The Best Three Yoga Events In Helidon Qld

8th Aug 2020, 11am - 1pm 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

You are as healthy as your spine is mobile! Are you spending too much time sitting at a desk, slouching? Regularly battling headaches or neck pain? Worried the occasional aches in your lower back might get worse over time?Let Flex founder and back bending expert Mantra Schultz take you on a journey to lean much more deeply into your backbends! Aside from great physical benefits, they also have int...

11th Sep 2020, 7am - 4pm every day 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

Join Flex founder Mantra Schultz for this RYT-300 advanced immersion weekend and become a truly masterful yoga teacher! Giving assists in a yoga class is a much underestimated skill set Assisting can easily be taken for granted, since every yoga teacher has learnt the basics in their training. And yet, every once in a while you come across a teacher who well and truly manages to WOW you and with a...

6th Nov 2020, 7am - 4pm 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

Join Cam Brown for this Advanced Asana weekend and learn to safely practice and teach peak postures! Being able to help your students learn, grow and see themselves progress is one of the keys to being a great yoga teacher. You will rarely retain students long term if they don’t feel like their practice is steadily evolving and deepening.Like everywhere in life, we will stay with a teacher as long...