2nd Feb 2020, 2 - 4 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress for a more silent and stil...
Find out More7th Feb 2020, 7:50 - 9 pm 64 Canns Road, Bedfordale, Western Australia
Meetings in Truth is an invitation to discover our true nature and realising inherent freedom.Come to relax and let go while listening to Vishrant sharing his wisdom about the mind, life and the human condition.Meetings are held Friday evenings 7th, 14th, 21st and 28th February from 7:50 - 9:00 pm.Vishrant’s pragmatic approach and keen sense of humour bring illumination too many common and difficu...
Find out More7th Feb 2020 Victoria Point, Queensland organised by my-yoga
Are you ready to embark on the journey? On the edge of a shift, ready to delve into the relationship between body, mind and soul? Are you looking for a career change or to deepen your practice? My Yoga Time is delighted to offer Yoga Australia accredited 350 hour Yoga Teacher Training program. This certified part time course can be completed alongside your full time job and upon completion you wil...
Find out More9th Feb 2020, 7:45pm 46 Doggett St, Newstead, QLD organised by yoga-in-daily-life-brisbane
Meditation is a daily practice, a connecting with the universe and our life's bigger picture. We are permeated by consciousness and in that way connected to everything. At the time of full moon, this connective energy is greatly enhanced. The meditation evening is guided and accompanied with live music on the classical guitar. In the summer months, the program is held in our garden (weather permit...
Find out More11th Feb 2020, 6 - 7:15 pm 64 Canns Road, Bedfordale, Western Australia
Whether you are new to yoga or have been practising for years and wish to learn a more restful style, our Introduction to Vishrant Yoga 5 week course is a perfect opportunity to practice yoga in a friendly and peaceful environment. This 5 week course offers an introduction to the Vishrant yoga postures and relaxation techniques used in classes at Restful Waters. There is a strong focus on...
Find out More15th Feb 2020, 12:00pm - 2:00pm 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park
Do you normally use your 5 minute Savasana at the end of class to have a quick kip? Are you unsure of where to start in the big bad world of meditation. We've got you covered!Our 2 hr Introduction to Meditation Workshop is the perfect place to start your meditation journey, or perhaps strengthen the one you already have! We'll take you through a range of different meditation techniques, and combin...
Find out More20th Feb 2020, 6 - 7:15 pm 64 Canns Road, Bedfordale, Western Australia
Mindfulness brings us to live in the present moment. It’s about being aware, accepting and kind to yourself and others. Have you observed that the happiest people typically keep things simple: they know how to enjoy the moment, they spend time reflecting on their choices and they are proactive about making changes in their lives? It could also be said that these people roll...
Find out More21st Feb 2020, 7:50 - 9 pm 64 Canns Road, Bedfordale, Western Australia
Meetings in Truth is an invitation to discover our true nature and realise inherent freedom.Come to relax and let go while listening to Vishrant share his wisdom about the mind, life and the human condition. Vishrant’s pragmatic approach and keen sense of humour brings illumination to many common and difficult issues in life. With greater clarity, we have the opportunity to discover and remove the...
Find out More21st Feb 2020, 11:00 am - 1:30 pm 64 Canns Road, Bedfordale, Western Australia
Mindfulness brings you greater awareness in the present moment, allowing you to stay focused and relaxed at the same time. You feel grounded, centred and calm, less anxious, avoidant or caught in worrisome thoughts. Being present and relaxed reveals options to you that you may miss when you are tense and your attention is scattered. This gives you the ability to make wiser choices, especi...
Find out More22nd Feb 2020, 3 - 5 pm 64 Canns Road, Bedfordale, Western Australia
Take some time out to slow down, quieten your mind and release tension in your body with a two hour mini retreat in a beautiful nature sanctuary. Enjoy an afternoon of letting all your worries melt away with relaxing Vishrant Yoga, Yoga Nidra, guided meditation, breathing exercises and light refreshments. Enjoy the company of like-minded people while finding deep rest and inner peace, guided by ex...
Find out More23rd Feb 2020, 2pm - 4pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
Meditation in Motion We thrive with rest. Join Honza for a practice that offers multiple methods to destress and slow down. Surrender into comfortable, supported poses while you enjoy easy breath awareness and simple meditation techniques infused with soothing sonic interludes. This widely accessible practice resets the nervous system to restore health, vitality and ease within all levels of your ...
Find out More23rd Feb 2020, 9am-1pm 142 Mount Barker Road, Aldgate, South Australia organised by nivedita-saraswati
Meditation purifies, balances and focuses our energy, mind and awareness. This practice leads to awakening of inner power and upliftment of consciousness to a higher plane, increasing our sense of connection and giving our life greater meaning and resonance. Physical and psychological health is an added benefit of this profound meditation technique....
Find out More23rd Feb 2020, 10:00am 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Bringing the two most powerful systems for transformation together in one workshop - this 5hr event is all about helping you develop and harness the power of understanding the Doshas for developing your yoga practice.We’ll be doing a deep dive into some of the most practical techniques for personal development, all of which will help you bridge the gap from wanting to change and being able to conf...
Find out More1st Mar 2020, 1pm 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Nurture your need to connect and create with this fun crafternoon!It's time to get creative, learn the beautiful and fun art of fresh flower crown weaving and enjoy some meditation and time together. Gather your sisterhood or come along and make some new friends, this afternoon will have something for everyone: - Craft and creativity - Friendship and connection - Mindfulness and sacred sound medit...
Find out More1st Mar 2020, 2pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress for a more silent and stil...
Find out More1st Mar 2020, 4-6pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
Join Emma for our first Urban Retreat of 2020! Enjoy a refreshing and nourishing combination of yoga, restoratives, meditation, and contemplation to access your inner spaciousness. Come as you are, this is the much needed catch up with yourself you’ve been craving. Expect to leave feeling clear, calm and connected. All levels welcome. Time: 4-6pmInvestment: $35 ~ Ple...
Find out More3rd Mar 2020, 7:15pm - 8:30pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
In the busyness of modern life, having a regular meditation practice of can be an oasis, an incredibly rich form of self-care. But many people’s experience of meditation has been dry and boring, even frustrating! There are virtually thousands of meditation techniques, and in order to get the greatest physical, emotional and spiritual benefits from meditation, each person has to find the ways to me...
Find out More7th Mar 2020, 3pm 64 Canns Road, Bedfordale, Western Australia
The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience this life! When we are out of sync with our selves, life doesn’t seem to work in the way that it should! It can feel like we are in our own personal prison. Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress re...
Find out More7th Mar 2020, 2.00pm - 4.00pm 7/8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita
This 2 hour class is a combination of Slow Flow Yoga and Sound Healing taught by Sound Healer & Yoga Teacher Guillaume Hauer. Join us to spread the elixir of relaxation throughout your whole body and mind. Working slowly through a series of flowing poses you will then gradually melt down while embracing the beauty of more restorative poses. Your mind & body will then be ready for a profoun...
Find out More10th Mar 2020, 17:30 1698 Gold Coast Highway, Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga
One of the most auspicious days of the year, the Golden Moon Festival celebrates the appearance in this world of Chaitanya Mahaprabhu, the father of the kirtan movement that has swept the globe, touching the hearts of millions of people.Immerse your heart and mind in kirtan meditation under the soothing rays of the golden moon to illuminate your path in life and experience deep peace and spiritual...
Find out More11th Mar 2020, 8.00pm level 1, 333 King Street, Newtown, New South Wales organised by kundalini-creative
Sound Healing Gong Meditation : : Super Full Moon in VirgoA special Sound Healing session for the most powerful Super Moon of the year when the moon is nearest to the Earth. The deep healing energy of Virgo will resonate through the sounds of earthy gongs and singing bowls bringing relaxation and renewal closing with the Universal Healing Mantra group chanting.Reach your point of inner stillness a...
Find out More12th Mar 2020, 9:15 am 64 Canns Road, Bedfordale, Western Australia
Enjoy feeling more grounded and connected with clarity of mind! This 5-week course offers an introduction to Vishrant Flow Yoga sequences and relaxation techniques. Vishrant Flow Yoga is a blend of Qi Gong and Yoga that helps to strengthen the body and quieten the mind. By directing awareness to the body and slowly moving through the sequences you are left feeling relaxed and mor...
Find out More13th Mar 2020, 3pm 6 Waller Court, Point Lookout, Queensland organised by samadhi-flow-yoga
Your package includes:Stunning Eco Beach house accommodationSunrise and sunset Elemental vinyasa yoga sessionsSprirt breath journeyEcstatic DanceMovement mediation on a sacred healing siteAbundant organic vibrant living meals, snacks, smoothies and spring water (Loads of super greens and tropical fruit) high raw foods, all gluten and dairy free.Plant based health and super nutrition coachingChai a...
Find out More14th Mar 2020, 9:30 323 Hogans Road, Upper Duroby, New South Wales organised by australian-school-of-meditation-and-yoga
Enjoy guided meditation, mantra & mindfulness sessions by warm, experienced teachers. Release layers of tension from your body through yoga movement and a massage workshop. Relax in nature. And not only will you enjoy flavourful plant based food - you will learn how you can create these nourishing recipes at home. It’s all to help you let go of your stresses and learn powerful self-care techniques...
Find out More15th Mar 2020, 10 am - 2 pm 64 Canns Road, Bedfordale, Western Australia
Pamper yourself and focus on your health and wellbeing with yoga, movement, healthy refreshments and meditative relaxation! Enjoy a morning in the hills of Perth with like-minded women and give yourself the space to rest, recharge and reflect. This special retreat will be a relaxing reset as we take the time to revitalise as Prema and Kali guide you through yoga practices for stress manag...
Find out More15th Mar 2020 Lesciaceva Road, Savusavu, Northern Division organised by yoga-in-fiji
Mindfulness, Meditation and Snorkeling This is a mind-expanding, but at the same time thoroughly practical, week of the three components of the title: Mindfulness, Meditation and Snorkeling. There’s a science to all three. And there’s a transcendent aspect to all three. Mindfulness and Meditation and the science behind it. There is now a huge amount of research show...
Find out More17th Mar 2020, 6 - 7:14 pm 64 Canns Road, Bedfordale, Western Australia
Try Pilates in a beautiful nature sanctuary! Meditative Pilates is a gentle and relaxing practice for the body & mind. Over this 4-week course you will learn exercises for improving core strength & increasing flexibility while practicing meditation to find clarity & peace. Meditative Pilates lengthens, stretches and strengthens all the major muscle groups in the body,...
Find out More20th Mar 2020 391A Saint Georges Road, Fitzroy North, Victoria organised by kundalini-house
Become a teacher! Teaching Kundalini Yoga is more than just a profession. It’s a way of life. To choose a life as a teacher is to have a commitment to the ‘Self’; to work towards living in a positive state of joy, peace and contentment. When people see you smiling and walking tall, they will come to you. The power of your presence will uplift others and create positive change a...
Find out More23rd Mar 2020 525 Tyalgum Road, Eungella, New South Wales organised by krishna-village-eco-yoga-community
Are you ready to journey back to the essence of who you really are? To cultivate a deeper connection with life and the world you live in? To experience lasting transformation through a holistic spiritual experience? The Evolution Yoga Retreat is the ultimate journey to the Self: a dynamic, transformational experience embodied in one powerful retreat program. Evolution Yoga Retreat is designed for...
Find out More26th Mar 2020
As Grandmother moon begins to cover her face and gently withdraw to a quieter place. I invite you to come to this quiet place within, a time that has more to do with being than doing. Honoring this time in the cycle of the dark moon to meditate, to be receptive, to bring forth creative ideas, opening yourself to dreams and visions.2020 is the year to attune with nature and yourself. Coming into al...
Find out More27th Mar 2020, 6:30pm
Access the spiritual comfort and refuge of mantra music from the comfort of your home with our weekly livestream Kirtans!During these unusual times, the more we need a place to rest our minds and hearts, a place to rest the very self. That safe space is kirtan - the hearing and singing of spiritual mantras.Please tune into our page Facebook.com/MantraRoom on Fridays from 6:30pm and Sundays from 5p...
Find out More4th Apr 2020, 9:30am-12pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
As life gets busier, the need for everyday practices that help you sustain your physical, mental and emotional health grow ever more important. Having a regular meditation practice can be an oasis, an incredibly rich form of self-care. Sadly, many people’s experience of meditation has been dry and boring, even frustrating! Meditation is actually an innate skill that lies within us all. A...
Find out More4th Apr 2020 San Vicente, PALAWAN organised by yoga-dharma-life
YOGA & MEDITATION RETREAT with Paul Wooden Set in a completely private and sublime natural environment of Palawan, this retreat is a rare opportunity for us to let go of the pressures and distractions of our day-to-day lives and turn towards the clarifying wisdom of the the Dharma. The heart of our work is to open towards a deeper relationship with the essential foundation and innate intelli...
Find out More7th Apr 2020, 7.15pm - 8.15pm Aspiration Circuit, Bibra Lake, WA organised by yoga-sita
Yoga is a system of health for the body, mind, soul, spirit and heart. It gives us the tools to truly transform our lives. To feel happier, healthier, more peaceful, greater love and acceptance for ourselves and others in our lives. Start to feel these qualities within yourself through learning the fundamentals of yoga in our beginners course including postures, breath work and relaxation techniqu...
Find out More7th Apr 2020 58 Jacksonia Place, Noosaville, Queensland organised by tea-mckernan
Combine your love of yoga and your creativity and make art with your body through asana and dance.This three month online programme offers us the time and space to connect to yoga videos, worksheets and meditations.This is an opportunity to unlock your inner artist to find space for your creativity to expand and flourish...
Find out More24th Apr 2020 183 Pitt Town Road, Kenthurst, New South Wales organised by ramadasa-australia
"Remember, the first student you will have to teach as a teacher is yourself. And as the light of one candle can light thousands of candles, you must first illuminate your own consciousness. Awaken your own awareness. Then you can help. You can serve. You can contribute." The teacher training course is experiential, it opens your awareness, allows you to shed old layers of habit, it is an adv...
Find out More7th May 2020
In the course you will:Improve your diet and digestion in a gentle, nourishing and sustainable wayBalance your hormones and menstrual cycle / fertility / menopause healthMeet live in circle (we use the virtual platform ZOOM) with other women sharing insights and healing practices togetherPractice meditation, yoga nidra (deep relaxation), pranayama and chantingLearn how to best support your unique ...
Find out More13th May 2020
Restorative Relaxation yoga nidra with soft sound : Our Restorative Relaxation Gong Nidra nights can help to keep you relaxed and rejuvenated - a blissful balance in this uncertain world.Yoga Nidra is a sleep based meditation technique which is a unique combination of alert awareness and effortless relaxation helping your body to restore itself at a deep level.Learn practical breathing and relaxat...
Find out More24th May 2020 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane
An entire morning devoted to a gentle and rejuvenating yoga practice. Includes postures, breathing techniques, meditation and Yoga nidra - extended anti-stress relaxation. Date: Sunday 24 May Time: 8:00 - 10:30 am Teacher: Mm. Sw. Jasrajpuri & Jalebi Price: Free / by Donation Book here: https://brisbane.yogaindailylife.org.au/book-online Immediately after booking, you receive a confirmation...
Find out More26th May 2020 Jalan Raya Singaraja-Amlapura, Tejakula, Singaraja, Bali organised by modo-yoga-sydney
Treat yourself to a relaxing, memorable and unique yoga retreat and holiday. With 2 experienced and passionate yoga teachers, give back to yourself and nourish your mind, body and spirit over 6 days of bliss in Bali. Trade in the chill of a Sydney winter approaching, for a unique and idyllic wellness getaway. Picture waking up to lush, tropical surrounds, with views of the Balinese mountains. As ...
Find out More27th May 2020
Restorative Relaxation yoga nidra with soft sound : Our Restorative Relaxation Gong Nidra nights can help to keep you relaxed and rejuvenated - a blissful balance in this uncertain world.Yoga Nidra is a sleep based meditation technique which is a unique combination of alert awareness and effortless relaxation helping your body to restore itself at a deep level.Learn practical breathing and relaxat...
Find out More1st Jun 2020, 6am - 7.30am
Integration movement - body, mind and breath for harmony with winter. 5 days of morning practice (6am - 7.30am)to develop your practice with seasonal harmony.Focus: spine and nervous systemStress relief and immunity.Theme: flowing to stillness Winter Yoga is heart warmingAddressing the spine, neck and low back,For hormonal balance, stability, longevity and conservation of energy &nb...
Find out More10th Jun 2020
Restorative Relaxation yoga nidra with soft sound : Our Restorative Relaxation Gong Nidra nights can help to keep you relaxed and rejuvenated - a blissful balance in this uncertain world.Yoga Nidra is a sleep based meditation technique which is a unique combination of alert awareness and effortless relaxation helping your body to restore itself at a deep level.Learn practical breathing and relaxat...
Find out More13th Jun 2020, 6pm - 8pm 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga
“Mantra is pure sound that elevates the mind.” We are excited to welcome you for an evening of deeply meditative mantra meditation with Flex founder and seasoned kirtaneer Mantra Schultz.Growing up in a Bhakti Yoga community, Mantra was immersed in Kirtan culture from a young age and it is no accident that his teacher named him after this ancient Vedic style of meditation.Join him for an...
Find out More19th Jun 2020, 7am - 4pm each day 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga
Are you looking for alternative solutions to strengthen your own mental health through ancient yogic practices? Or are you a yoga teacher, looking to transform peoples’ lives by helping them create lasting change? Strengthening Mental Health through Yogic PracticesSociety at large is currently at a point where people are struggling to cope with life’s stresses and mental health issues like anxiety...
Find out More21st Jun 2020, 6.00pm
A TIME FOR CLARITY & REFLECTION pause as the sun stands still in the sky ...immersed in the sublime sounds of light filled gongs, chimes and singing bowls to experience deeply restorative relaxation, recalibrating your nervous system, relieving tension, refreshing your mind.This Solstice combines with an annular Solar Eclipse and New Moon in Cancer to create a powerful junction for change. Set...
Find out More30th Jun 2020
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...
Find out More1st Jul 2020
Restorative Relaxation yoga nidra with soft sound : Our Restorative Relaxation Gong Nidra nights can help to keep you relaxed and rejuvenated - a blissful balance in this uncertain world.Yoga Nidra is a sleep based meditation technique which is a unique combination of alert awareness and effortless relaxation helping your body to restore itself at a deep level.Learn practical breathing and relaxat...
Find out More5th Jul 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Let the sound waves soothe and ease you. We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop str...
Find out More8th Jul 2020, 7.00pm
This Sound Healing Meditation falls just after the full moon in Capricorn - an earth sign ruled by Saturn - and in the energy of another partial lunar eclipse.The forthright Capricorn essence combines with the energy of completion in this strong and grounded full moon that will help you to climb mountains as you sure-footedly make your way through this new life we are all co-creating.Movement Brea...
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