The Best Twelve Yoga Events In Mona Vale Nsw

30th Nov 2019, 2:45-5:00 pm High Street, Epping, New South Wales organised by lailin-yoga

Indulge in some serious self-care! Enjoy a two-hour Restorative Yoga session and take the opportunity to rest and centre before the busy-ness of Christmas kicks in. Restorative Yoga uses props to support the body and minimises sensory distractions to encourage you to slow down, be still and relax. And with deep relaxation comes numerous physical and emotional benefits such as: Reduced stress ...

8th Jan 2020, 8.00-9.00pm level 1, 333 King Street, Newtown, New South Wales organised by kundalini-creative

Sound Healing Gong Meditation : : Full Moon in Cancer Set the tone for your next decade by coming home to yourself with a regular routine of sound healing. The full moon in Cancer directs us to our emotional heart, supported by the numerology of 2020 we can truly begin to live from the Heart - starting at our own home base. Learn techniques to release tension before it becomes entrenched, foste...

29th Feb 2020, 1pm - 3.30pm 55 Avalon Parade, Avalon Beach, New South Wales organised by gwynne-jones-yoga

find seasonal balance and harmony with the late phase of summer5th season: The Earth element and Manipurafeel: centered . grounded . nourished . renewedFeb 29th 1pm - 3.30pmbookings only$45ૐ...

8th Mar 2020, 5.00-7.00pm 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative

Come and celebrate the festival of Holi at the super full moon in Virgo :this is a time of profound healing : immerse yourself in luminous lunar light & sonic resonance with a soundscape of gongs, bronze & crystal singing bowls & therapeutic percussion as you come to ground in deeply restorative relaxation.The beginning of Autumn prompts us to focus on harvesting the abundance of the p...

27th Jul 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Been putting off looking after your health for too long??Now's the time to make the change you need!Begin the Tamara Yoga Beginners Course and:Increase your strength, endurance, stamina and muscle control.Improve your posture, sleep, immunity, digestion and increase energy.Gain greater present moment awareness and improve your well-being and fitness.Our Beginners Course is specifically for if you'...

5th Jun 2021 55 Avalon Parade, Avalon Beach, New South Wales organised by gwynne-jones-yoga

In the cooler seasons the metal and water elements are vulnerable inside usThis Yin workshop expl,ores and cultivates the momentum of autumn and winter energytowards greater balance and harmony with inner confidence and stability during the cool quiet dark seasons.A time to refine and reflectTurning inward settling into meditation.This 2 day workshop to explore a practices specifically related to ...

28th Oct 2021, general level - beginners - private sessions Nelson Bay, Port Stephens, New South Wales organised by vim-lane-yoga

OCTOBER MEDITATION in MOTION For the month of October these sessions will run via Zoom on Thursday evenings from 5.30 to 6.30pm. All levels welcome.A recording of the sessions will be available to view & practise at your convenience for 1 week before it’s replaced with the next session.  * The theme is Meditation in Motion. Each session will comprise of gentl...

5th Dec 2021 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative

SOUND HEALING GONG BATH for SUMMERREJUVENATION : ILLUMINATION : TRANSFORMATION Emerging from our season of extended stillness into the sunshine of summer. Live sound sessions are back!Come and be bathed in a sound bath of sublime bliss, a deep journey in pure light and sonic vibration to achieve deep relaxation, release and healing on all levels. Experience the elevating resonance of a deeply rela...

4th Jan 2024

In Person in Canning Vale (and also available online upon request)Therapeutic Restorative Yoga - Jan 20244 Thursdays: Jan 4, 11, 18, 256:30pm - 7:30pm (AWST - Perth time zone).costs:$20 per classbookings essentialAhhh... time for some peace.Therapeutic Restorative yoga combines restorative postures and movements that are soothing, supportive and guided by the breath, offering the chance to slow do...

30th Jan 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha

This practice is those who wish to work at a slower pace or find everday movements challenging. There is a focus on posture and improving stability, balance and strength. This allows the cultivation of steady breathing and improved circulation. The practice concludes with relaxation....

23rd Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha

This practice is those who wish to work at a slower pace or find everday movements challenging. There is a focus on posture and improving stability, balance and strength. This allows the cultivation of steady breathing and improved circulation. The practice concludes with relaxation....

11th Aug 2024 4 Norburn Avenue, Nelson Bay, New South Wales organised by vim-lane-yoga

SUNDAY YOGA WORKSHOP AUGUST 11th 2024 MORNING SESSION – Standing poses & their dynamic features.10.30 to 12.30pmCost $45Some yoga experience necessaryAFTERNOON SESSION – Gentle poses followed by a guided meditation.2.00 to 3.30pmCost $35All levels & new comers to yoga welcomeTWO SESSIONS $70For enrolment contact Vim*********************************************************************...