The Best Yoga Events In Mt Coolum Qld

2nd Aug 2021 48 Esher Street, Tarragindi, Queensland organised by stretch-yoga

Our Postnatal Pilates blocks are a fantastic way to get back into movement post birth! We recommend waiting until you have been given the all clear from your medical team before commencing exercise (minimum 6 weeks postpartum) and if they raise any concerns we do require a physio consultation before starting.We encourage you to bring bub along to these classes - our studio is pram friendly, and we...