9th Jun 2019, 9.30am - 11.30am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
HEADSTAND & BACKBENDING WORKSHOP in Fremantle at Yoga Grooves Sunday June 9th 9.30am - 11.30am Cost: $40 payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 Bookings essential and numbers are strictly limited. Contact Jo: jo@yogagrooves.com All levels catered for in this fun workshop all about Headstands and Back bends (and so much more). No ne...
Find out More15th Jun 2019, 2-4pm 259A Auburn Road, Hawthorn, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Introduction To Inversions And Arm-BalancesWith Kula Teacher Stephanie Williams Every practice starts with a good foundation. Join experienced Yoga Teacher Stephanie Williams to learn the principle ideas underpinning your arm-balance and inversion practice. You will explore how to create more ease and control to prepare for further advancements in your practice. Poses will include crow pose, han...
Find out More21st Jun 2019 Hepburn Springs, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Winter Solstice Weekend RetreatContinental House, Hepburn SpringsWith Kula Teachers Kacey & Stephanie Join us for a nurturing weekend in spa country to celebrate the Winter Solstice. We are heading back to Continental House in lovely Hepburn Springs to enjoy a weekend of Vinyasa Flow, Yin Yoga and Meditation. Over the weekend you will have the opportunity to deepen your connection an...
Find out More23rd Jun 2019, 9.30am - 11.30am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
HEADSTAND & BACKBENDING WORKSHOP in Fremantle at Yoga Grooves Sunday June 23rd 9.30am - 11.30am Cost: $40 or $30 early bird by May 26th payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 Bookings essential and numbers are strictly limited. Contact Jo: jo@yogagrooves.com All levels catered for in this fun workshop all about Headstands and Back ...
Find out More29th Jun 2019, 8:00-9:15 242 William Street, Northbridge, Western Australia organised by en-yoga
Unplug from the devices and plug back into YOU. If you are a beginner, this is the class to get started with. If you are an experienced yogi, this is your “back to basic” class. In this class we’ll explore the basic postures, work on pranayama (breath work) techniques and some meditation. This is a perfect class to get acquainted with yoga practice and to synch your body with your breath, which is...
Find out More29th Jun 2019 Jalan Raya Sanggingan , Ubud, Bali organised by yoga-arts
YOGA ARTS HAS BEEN DEDICATED TO TRAINING YOGA TEACHERS FOR OVER 23 YEARS: Our senior teachers have between 10 - 40 years of yoga training and practice, therefore, we guarantee a quality training with a highly skilled senior teaching team. The Yoga Arts' Bali 200 Hour trainings are held in the picturesque hillside village of Ubud. This training is internationally accredited with Yoga Alliance fo...
Find out More6th Jul 2019, 8-9:15am 242 William Street, Northbridge, Western Australia organised by en-yoga
Unplug from the devices and plug back into YOU. If you are a beginner, this is the class to get started with. If you are an experienced yogi, this is your “back to basic” class. In this class we’ll explore the basic postures, work on pranayama (breath work) techniques and some meditation. This is a perfect class to get acquainted with yoga practice and to synch your body with your breath, which is...
Find out More9th Jul 2019, 2pm Hiriketyia Beach, Dikwella, Southern Province organised by forever-evolving
Get away from the Winter Cold and Relax, Reset and Restore in the most lush, pristine, laid back and easy going beach bays in the whole of Sri Lanka... only recently discovered by surfers this bay is described by all who visit as "paradise". Hiriketiya bay is away from the commercialised tourist areas down a dirt track road so feels tranquil and isolated, like a home away from home surrounded by t...
Find out More12th Jul 2019 525 Tyalgum Road, Eungella, New South Wales organised by krishna-village-eco-yoga-community
6 Day Yin Yoga Immersion for Teachers and Practitioners Yin Yoga is medicine for the modern world. As we attempt to find balance in our fast-paced lives, the chance to sink into stillness, to connect to our centre and truly relax, is a potent practice. Our immersive Yin Yoga course with Lise is an inspiring program that will empower you to teach and share the healing practice of Yin Yoga. The cour...
Find out More28th Jul 2019, 9am - 11.30am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
Learn the foundations needed to move into a flow yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and breathing techniques. Proper alignment will be demonstrated and you’ll have the opportunity to experience this, discuss your experiences and ask questions as you desire. Plus, you’ll get a new yoga mat and a 5 Class Pass to use w...
Find out More29th Jul 2019, 5:30 - 6:45 pm DeMolay House, Toowoomba, QLD organised by flow-yoga-with-jen-murray
A 7 week course exploring the fundamental principles of Vinyasa Yoga. Suitable for complete beginners, those who have been off their mats for a while, and current yoga practitioners looking for a more dynamic style of practice. Vinyasa yoga is an energising, dynamic and flowing physical practice. Students are guided through intelligently linked sequences of postures, which place equal emphasis o...
Find out More2nd Aug 2019 Jl. Raya Pengosekan, Yoga Barn, Gianyar, Kabupaten Gianyar, Bali organised by forrest-yoga
August 02, 2019 - August 28, 2019 Forrest Yoga Foundation Teacher Training, Bali 2019 Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man Yoga Barn, BaliJl. Raya Pengosekan, Gianyar, Kabupaten Gianyar,, Bali 80571 Indonesia The Forrest Yoga Foundation Teacher Training is a 26-day yoga teacher training that includes 22 days of intensives (group...
Find out More3rd Aug 2019, 8:00-9:15am 242 William Street, Northbridge, Western Australia organised by en-yoga
Unplug from the devices and plug back into YOU. If you are a beginner, this is the class to get started with. If you are an experienced yogi, this is your “back to basic” class. In this class we’ll explore the basic postures, work on pranayama (breath work) techniques and some meditation. This is a perfect class to get acquainted with yoga practice and to synch your body with your breath, which is...
Find out More22nd Aug 2019 Jl. Raya Pengosekan, Gianyar, Kabupaten Gianyar, Bali organised by forrest-yoga
August 22, 2018 - August 30, 2018 Forrest Yoga Advanced Teacher Training, Bali, Indonesia 2018 Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man Yoga Barn, Bali Jl. Raya Pengosekan, Gianyar, Kabupaten Gianyar,, Bali 80571 Indonesia Taught over nine full days, this course is open to yoga teachers from any yoga school ...
Find out More4th Sep 2019, 9.30am - 11.00am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Inversions & hand balancing - Yoga Core - Fremantle. Suitable for all levels.Join for 4 or less weeks on Wednesdays from September 4th to September 25thtime: 9.30am - 11.00amCost:4 weeks:$90 or $80 early bird by August 28th3 weeks: $70 or $60 early bird by August 28th2 weeks: $45 casual rate: $25 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfe...
Find out More6th Sep 2019 North Lombok Regency, West Nusa Tenggara 83352 Indonesia, West Nusa Tenggara, West Nusa Tenggara organised by forrest-yoga
September 06, 2019 - September 08, 2019 Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Gili Air, Indonesia Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman Flowers and Fire Yoga Jalan Mojo, Gili Indah North Lombok Regency, West Nusa Tenggara 83352 Indonesia Workshop 1: Building the Warrior Heart 1 Date: September 6, 2019 (Friday) Time: 6:00pm - 8:30pm ...
Find out More20th Sep 2019, Starts 6.30 pm Friday and finishes 2.30 pm Sunday 1 National Route 1, Mystery Bay, New South Wales organised by radiant-sun-yoga
A weekend retreat a world away Yoga Earth Retreats combine active and contemplative yoga with re-earthing and deep ecology practices in nature to facilitate reconnection to the earth, the universe and soul. Open your self to the quiet deep awareness of the natural world. Rekindle your wild spirit in the wild elements. Location and venue Located on the NSW South Coast just near Mystery Bay vil...
Find out More1st Oct 2019 55 Mentmore Ave, Rosebery, NSW organised by modo-yoga-sydney
YOU CAN TOTALLY DO THIS AND YOU SHOULD! The 30 Day Challenge is a way to challenge your mind and body, especially as we come into spring and have increased energy and motivation! Get closer to your yoga teachers, deepen your knowledge and awareness of yoga and your life and make some friends who are also on the challenge! It’s $35 for those on the AIR Memberships and $180 for non-members. Sign up ...
Find out More10th Oct 2019 14 The Parade, Norwood, South Australia organised by yogafusion
Congratulations on taking the first step to becoming a Hot Yoga Teacher! Putting his extensive yoga experience and expertise to work, yogafusion is bringing Jimmy Barkan's Teacher Training to Adelaide, Australia to offer a transformative training experience with his Level I Barkan Method Hot Yoga Teacher training course. This 200 Hour Yoga Teacher Training is recognised by Yoga Alliance and ...
Find out More11th Oct 2019, 7.30 - 9pm 67 Austin Street, Seddon, Victoria organised by my-mama-said-1
Rejuvenate the body and mind on a cellular level through the power of Sound. Slip into deep relaxation with a Sound Bath Meditation to the resonating sounds of the Gong. As sound from the Gong penetrates through the whole body it impacts the brain waves, respiratory system and heart function. A deep reverberating sound pulsates the body through resonance to help...
Find out More14th Oct 2019, 5:30 - 6:45 pm 90 Margaret Street, East Toowoomba, Queensland organised by flow-yoga-with-jen-murray
Join Jen for a series of 4 beginner level vinyasa yoga classes. Drop-ins welcome at $15/ class; pre-registration not required. Learn or refresh the basics of a sun-salutation based practice....
Find out More15th Oct 2019, 6.30PM 31-39 Kensington Road, Leopold, Victoria organised by yoga-mamma-prenatal-yoga-and-yoga
Yoga Mamma - Spring Term starts Tue 15 Oct to Tue 12 Nov 2019 (5 wks) 6.30pm to 7.45pm. Leopold Community Hub. Can start at any week during term! Congratulations on your pregnancy! If you are looking for a great way to maintain your strength and tone while pregnant, then you will love my yoga sessions. You will learn skills to release tension, breathe well, quieten your thoughts, sleep better and ...
Find out More25th Oct 2019, 5.00pm 25 Oct - 12noon 28 Oct Margaret River, Western Australia organised by yoga-sita
"An embodiment journey for women through the elements" In response to the transformative experience of our Sacred Flow evenings for women Alexandra Almond is excited to announce the offering of a Sacred Flow Retreat! As women in our modern worlds we can feel a huge amount of pressure to have it all and be it all. We often live in our heads, constantly doing, often completely disconnected from ou...
Find out More26th Oct 2019, 10am-4.40 Sat, 9am-3.30pm Sun Pinedale Rd, Cashmere, QLD organised by flo-fentons-intouch-yoga-byron-bay-events
Yoga teachers around the world are becoming increasingly aware that not every student needs to stretch-and that there is a limit to how much flexibility is healthy and beneficial! Join senior yoga teacher and yoga therapist Flo Fenton on this weekend, in which we will learn how to recognize different types of hyper-mobility in ourselves and in our students. How can we work to promote joint stabili...
Find out More3rd Nov 2019, 12pm - 2pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
FREE WORKSHOP + 200HR YTT TASTER “Know your angles, enjoy your Triangle" with Ihana Yoga founder and lead trainer Jenni Morrison-Jack. This free session explores the Triangle Pose in great detail, based on the student's individual anatomy. We'll cover several entry and exit vinyasas into to add variety of movement, as a way to get more benefits of a single pose. We will also do some mythbusting of...
Find out More9th Nov 2019 Jalan Raya Sanggingan, Ubud, Bali organised by yoga-arts
TRUTH ~ DEVOTION ~ FREEDOM Yoga Arts has been dedicated to training Yoga Teachers for over 23 years Facebook > DATE: Sat 9 Nov - Sat 14 Dec 2019 (5 weeks full time) Location: Ubud, Bali Accreditation: Yoga Alliance 300 hours {RYT500 with 200 hr prerequisite} Course Fee: US$4,500 Course Fee Includes: All yoga tuition & 300 hour Yoga Teacher Training Manual Accommodation Fee: US$1,310 Twi...
Find out More11th Nov 2019, 7.15pm - 8.30pm Aspiration Circuit, Bibra Lake, WA organised by yoga-sita
Yoga is a system of health for the body, mind, soul, spirit and heart. It gives us the tools to truly transform our lives. To feel happier, healthier, more peaceful, greater love and acceptance for ourselves and others in our lives. Start to feel these qualities within yourself through learning the fundamentals of yoga in our beginners course including postures, breath work and relaxation techniqu...
Find out More17th Nov 2019, 4pm Jl. Raya Ubud, Ubud, Bali organised by rosie-hooker-senior-yoga-instructor-and-holistic-nutritionist-adv-dip-nut-med
Yoga, Amazing Food, Adventures, Memories, and Connections! Narasoma have created a sanctuary and retreat right in the heart of Ubud! It is nestled in a lush, tropical and peaceful location just a couple of minutes walk from the centre of the village, and provides the perfect home away from home! Ubud is bursting with creative energy, beautiful food, the happiest of people and loads of fun activit...
Find out More19th Nov 2019, 6.30PM 31-39 Kensington Road, Leopold, Victoria organised by yoga-mamma-prenatal-yoga-and-yoga
Yoga Mamma - Term 2 starts Tue 19 Nov to Tue 17 Dec 2019 (5 wks) 6.30pm to 7.45pm. Leopold Community Hub. Can start at any week during term! Congratulations on your pregnancy! If you are looking for a great way to maintain your strength and tone while pregnant, then you will love my yoga sessions. You will learn skills to release tension, breathe well, quieten your thoughts, sleep better and feel ...
Find out More22nd Nov 2019 Newtown, Eveleigh, New South Wales organised by forrest-yoga
November 22, 2019 - November 24, 2019 Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Sydney, Australia Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman Egg of the UniverseAustralian Technology ParkNewtown , New South Wales 2015 Australia Workshop 1: Building the Warrior Heart (1/3) Date: November 22, 2019 (Friday) Time: 6:00pm - 8:30pm Workshop 2: Buil...
Find out More28th Nov 2019, 7:30pm 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park
Here at Stretch we want yoga to be accessible to everyone! We love being able to give back to the community that supports us, and we are so lucky that our recent Stretch Academy Yoga Teacher Training graduates feel the same!From October until December we'll be running some low cost Community Yoga Classes out of both studios. Classes are only $6 (cheaper than a happy meal!) plus all proceeds will b...
Find out More30th Nov 2019 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-1
Join Lead Trainer Miriam Van Doorn and Assistant Trainer PJ Wells for our FREE info sessions around our 2020 intakes for200hr & 350hr Teacher Training at Stretch Yoga! Miriam will lead a 45 minute yoga class, which will be followed by a brief information session by PJ and time for questions around the course. We want to make sure we're the right fit for you - after all we'll be spending a lot...
Find out More1st Dec 2019, 12pm - 2pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
FREE WORKSHOP + 200HR YTT TASTER “Know your angles, enjoy your Triangle" with Ihana Yoga founder and lead trainer Jenni Morrison-Jack. This free session explores the Triangle Pose in great detail, based on the student's individual anatomy. We'll cover several entry and exit vinyasas into to add variety of movement, as a way to get more benefits of a single pose. We will also do some mythbusting of...
Find out More8th Dec 2019, 8 AM Tambon Ban Tai, Chang Wat Surat Thani organised by pure-flow-yoga-1
Escape to paradise • Travel with purpose • Deepen your practice Need a break? In a life transition? Looking for more work/life balance? Ready to get in your body? Want to connect with yourself, with others, with nature? Invest in yourself & Join people just like you for an intimate, magical and life-changing retreat in paradise. Stay for a week or stay for a month, our 1 & 2 week year-round schedu...
Find out More13th Dec 2019, 4pm E Coast Rd, point lookout, Queensland organised by samadhi-flow-yoga
Do you feel the island calling you to come celebrate, connect, share and create with other awakened beings? Do you want to leave your inhibitions and self imposed limitations at home and set your spirit free? Go deep into your wild nature and access very real true states of oneness and bliss?We'd be honoured for you to join this intimate gathering of tribe on this pure wild sacred ground at our Ho...
Find out More8th Jan 2020, 9.30AM 31-39 Kensington Road, Leopold, Victoria organised by yoga-mamma-prenatal-yoga-and-yoga
Yoga + Term 1 starts Wed 8 Jan to 12 Feb 9.30-10.30 AM. Leopold Hub. $60 for 6 weeks.Can start any week during term. Congratulations on wanting to find a yoga session for yourself!My yoga sessions will help you feel strong, centred and more relaxed. It is yoga plus more (Yoga +). You will sleep better, have relief from aches and pains, increase awareness, flexibility, reduce anxiety and feel more ...
Find out More10th Jan 2020, 5:30pm - 7:00pm 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-1
At Stretch Academy we understand that teaching yoga is more than just accumulating knowledge. It's about finding your voice.Our trainings are filled with interactive workshops, practice in hands on teaching and adjusting, real life skills for finding work in the industry and more!You'll learn, you'll laugh, and most importantly you'll walk out feeling confident to teach multiple styles of yoga. O...
Find out More11th Jan 2020 Jalan Raya Sanggingan, Ubud, Bali organised by yoga-arts
Retreat Focus: This retreat is a time to relax, rejuvenate and have the luxury of having time for a daily deepening of ones yoga practice with instruction from our senior Lead Teacher, Louisa Sear, as well as, time for enjoying the delights of Bali. Venue & Accommodation The Shala Bali > is a beautiful purpose built yoga center in a quiet village area of Ubud. The Yoga pavilion is ope...
Find out More18th Jan 2020, 1pm - 2:30pm 967 Logan Road, Holland Park West, Queensland organised by stretch-yoga-1
At Stretch Academy we understand that teaching yoga is more than just accumulating knowledge. It's about finding your voice.Our trainings are filled with interactive workshops, practice in hands on teaching and adjusting, real life skills for finding work in the industry and more!You'll learn, you'll laugh, and most importantly you'll walk out feeling confident to teach multiple styles of yoga. O...
Find out More1st Feb 2020, 8:30am - 5:30pm 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-1
At Stretch Academy we understand that teaching yoga is more than just accumulating knowledge. It's about finding your voice.Our trainings are filled with interactive workshops, practice in hands on teaching and adjusting, real life skills for finding work in the industry and more!You'll learn, you'll laugh, and most importantly you'll walk out feeling confident to teach multiple styles of yoga. O...
Find out More4th Feb 2020, 6.00pm - 7.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Flexi Legs - Happy Hips Yoga - 7 weeksTuesdays from February 4th to March 17th6.00pm - 7.00pmSuitable for all levels.Cost:7 weeks: $120 6 weeks: $105 5 weeks: $90 4 weeks: $75 3 weeks: $55 2 weeks: $35 casual rate: $20To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit o...
Find out More7th Feb 2020 97 Sandgate Road, Albion, Queensland organised by forrest-yoga
February 07, 2020 - February 09, 2020 Forrest Yoga Workshops with Ana Forrest and Jose Calarco, Brisbane 2020 Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman Raw Power Yoga Studio97 Sandgate RoadAlbion, Queensland 4010 Forrest Yoga Masterclass Date: February 7, 2019 (Friday) Time: 6:30pm - 8:30pm Workshop 1: Date: February 8, 2019 (Saturday) Time: 10:30am - 1:00pm...
Find out More8th Feb 2020 68 Racecourse Road, Ascot, Queensland organised by soho-yoga-ascot-or-closed
Are you ready to take your yoga practice to another level? Do you yearn to delve deeper and discover the richness of this centuries old tradition? Do you feel a desire to share your passion for yoga with others, or are you simply seeking more meaning, purpose and peace in your life? Join senior teachers Amanda Zdanowicz & Sheila Ferguson for a transformative journey awakening to your own divin...
Find out More15th Feb 2020, 1.00pm - 4.00pm 8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita
16th Feb 2020, 10.00am - 12.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
HEADSTAND & BACK BENDING WORKSHOP in Fremantle at Yoga Grooves Sunday February 16th 10.00am - 12.00pm Cost: $40 or $30 early bird by January 19th payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 Bookings essential and numbers are strictly limited. Contact Jo: jo@yogagrooves.com All levels catered for in this fun workshop all about Headstands and ...
Find out More16th Feb 2020, 8.00 AM Ban Tai, Surat Thani organised by pure-flow-yoga-1
Develop your skills and confidence On and Off the Mat. Feel supported and confident to lead Vinyasa, Hatha Flow, and Yin Yoga classes and workshops, Empower yourself in the emergent fields of Trauma-Informed Yoga, Yoga for Social Change, Sacred Sound, & Ayurveda This 28-day intensive yoga certification course, designed for committed Yoga stu...
Find out More20th Feb 2020, 6.15-7.30pm 180A Latrobe Terrace, Paddington, Queensland organised by santosha-yoga
Thursdays 20 Feb - 26 March 20206.15 - 7.30pmTeacher: Stef PalmerCourse cost: $110+gst includes 6 weekly classes($90+gst Santosha members, & concession - full time students, pensioners & low income HCC)Bookings: HereWith a subject as vast as yoga, it can be difficult to know where to start. Whether you are an absolute beginner in yoga, or you are curiou...
Find out More21st Feb 2020 40 Stonefields Avenue, Auckland, Auckland organised by forrest-yoga
February 21, 2020 - February 23, 2020 Forrest Yoga Workshops, Auckland with Ana Forrest & Jose Calarco, New Zealand 2020 Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman Om Yoga Studio 16/40 Stonefields AvenueStonefields, Auckland New Zealand021648145 Workshop 1: Celebrate Your Practice Date: February 21, 2020 (Friday)Time: 6:30pm - 9:00pmWorkshop 2: Luminous C...
Find out More21st Feb 2020, 3pm 6 Waller Ct, point lookout, Queensland organised by samadhi-flow-yoga
Guy and Kat have over 20yrs expereince holding space for healing and transformation through the arts of movement and meditation. This retreat offers practices for deep healing and self awareness and also creating long lasting connections with like minded souls. The retreats is based at the stunning Tree Temple an eco beach house providing accommodation for twin share or private rooms, tropical gar...
Find out More1st Mar 2020, 9:00am - 3:00pm 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga
If you are looking for a yoga introduction course or refresher, join Flex' studio manager Cameron on a journey of discovery into the fascinating world of yoga asana, yoga philosophy and the history of yoga.Over 6 hours, you will discoverWhat yoga is, and why we practice itHow to get the most out of your practiceHow to apply the cues from your teacherHow to practice yogic breathing techni...
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