28th Sep 2020
Spring is the season of rebirth and renewal The time to cleanse and refresh your body and mind1 week of early morning yoga practices to:xCleanse body of toxins and heaviness, release tightness, soothe aches and stiffnessimprove flexibility and range of movementcleanse organs and improve digestionrefresh your energy and embrace lightness.5 days of Spring focussed practice:asana pranayama ...
Find out More4th Jan 2021 558A Barrenjoey Road, Avalon Beach, New South Wales organised by gwynne-jones-yoga
Begin the year fresh and revitalised with a post festive season cleanse, to restore your inner harmony and balance with Summer.Theme: radiance1 week of morning yoga to cleanse, refresh and revitalise body mind and spirit.Heart opening practices, igniting inner fire with heart centered yoga for joy and connection.Everyone is welcome. Bookings are essential. $150 at Venue or $120 Live via ...
Find out More13th Apr 2021 157 Rokeby Road, Subiaco, Western Australia organised by lunge-yoga
MENS YOGA - We got you covered+ Relieve stiffness+ Revive mobility, joint flexibility+ Abdominal strength+ Improve breath awareness+ Injury prevention+ Dial down the stress!+ MORE up & go - energy... yep, we got you covered 🏄‍♂️+ All classes are specific to clients that turn up... Individual focus.Group numbers capped - Bookings essentialDays: Tuesdays and/OR Thursday evenings Time: 6.1...
Find out More27th Apr 2021 157 Rokeby Road, Subiaco, Western Australia organised by lunge-yoga
Our teenage yoga classes are aimed at both boy and girl high school students (15 to 17 – years 10, 11 & 12) to help with the demands and challenges of being at high school. These classes are also a great complement for those doing a lot of sport to reduce physical stresses in the body.BENEFITSIncrease strength & flexibilityImprove energy levels, endurance & breathingReduce stress &...
Find out More