The Best Fifty Yoga Events In Mt Crosby Qld

6th Jul 2019, 12.30 - 1.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Join us for a free introduction to Shadow Yoga class at Hatha Yoga Desha, Leichhardt. This class previews our Term 3 Introduction to Shadow Yoga sequence and is suitable for beginners or those new to Shadow yoga. All welcome....

6th Jul 2019, 8-9:15am 242 William Street, Northbridge, Western Australia organised by en-yoga

Unplug from the devices and plug back into YOU. If you are a beginner, this is the class to get started with. If you are an experienced yogi, this is your “back to basic” class. In this class we’ll explore the basic postures, work on pranayama (breath work) techniques and some meditation. This is a perfect class to get acquainted with yoga practice and to synch your body with your breath, which is...

8th Jul 2019, 7.30 - 8.45 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

9th Jul 2019, 10 -11.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

28th Jul 2019, 9am - 11.30am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga

Learn the foundations needed to move into a flow yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and breathing techniques. Proper alignment will be demonstrated and you’ll have the opportunity to experience this, discuss your experiences and ask questions as you desire. Plus, you’ll get a new yoga mat and a 5 Class Pass to use w...

3rd Aug 2019, 8:00-9:15am 242 William Street, Northbridge, Western Australia organised by en-yoga

Unplug from the devices and plug back into YOU. If you are a beginner, this is the class to get started with. If you are an experienced yogi, this is your “back to basic” class. In this class we’ll explore the basic postures, work on pranayama (breath work) techniques and some meditation. This is a perfect class to get acquainted with yoga practice and to synch your body with your breath, which is...

14th Sep 2019, 12.30 - 1.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Join us for a free introduction to Shadow Yoga class at Hatha Yoga Desha, Leichhardt. This class previews our Term 4 Shadow Yoga sequences and is suitable for beginners or those new to Shadow yoga. All welcome....

14th Sep 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia

Kirtan is a form of Bhakti yoga, the yoga of devotion. An ancient singing practice that is a vehicle for opening the heart and mind which can bring about experiencing deeper states of awareness. A powerful tool for reawakening our hearts to support healing and our exploration within.   Through the gentle practice of Kirtan, led by Deva Isha and accompanying musicians, we can expand our awar...

21st Sep 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia

The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience this life!   When we are out of sync with our selves, life doesn’t seem to work in the way that it should! It can feel like we are in our own personal prison.   Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress re...

23rd Sep 2019, 7.30 -8.45pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

24th Sep 2019, 10.00 - 11.15am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

28th Sep 2019, 11.00am - 12.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

7th Oct 2019 885 High Street, Thornbury, Victoria organised by prana-house-yoga-wellness-events

BEGINNERS YOGA For the inquisitive beginner yogi Are you new to yoga & don't know where to start? Our 10 week Beginner Yoga Course is an excellent foundation course for students new to yoga, aimed at all ages, levels of flexibility & abilities. In a comprehensive systematic method you will learn the basic fundamentals of yoga postures including technical alignment, benefits of the poses, b...

13th Oct 2019, 10.30am - 12.00pm 16 Blandford Street, Grange, Queensland organised by soho-yoga-grange

Join Terra Bredy for our beginners course held over 6 consecutive weeks in our beautiful Grange studio. Each week we will focus on a specific group of poses including standing poses, balances, backbends, twists, hip openers and inversions. Our final class includes a full spectrum flow to bring it all together and give you the confidence to continue your yoga journey. We will teach you some basic y...

18th Oct 2019, 10:45am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-bibra-lake

21st Oct 2019, 6.30pm - 8.00pm 68 Racecourse Road, Ascot, Queensland organised by soho-yoga-ascot-or-closed

Join Georgina for our beginners course held over 6 consecutive weeks in our Ascot studio. Each week we will focus on a specific group of poses including standing poses, balances, backbends, twists, hip openers and inversions. Our final class includes a full spectrum flow to bring it all together and give you the confidence to continue your yoga journey. We will teach you some basic yogic philosoph...

23rd Oct 2019 106-108 Crystal St, Petersham, NSW organised by yoga-to-go-studio

Yoga for Teens Suitable for Teenagers 12 year +, Students will learn the foundations of asana (postures) in a class setting specifically designed for teenagers, which will assist in balancing and nourishing the body systems, build confidence, improve posture, strength and address the needs of teenagers in a non competitive and supportive environment. Asana help to maintain hormonal balance, assi...

26th Oct 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia

Take some time out to slow down, quieten your mind and release tension in your body with a two hour mini retreat in a beautiful nature sanctuary. Enjoy an afternoon of letting all your worries melt away with relaxing Vishrant Yoga, Yoga Nidra, guided meditation, breathing exercises and light refreshments. Enjoy the company of like-minded people while finding deep rest and inner peace, guided by an...

11th Nov 2019, 7.15pm - 8.30pm Aspiration Circuit, Bibra Lake, WA organised by yoga-sita

Yoga is a system of health for the body, mind, soul, spirit and heart. It gives us the tools to truly transform our lives. To feel happier, healthier, more peaceful, greater love and acceptance for ourselves and others in our lives. Start to feel these qualities within yourself through learning the fundamentals of yoga in our beginners course including postures, breath work and relaxation techniqu...

24th Nov 2019 2, Alcorn Street, Suffolk Park, NSW organised by flo-fentons-intouch-yoga-byron-bay-events

A divine blend of flowing vinyasa yoga, and soothing relaxation and meditation techniques, with one of Australia's best known teachers, all at absolute beach front. Not to be missed! Beneficial and safe for all levels of experience and fitness. This retreat will be held at Tallow Beach Houses, which features individual beach-houses, each with two bedrooms, a bathroom, lounge room, kitchen and deck...

24th Nov 2019, 10:30 am 64 Canns Road, Bedfordale, Western Australia

Relax, rejuvenate and reconnect to your body this summer!   This blissful retreat will offer a deeply nourishing restorative program to refuel you and give you a sense of vitality and energy:   * Embody & Flow movement to awaken your body and mind and create a centred space. Vishrant Embody & Flow provides a physical practice for grounding, creating awareness, releasing energ...

24th Nov 2019 Chiang Mai, Doi Saket organised by wise-living-yoga-academy-yoga-certifications-in-an-ashram-like-environment

Yoga Teacher Training Thailand - What can you expect in your course? We offer a detailed Yoga Training Thailand course that explores all aspects of Yoga. As a result you will have a deeper understanding of Yoga, a better comprehention of the meaning of life itself and will enhance your spiritual consciousness. Upon successful completion of this Yoga Training Thailand course, you will rec...

1st Dec 2019, Sunday, 2pm - 3:30pm 563A North Road, Ormond, Victoria organised by avirit-yoga-and-wellbeing-centre

For health and vitality, a clear and harmonious flow of energy through the body and mind is essential.  Often, we have energy blockages or stagnation, and these need to be shifted to bring ourselves back into balance.   Join Fiona from Theia Sound Healing for an exploration of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your ...

7th Dec 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia

The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience this life!   When we are out of sync with our selves, life doesn’t seem to work in the way that it should! It can feel like we are in our own personal prison.   Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress re...

14th Dec 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia

 Kirtan is a form of Bhakti yoga, the yoga of devotion. An ancient singing practice that is a vehicle for opening the heart and mind which can bring about experiencing deeper states of awareness.   A powerful tool for reawakening our hearts to support healing and our exploration within.   Through the gentle practice of Kirtan, led by Deva Isha and accompanying musicians, we can ...

21st Dec 2019, 2:00 pm 64 Canns Road, Bedfordale, Western Australia

Grief and Depression are paths on a journey, not something to be denied or hidden away. This time of year can be particularly tough on all of our senses.   It’s a time when our innermost wants and needs can be acutely heard and deeply felt. Taking some time to be with others who understand, can support and offer a sense of community make it possible to not feel so alone.   A gr...

6th Jan 2020, 6 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

7th Jan 2020, 10 - 11.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

9th Jan 2020, 7:30pm - 8:30pm 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park

Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body. Fantastic for...

11th Jan 2020, 11.00am - 12.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

12th Jan 2020, 10:30 am - 1:30pm 64 Canns Road, Bedfordale, Western Australia

Start 2020 fresh with our New Year’s Yoga Mini Retreat on Sunday the 12th of January. Begin the year in a place of peace, reflection and joy, after taking 3hrs to relax, move and stretch guided by experienced practitioners Prema Day and Kali Ledger.   Take the time to deeply connect with yourself, experience clarity and thoroughly relax. This is the best time of the year to let go of ...

14th Jan 2020 106-108 Crystal St, Petersham, NSW organised by yoga-to-go-studio

Yoga To Go Studio 6 week courses begin with the basic foundation postures (asana) and over the course of the 6 weeks; new poses are introduced while understanding of existing ones is deepened. The primary focus is on imparting a solid grounding and correct alignment in the postures. Ideal for those with no previous experience with yoga or those who have been out of practice for some time....

15th Jan 2020, 7:30pm - 8:30pm Level 1, 967 Logan Road, Brisbane, Queensland organised by stretch-yoga-holland-park

Are you looking to improve your health and wellness but not quite sure where to start? Have you tried yoga before and felt that it didn't work for you? Or maybe you've always felt that you weren't fit enough/skinny enough/young enough to start yoga, or you're carrying a few injuries and aren't sure if you can? At Stretch Yoga we encourage you to come as you are.Yoga CAN work for your body, and our...

16th Jan 2020, 5:50pm - 6:50pm 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga

Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body. Fantastic for...

18th Jan 2020, 3:00 - 5:00pm 64 Canns Road, Bedfordale, Western Australia

Take some time out to slow down, quieten your mind and release tension in your body with a two hour mini retreat in a beautiful nature sanctuary. Enjoy an afternoon of letting all your worries melt away with relaxing Vishrant Yoga, Yoga Nidra, guided meditation, breathing exercises and light refreshments. Enjoy the company of like-minded people while finding deep rest and inner peace, guided by ex...

19th Jan 2020, 10 am - 1 pm 64 Canns Road, Bedfordale, Western Australia

Revel in feeling fresh, alive and connected with your body!   Give yourself the gift of a morning of self-massage & yoga and enjoy the powerful experience of being entirely relaxed.   This retreat will include yoga sequencing & breathing techniques designed to create deeper awareness of the body, relief from aches & pains, improved posture & alignment as well as more ...

31st Jan 2020, 5:30pm-7:30pm 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-holland-park

Think back to the beginning of 2019.What was going on? How did you feel? What did you want to achieve?What did you THINK was going to happen throughout the year?Did you imagine yourself exactly where you are right now?Did 2019 live up to your expectations - did it follow your plans?When we try and PLAN our lives the universe laughs - if we can let go and simply listen it's plan for us is much bett...

1st Feb 2020, 12.30 - 1.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

An introduction to Hatha Yoga Desha and Shadow Yoga. Join us for a free introduction to Shadow Yoga class at Hatha Yoga Desha, Leichhardt. This class previews our Term 1 beginners sequence and is suitable for those new to Shadow Yoga.   All welcome....

1st Feb 2020, 9am - 12pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Are you aware of the benefits of yoga and want to give it a try, but you need a bit of help getting started? Shri Yoga’s 'Intro to Yoga' package has been designed to help you kick start 2020 with the foundations of a sustainable yoga practice that will support you both physically and mentally. The group workshop provides beginners the opportunity to learn the fundamentals of yoga in a fun an...

2nd Feb 2020, 2 - 4 pm 64 Canns Road, Bedfordale, Western Australia

We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down.   Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress for a more silent and stil...

4th Feb 2020, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

6th Feb 2020, 10.00 - 11.15am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

7th Feb 2020, 7:50 - 9 pm 64 Canns Road, Bedfordale, Western Australia

Meetings in Truth is an invitation to discover our true nature and realising inherent freedom.Come to relax and let go while listening to Vishrant sharing his wisdom about the mind, life and the human condition.Meetings are held Friday evenings 7th, 14th, 21st and 28th February from 7:50 - 9:00 pm.Vishrant’s pragmatic approach and keen sense of humour bring illumination too many common and difficu...

8th Feb 2020, 11.00am - 12.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

11th Feb 2020, 6 - 7:15 pm 64 Canns Road, Bedfordale, Western Australia

Whether you are new to yoga or have been practising for years and wish to learn a more restful style, our Introduction to Vishrant Yoga 5 week course is a perfect opportunity to practice yoga in a friendly and peaceful environment.   This 5 week course offers an introduction to the Vishrant yoga postures and relaxation techniques used in classes at Restful Waters. There is a strong focus on...

15th Feb 2020, 1.00pm - 4.00pm 8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita

20th Feb 2020, 6 - 7:15 pm 64 Canns Road, Bedfordale, Western Australia

Mindfulness brings us to live in the present moment. It’s about being aware, accepting and kind to yourself and others.   Have you observed that the happiest people typically keep things simple: they know how to enjoy the moment, they spend time reflecting on their choices and they are proactive about making changes in their lives?   It could also be said that these people roll...

20th Feb 2020, 6.15-7.30pm 180A Latrobe Terrace, Paddington, Queensland organised by santosha-yoga

Thursdays 20 Feb - 26 March 20206.15 - 7.30pm​Teacher: Stef PalmerCourse cost: $110+gst includes 6 weekly classes($90+gst Santosha members, & concession - full time students, pensioners & low income HCC)Bookings: Here​With a subject as vast as yoga, it can be difficult to know where to start. Whether you are an absolute beginner in yoga, or you are curiou...

21st Feb 2020, 3pm 6 Waller Ct, point lookout, Queensland organised by samadhi-flow-yoga

Guy and Kat have over 20yrs expereince holding space for healing and transformation through the arts of movement and meditation. This retreat offers practices for deep healing and self awareness and also creating long lasting connections with like minded souls. The retreats is based at the stunning Tree Temple an eco beach house providing accommodation for twin share or private rooms, tropical gar...

21st Feb 2020, 7:50 - 9 pm 64 Canns Road, Bedfordale, Western Australia

Meetings in Truth is an invitation to discover our true nature and realise inherent freedom.Come to relax and let go while listening to Vishrant share his wisdom about the mind, life and the human condition. Vishrant’s pragmatic approach and keen sense of humour brings illumination to many common and difficult issues in life. With greater clarity, we have the opportunity to discover and remove the...