The Best Three Yoga Events In Middle Ridge Qld

4th Mar 2019 5 Cottonwood Place, Oxenford, Queensland organised by hot-yoga-oxenford

This March build better habits and COMMIT TO YOU for 21 DAYS!   Your next challenge starts Monday 4th March with YOGA - HEALTHY RECIPE BOOK - WEEKLY FIT SESSIONS + A HIPPY WORKSHOP   Already an Unlimited Member? Pay just $21 and you'll get the following challenge pack to get you started 1 x Burgundy yoga towel 1 x Hand towel 1 x Studio tank top 1 x Autumn e-recipe book + 1...

8th Mar 2019, 6.30pm Shop 5C, Oxenford, QLD organised by hot-yoga-oxenford

Whether it is tension in your hips, Pain in your lower back, or tightness through your hamstrings this workshop will help you find relief and a new opportunity to feel great.   This Hip Opening workshop will take you through an easy warm up and introduce you to the science of your physiology. You’ll discover the hidden areas that have been causing your tension and you’ll learn s...

2nd Aug 2021 48 Esher Street, Tarragindi, Queensland organised by stretch-yoga

Our Postnatal Pilates blocks are a fantastic way to get back into movement post birth! We recommend waiting until you have been given the all clear from your medical team before commencing exercise (minimum 6 weeks postpartum) and if they raise any concerns we do require a physio consultation before starting.We encourage you to bring bub along to these classes - our studio is pram friendly, and we...