2nd Jun 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanketMaintain social distancing...
Find out More4th Jun 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Please BYO yoga mat and blanketMaintain social distancing...
Find out More13th Aug 2022
Children spend most of their formative years at school and here we will learn how to bring yoga into their classrooms even without moving the chairs and tables. Using everything we have around us with chair and wall yoga and creative ways to engage the children with the whiteboard and other tools available we can bring tools to schools that the children might miss otherwise. From taking a stretch ...
Find out More16th Aug 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat Maintain social distancing...
Find out More18th Aug 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat Maintain social distancing...
Find out More15th Oct 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
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Find out More1st Nov 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More3rd Nov 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More5th Nov 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More7th Jan 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
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Find out More10th Jan 2023 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Therapeutic Restorative Yoga 4 Tuesdays - Jan 10, 17, 24, 31st 20235:45pm - 6:45pm In person costs:4 Tuesdays: $75 or $20 per classbookings essentialAhhh... time for some peace.Therapeutic Restorative yoga combines restorative postures and movements that are soothing, supportive and guided by the breath, offering the chance to slow down and experience the quietening of the mind and the gentle flui...
Find out More10th Jan 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More14th Jan 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More26th Jan 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
We love getting together with our community and would love to see you for our next social catch up!Join us for an 8am All Levels Yoga Asana and Meditation class with our studio manager Amara.Then, for those who would like to join, we'll be heading just down the road to one of our favourite wholesome plant based and gluten free cafes, Marie Anita's, for a social breakfast.You can check out their me...
Find out More31st Jan 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More2nd Feb 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More4th Feb 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More12th Mar 2023 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Yoga Dynamics - Hand Balancing - Stability & Fluidity.In Person in Fremantle and also available online via zoom for those not living in Perth or unable to get to Freo.Wednesdays February 1st, 8th & 15th 20235:30pm - 6:30pm (AWST - Perth Time Zone)Cost:In person attendance:3 Wednesdays: $55 or $50 early bird by Jan 11thor$20 per classOnline attendance: $10 per classbookings essential**plea...
Find out More14th Mar 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More1st Apr 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
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Find out More1st Apr 2023 Otway Street, Harrison, Australian Capital Territory organised by australian-school-of-meditation-and-yoga
We all long for peace.In our lives. In our community. And in the world.But no matter what we try to do, this peace we seek seems so hard to achieve.There is that age old saying ….. “Peace starts with me”.But how can we embody this in a world that seems to be so much the opposite?With constant and continual change, is achieving peace even possible?In this hands-on and practical workshop Sharma and ...
Find out More6th Apr 2023 1666 Old Cleveland Rd, Chandler, Queensland organised by stretch-yoga
In the cutest news, Stretch Yoga and The Nurso are pairing up to host a limited series of six Doga sessions!Apart from being very photogenic, practicing yoga in a plant nursery with furry friends is just as adorable as it is effective. The class combines the therapeutic benefits of yoga with the playful energy of your pup. As you flow through each pose, your four-legged yogis will roam a...
Find out More11th Apr 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More13th Apr 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More15th Apr 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More1st May 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
We love getting together with our community and would love to see you for our next social catch up!Join us for an 8am All Levels Yoga Asana and Meditation class with one of our amazing teachers Carolyn.Then, for those who would like to join, we'll be heading just down the road to one of our favourite wholesome plant based and gluten free cafes, Marie Anita's, for a social breakfast.You can check o...
Find out More4th Jun 2023 Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga
Peace. Love. Unity = Yoga Day Festival!An iconic festival commemorating the United Nations International Day of Yoga, enjoy an incredible day of community celebrations for all things yoga!And our theme for this year: Rise ~ Reconnect ~ RekindleHeld on the beautiful Burleigh beachside, enjoy:- Inspiring yoga and meditation classes under the Winter sun by much loved local teachers in our main stage ...
Find out More10th Jun 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
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Find out More20th Jun 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More22nd Jun 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More24th Jun 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More1st Aug 2023 194 Henley Beach Road, Torrensville, South Australia organised by yoga-spirit-studios-2
Beginners Yoga Courses in AdelaideExceptional value at only $110/personAug 1st to 5th Sept 2023, Tuesdays from 6:30 pm-7:30 pm **(Includes 2 weeks of unlimited regular classes)Namaste! Welcome to our beginner's Yoga course!Are you new to Yoga?Are you scared of trying fast-moving crowded Yoga classes? orDo you ever think you are too inflexible, old, or injured to start Yoga?Then Our Hath...
Find out More19th Aug 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
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Find out More29th Aug 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More31st Aug 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More2nd Sep 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More21st Oct 2023
Join us for an free Shadow Yoga class and Introduction to Hatha Yoga Desha. Preview our beginners sequence. All welcome....
Find out More24th Oct 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More26th Oct 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More28th Oct 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More4th Jan 2024
In Person in Canning Vale (and also available online upon request)Therapeutic Restorative Yoga - Jan 20244 Thursdays: Jan 4, 11, 18, 256:30pm - 7:30pm (AWST - Perth time zone).costs:$20 per classbookings essentialAhhh... time for some peace.Therapeutic Restorative yoga combines restorative postures and movements that are soothing, supportive and guided by the breath, offering the chance to slow do...
Find out More10th Jan 2024 4 Norburn Ave, Nelson Bay, New South Wales organised by vim-lane-yoga
EARLY MORNING 5 DAY SUMMER INTENSIVE 8th to 12th JANUARY 2024 Facilitated by Vim LaneBegin the New Year with a series of asana and relaxation classes that are designed to help you set up constructive practise patterns.This 5 day Intensive gives you the opportunity to spend some precious time with yourself amidst the frenzy in the world so that you may relax & reflect. We’ll refer to Dan M...
Find out More31st Jan 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More1st Feb 2024
In Person in Canning Vale (and also available online upon request)Therapeutic Restorative Yoga5 Thursdays: Feb 1st - 29th 20246:30pm - 7:30pm (AWST - Perth time zone).costs: $95or$20 per classbookings essentialAhhh... time for some peace.Therapeutic Restorative yoga combines restorative postures and movements that are soothing, supportive and guided by the breath, offering the chance to slow down ...
Find out More16th Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
Join us for an free Shadow Yoga class and Introduction to Hatha Yoga Desha. Preview our beginners sequence. All welcome....
Find out More23rd Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
This practice is those who wish to work at a slower pace or find everday movements challenging. There is a focus on posture and improving stability, balance and strength. This allows the cultivation of steady breathing and improved circulation. The practice concludes with relaxation....
Find out More23rd Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More24th Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More8th Jun 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
To celebrate the 10th annual United Nations International Day of Yoga we are throwing a little party at the studio, and you’re all invited!Think ….. Festive and fun community vibes Chilled and upbeat classes and workshops Delicious food and an awesome atmosphere Something for the whole family whether you are new to yoga or a seasoned veteranSchedule:9am Activate & Align Your Prana: Yoga Asana ...
Find out More18th Jun 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
Join us for an free Shadow Yoga class and Introduction to Hatha Yoga Desha. Preview our beginners sequence. All welcome....
Find out More