your head (you’re not alone!), this workshop is for you!~ What is Flow or Vinyasa? ~ Flow and Vinyasa style yoga asana practice is centred around creating a steady internal rhythm by guiding you to safely and gracefully move w...
Find out More29th Apr 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
It’s our new studio’s 2nd birthday!We’re throwing a huge ASMY style party and free open day to celebrate.You’re all invited ~~~~ 9amMeditation Studio ~ Mindfulness & Meditation with CarolynYoga Asana Studio ~ Energy & Strength with Anji (dynamic/challenging class) 9:45amMeditation Studio ~ Breathwork & Meditation with Vrndavan dasiYoga Asana Studio ~ Grounding Hatha with Suzi (moderate...
Find out More4th Jun 2023 Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga
Peace. Love. Unity = Yoga Day Festival!An iconic festival commemorating the United Nations International Day of Yoga, enjoy an incredible day of community celebrations for all things yoga!And our theme for this year: Rise ~ Reconnect ~ RekindleHeld on the beautiful Burleigh beachside, enjoy:- Inspiring yoga and meditation classes under the Winter sun by much loved local teachers in our main stage ...
Find out More16th Mar 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Are you ready to live a happier, healthier life?As a non-profit, community based yoga lifestyle centre, we are proud to offer an authentic, wholistic approach to the ancient practice of yoga.At our Free Open Day, discover the tools you need to live a truly balanced life - mentally, physically and spiritually: - Guided relaxation, mindfulness, breathwork, sound bath and meditation sessions - A vari...
Find out More27th Apr 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Chant, dance, move ….. let the meditation music set you free!Mantra Dance combines the soul’s innate desire to move and be free, with transcendental sound vibration or mantra. You will feel all of your burdens, worries and fears fly away and be replaced with spiritual freedom. It is an opportunity to connect to the Divine and literally dance your cares away. Mantra Dance is the ultimate form of ec...
Find out More8th Jun 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
To celebrate the 10th annual United Nations International Day of Yoga we are throwing a little party at the studio, and you’re all invited!Think ….. Festive and fun community vibes Chilled and upbeat classes and workshops Delicious food and an awesome atmosphere Something for the whole family whether you are new to yoga or a seasoned veteranSchedule:9am Activate & Align Your Prana: Yoga Asana ...
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