1st Aug 2018, 7:15pm 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
Our Beginners Yoga Courses are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More4th Aug 2018, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Take some time out to relax your body, experienced yoga teacher Indi will teach simple muscle release techniques you can use at home. Spend 2 hours releasing stress and tension held in the muscles and connective tissue (myofascia). We will use blocks, balls, and positions to get into tight and painful points in the back, neck, hips, glutes, hamstrings, calves, feet, pelvis, diaphragm ...
Find out More4th Aug 2018, 2.30pm - 3.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Family AcroYoga for parents & kids 8-13yrs (other classes available for younger ones)Suitable for all levels including complete beginners.(Fremantle) Numbers are strictly limitedSaturday August 4th2.30pm - 3.30pmcost: Adults: $20 kids: $15 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 30...
Find out More5th Aug 2018, 1:00 pm 64 Canns Road, Bedfordale, Western Australia
Self-acceptance is the foundation of a happy life. Learn the skills to practice self-acceptance & self-nurturance in our four-hour self-care group for women at Restful Waters. Meet new people and find ways to create more self-love and joy. As women we are taught from an early age to value ourselves for our looks, our sexuality and our usefulness to other people. Changing this value syst...
Find out More9th Aug 2018, 7:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you...
Find out More9th Aug 2018, 7:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you...
Find out More11th Aug 2018, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Would you like to relax? Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress relieving mini retreat. This retreat is designed to bring you to a more relaxed relationship with yourself. Come along to alleviate tightness in the body while uncovering a meditative practice of self-care. Breathe out and let go with two hours of gentle mo...
Find out More11th Aug 2018, 3.00pm - 3.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Family AcroYoga in Fremantle (5-8yrs)Saturday August 11th3.00pm - 3.30pmcost: Adults: $15 kids: $10 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703This class is most suitable for families with kids aged 5-8yrs but other age groups may be suitable (please ask)Come and share the fun...
Find out More12th Aug 2018, 2.30pm - 5.00pm Scarborough, Western Australia organised by acroyoga-perth
AcroYoga workshop in Scarborough. Suitable for all levels including complete beginners.Sunday August 12th2.30pm - 5.00pmcost: $70 or $60 early bird by July 15thBookings essential and numbers are strictly limited. Contact Jo: jo@yogagrooves.compayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Come and join Jo and Pepi from Yoga Grooves / AcroYoga Pe...
Find out More16th Aug 2018, 10.00am - 11.30am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Inversions & hand balancing - Yoga Core - Fremantle. Suitable for all levels.6 weeks on Thursdays from August 16th to September 20thtime: 10.00am - 11.30amCost:6 weeks: $130 5 weeks: $110 4 weeks:$90 3 weeks: $70 2 weeks: $45 casual rate: $25 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to:&nbs...
Find out More18th Aug 2018, 10.00am - 11.30am Scarborough, Western Australia organised by acroyoga-perth
AcroYoga - Scarborough - Saturday mornings (5 weeks)August 18th - September 15th10.00am - 11.30amCost: 5 weeks: $130 or $120 early bird by July 21stCost: 4 weeks: $105 or $100 early bird by July 21stCost: 3 weeks: $80 or $75 early bird by July 21stCost: 2 weeks: $55 or $50 Early bird by July 21stCasual rate (if there is space): $30Numbers are strictly limited.To book, contact Jo: jo@yogagrooves.co...
Find out More18th Aug 2018, 3:00pm 64 Canns Road, Bedfordale, Western Australia
Women are beautiful and yet somehow it is so difficult for many of us to own and declare that beauty! Many of us have spent years speaking negatively to ourselves, comparing ourselves to airbrushed women on the cover of magazines, crying over clothes that don’t fit and buying expensive products in order to be younger, prettier or skinnier. Most women struggle with the same issues an...
Find out More20th Aug 2018, 6.00pm - 7.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
5 weeks of AcroYoga in FreoMondays from August 20th to September 17th6.00pm - 7.30pmCost: 5 weeks: $105 4 weeks: $85 3 weeks : $65 2 weeks: $45 Casual rate: $24To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. ...
Find out More25th Aug 2018, 3.00pm - 3.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Family AcroYoga in Fremantle (5-8yrs) Saturday August 25th 3.00pm - 3.30pm cost: Adults: $15 or $10 early bird by July 28th kids: $10 or $5 early bird by July 28th To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 This class is most suitable for families with kids aged 5-8yrs but other age ...
Find out More25th Aug 2018, 2pm-5pm 6 Hargreaves Street, Ascot, Western Australia organised by aileen-emery
Join Aileen for an introduction to Dru Meditation. Dru's approach to meditation will help you to find balance, no matter how you are feeling. If you are agitated, Dru Meditation will bring you calmness. If you are feeling exhausted, it will give you energy. If you are feeling anxious, it will bring you peace. Beginning with potent Dru Yoga to enable you to sit with ease: Dru's unique Energy Block...
Find out More25th Aug 2018, 11:00am-1:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Ever wanted the time to work specifically on those poses that challenge you? The time to break down advanced asana and learn step by step where you need to strengthen, lengthen or let go that little bit further? This workshop will focus on specific asana that challenge, excite and progress you in your practice. You will explore the intricacies of arm balances, binds & splits. Poses that requi...
Find out More25th Aug 2018, 11:00am-1:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Ever wanted the time to work specifically on those poses that challenge you? The time to break down advanced asana and learn step by step where you need to strengthen, lengthen or let go that little bit further? This workshop will focus on specific asana that challenge, excite and progress you in your practice. You will explore the intricacies of arm balances, binds & splits. Poses that requi...
Find out More26th Aug 2018, 2.00pm - 4.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Therapeutic AcroYoga & Thai Massage session in Fremantle:Sunday August 26th2.00pm - 4.00pmCost: $40 or $30 early bird by July 29thpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Contact Jo:jo@yogagrooves.comph: 0427839402Come and learn the art of therapeutic acrobatic flying and nurturing thai massage. Enjoy sharing with people, feeling the connecti...
Find out More26th Aug 2018, 11.00am - 1.00pm 2 Pitt Way, Booragoon, Western Australia organised by yoga-sita
Alex alongside with a team of caring assistants will guide you through a deeply nourishing and nurturing immersion combining restorative yoga postures and plenty of hands on massage and healing touch. Soothe your nervous system with this perfect restful experience for the end of winter! BLISS....
Find out More26th Aug 2018, 10.00am - 11.30am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Inversions & hand balancing - Yoga Core - Fremantle. Suitable for all levels.Sunday August 26thtime: 10.00am - 11.30amCost: casual rate: $25 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes.join us for a journey of core...
Find out More28th Aug 2018, 6.00pm - 7.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
In case you missed the first session of the 5 week Flexi Legs - Happy Hips Yoga course (on August 21st), you can still join for the remaining 4 weeks from August 28th to September 18thTuesdays 6.00pm - 7.00pmSuitable for all levels.Cost:4 weeks: $65 3 weeks: $50 2 weeks: $35 casual rate: $18To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via o...
Find out More1st Sep 2018, 1:00-2:30pm 16 Comserv Loop, Ellenbrook, Western Australia organised by tara-yoga
I am extremely honoured and so excited to be volunteering to take a VERY SPECIAL yoga class for Yoga4Dignity. All funds raised from Yoga4Dignity will go towards making a difference to homeless women and victims of domestic violence. #Yoga4dignity will bring thousands of women from Australia together to Share the Dignity whilst at the same time opening our hearts and touching our toes. In Australi...
Find out More4th Sep 2018, 6:15 PM 64 Canns Road, Bedfordale, Western Australia
If you are new to yoga or have been practicing for years and wish to learn a more restful style, our Introduction to Vishrant Yoga five-week course is a perfect opportunity to practice yoga in a friendly and peaceful environment This five-week course offers an introduction to the Vishrant yoga postures and relaxation techniques used in classes at Restful Waters. There is a stron...
Find out More6th Sep 2018, 6.00pm - 7.30pm Scarborough, Western Australia organised by acroyoga-perth
AcroYoga - Scarborough - Thursdays (3 weeks)September 6th - 20th6.00pm - 7.30pmCost: 3 weeks: $80 or $75 early bird by August 18thCost: 2 weeks: $55 or $50 Early bird by August 18thCasual rate (if there is space): $30Numbers are strictly limited.To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 23257...
Find out More8th Sep 2018, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Would you like to relax? Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress relieving mini retreat. This retreat is designed to bring you to a more relaxed relationship with yourself. Come along to alleviate tightness in the body while uncovering a meditative practice of self-care. Breathe out and let go with two hours of gentle mo...
Find out More9th Sep 2018, 10:00 am 64 Canns Road, Bedfordale, Western Australia
Spring is a time for fresh beginnings and what better way is there than taking some time out for you? This season brings a flow of colour and a celebration of new life. Come and celebrate spring at the beautiful sanctuary of Restful Waters for a 3-hour mini-retreat. Enjoy the change of season with new intentions and feel inspired through yoga and moveme...
Find out More9th Sep 2018 Manning Road, Karawara, Western Australia organised by barefoot-babes-yoga
While you've been preparing for the birth of your baby... Has your partner been preparing too? Does he know what his role is in labour? Is he unsure of what to do or how he can help? Are you confident that he will be able to support you in labour? It's difficult for men to know what role they play in the labour process and the birth of your baby. They know they are expected to be there to "suppor...
Find out More16th Sep 2018, 1:00pm 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-1
Join us at Tamara Yoga Bibra Lake for two special hours learning about how yoga can help you during pregnancy and birth. The workshop starts with an introduction to the importance of your breath, how to tune into it, how to gently guide it and how to harness it to create the state you’d like to be in during this transformational time in your life. Explore the poses to help you maintain str...
Find out More24th Sep 2018, 7:15pm 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6 week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class. You will learn the fundamentals of Tamara Yoga Vinyas...
Find out More25th Sep 2018, 7:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6 week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class. You will learn the fundamentals of Tamara Yoga Vinyasa practice and...
Find out More25th Sep 2018, 7:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6 week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class. You will learn the fundamentals of Tamara Yoga Vinyasa practi...
Find out More8th Oct 2018 51 Golf view street , Yokine, WA organised by prana-yoga-perth
This is a very comprehensive 5 week course. 6 classes per week to choose from unlimited. Each week offers a different focus or in other words has different contents, and each class within the week is the same. It starts from learning a strong breath and Pranayama foundation in the first week and goes step by step and week by week deeper until the last week offers to practise complete level 1...
Find out More9th Oct 2018, 6:30 64 Canns Road, Bedfordale, Western Australia
For 5 weeks on Tuesday’s at 6:30 pm, Restful Waters in Bedfordale hosts a men’s meeting. This is a welcoming and friendly informal men’s group. This group is designed to provide men with a forum to talk about difficulties they face at home, in the workplace, among friends and to discuss wisdom they have gained through their own life experience in a confidential environment.The i...
Find out More10th Oct 2018, 10.00am - 11.00am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Therapeutic / Restorative Yoga - Fremantlefor 4 weeks on Wednesday mornings from October 10th to October 31st10.00am - 11.00amcost:4 weeks: $65 3 weeks: $50 2 weeks: $35casual rate: $18payment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703** please note for cancellations, a refund is forfeited if less than 1 weeks notice is given.bookings essentia...
Find out More11th Oct 2018, 9.30am - 11.00am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Inversions & hand balancing - Yoga Core - Fremantle. Suitable for all levels.5 weeks on Thursdays from October 11th - November 8thtime: 9.30am - 11.00amCost:5 weeks: $110 or $100 early bird by September 13th4 weeks:$90 or $80 early bird 3 weeks: $70 or $60 early bird 2 weeks: $45 or $40 early bird casual rate: $25 To book, contact Jo: jo@yogagrooves.com bookings e...
Find out More12th Oct 2018, 6.00pm - 7.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Flexi Legs - Happy Hips Yoga - 3 weeksFriday evenings from October 12th - 26th6.00pm - 7.00pmSuitable for all levels.Cost:3 weeks: $50 or $45 early bird by September 14th2 weeks: $35 or $30 early bird by September 14thcasual rate: $18To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please...
Find out More13th Oct 2018, 2.00pm - 3.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
3 weeks of AcroYoga in FreoSaturdays from October 13th to October 27th2.00pm - 3.30pmCost: 3 weeks : $65 2 weeks: $45 Casual rate: $25To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. www.yogagrooves.comwww.acroyogaperth...
Find out More13th Oct 2018, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Would you like to relax? Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress relieving mini retreat. This retreat is designed to bring you to a more relaxed relationship with yourself. Come along to alleviate tightness in the body while uncovering a meditative practice of self-care. Breathe out and let go with two hours of gentle mo...
Find out More14th Oct 2018, 3.00pm - 5.00pm 22 Galbraith Loop, Erskine, Western Australia organised by acroyoga-perth
AcroYoga 2 hour taster workshop in Mandurah!! Presented by Jo and Pepi from Yoga Grooves.suitable for all levels including beginners.Wise Moves Yoga1/22 Galbraith Loop, Erskine. Upstairs at The Little Aussie CafeSunday October 14th3.00pm - 5.00pmCost: $60 or $50 early bird by September 16thpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Contact J...
Find out More14th Oct 2018, 10:00 am 64 Canns Road, Bedfordale, Western Australia
Take some time out to pamper yourself and focus on your health and wellbeing with yoga, movement, healthy refreshments and meditative relaxation. Explore the mind-body connection and experience present moment awareness with Embody & Flow movement, gentle Vishrant Yoga and Yoga Nidra. In this wellness retreat designed for women you will learn new ways of nourishing the body and mind.Enjoy a m...
Find out More14th Oct 2018, 1.00pm - 1.30pm 22 Galbraith Loop, Erskine, Western Australia organised by acroyoga-perth
Family AcroYoga in Mandurah!!Wise Moves Yoga1/22 Galbraith Loop, Erskine. Upstairs at The Little Aussie CafeThis Session is for parents and kids aged 5- 8 yrs. We're also running another class for 9 - 14yrs at 1.45pm. (see event here: https://www.facebook.com/events/2237773186296472/ )Sunday October 14th1.00pm - 1.30pm (5-8yrs)Cost: Adults: $20 or $15 early bird by September 16thKid...
Find out More14th Oct 2018, 1.45pm - 2.45pm 22 Galbraith Loop, Erskine, Western Australia organised by acroyoga-perth
Family AcroYoga in Mandurah!!Wise Moves Yoga1/22 Galbraith Loop, Erskine. Upstairs at The Little Aussie CafeThis Session is for parents and kids aged 9-14yrs. We're also running another class for 5-8yrs at 1pm. (see event here: https://www.facebook.com/events/233448530646759/ )Sunday October 14th1.45pm - 2.45pmCost: Adults: $25 Kids: $20 **(extra child or adult: $5 each)To...
Find out More16th Oct 2018, 7.15pm - 8.15pm Aspiration Circuit, Bibra Lake, WA organised by yoga-sita
Yoga is a system of health for the body, mind, soul, spirit and heart. It gives us the tools to truly transform our lives. To feel happier, healthier, more peaceful, greater love and acceptance for ourselves and others in our lives. Start to feel these qualities within yourself through learning the fundamentals of yoga in our beginners course including postures, breath work and relaxation techniqu...
Find out More18th Oct 2018, 7:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you...
Find out More18th Oct 2018, 7:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you...
Find out More20th Oct 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Yoga can bring you comfort and peace. This workshop will give you the tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you&rsquo...
Find out More20th Oct 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Yoga can bring you comfort and peace. This workshop will give you the tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you&rsquo...
Find out More21st Oct 2018, 9:15am 22 Gwilliam Drive, Bibra Lake, WA organised by tamara-yoga-bibra-lake
Our Beginners Yoga Courses are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More21st Oct 2018, 10:45am 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you...
Find out More21st Oct 2018, 10.00am - 11.30am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Inversions & hand balancing - Yoga Core - Fremantle. Suitable for all levels.3 weeks on Sundays from October 21st to November 4thtime: 10.00am - 11.30amCost:3 weeks: $70 2 weeks: $45 casual rate: $25 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no re...
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